4.4
(428)
3,155
runners
277
runs
Jogging around Motten offers access to the diverse landscapes of the Rhön low mountain range, a state-recognized recreation area. The region is characterized by lush meadows, verdant valleys, rolling hills, and dense mixed forests, providing varied terrain for running. Motten is situated within the Rhön Nature Park and the UNESCO Biosphere Reserve, featuring iconic domed hills and local mountains like the Mottener Haube. The Döllau valley and the Schmale Sinn river further contribute to the serene environment for outdoor activities.
…Last updated: May 3, 2026
5.0
(1)
11
runners
11.0km
01:21
310m
310m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
9
runners
12.4km
01:32
320m
320m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5.0
(1)
9
runners
7.95km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
runners
9.40km
01:05
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.25km
00:43
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Quiet route that is easy to drive.
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The Pilsterquelle / Sauerbrunnen is a mineral-rich spring. The composition is explained on the information board. The legend of the White Woman is also described there. To get to the source you have to climb down a few steps in the pavilion-like building.
1
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For general reassurance... the only mysterious being at the time I was there was yours truly, so nothing wild. The water... tried it... Tastes different... but good
16
0
Looks more like a bus stop.. you are not allowed to open here with many people
13
0
From here you can already see on Friday who is coming to visit on Monday...😏... it's amazing that such ideas are still being implemented from time to time... but an engineer did not plan this thing... he would have mentioned all 135 steps that were built here and not typed 122 on the board that describes the tower...☝️😊
12
0
A wonderful stage destination on every hike... optically very appealing.. geologically interesting to see this volcanic vent
16
1
Small shelter just in case and otherwise a good place to rest
1
0
Here and further along the path, numerous historical boundary stones with the coats of arms of the Landgraviate of Hesse and the Bishopric of Fulda are reminiscent of the former territories. At first glance, that sounds like an inner-Hesse border (by today's standards). But with the dissolution of the Bishopric of Fulda and the new boundaries drawn during the Napoleonic era and finally the Congress of Vienna (1815), the south of Fulda finally fell to Bavaria. This is why the Hessian-Bavarian border follows this line of the border today.
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Motten offers a wide selection of over 240 running routes, catering to various preferences and fitness levels. You'll find everything from easy paths to challenging trails with significant elevation changes.
Jogging around Motten means experiencing the diverse landscapes of the Rhön low mountain range. Expect a mix of lush meadows, verdant valleys, rolling hills, and dense mixed forests. The region is part of the UNESCO Biosphere Reserve, offering varied and scenic terrain.
Yes, Motten has approximately 38 easy running routes. While specific names aren't listed as easy, many paths through the Döllau valley or along the Schmale Sinn river offer gentler gradients for a more relaxed experience.
Many of the routes around Motten are designed as loops, providing convenient circular options. For example, the Running loop from Motten is a moderate 6.2-mile (10 km) trail that starts and ends in Motten itself.
The Rhön Biosphere Reserve offers many scenic spots. You might come across the iconic domed hills like the Mottener Haube. For specific viewpoints, consider exploring highlights such as the Panoramic View from Simmelsberg or the Wachtküppel Summit Cross, which offer stunning vistas of the surrounding landscape.
While specific family-friendly routes aren't detailed, the region's natural diversity and quiet environments make it suitable for outdoor activities with varying difficulty levels. The 38 easy routes would be a good starting point for families looking for less strenuous options.
Generally, dogs are welcome on trails in natural areas like the Rhön Biosphere Reserve. However, it's always advisable to keep your dog on a leash, especially in forested areas or near wildlife, and to check local regulations for specific routes or protected zones.
The running routes in Motten are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 380 reviews. Runners often praise the varied terrain, the quiet discoveries, and the beautiful natural diversity of the Rhön landscape.
Absolutely. Motten features 29 difficult routes for those seeking a challenge. A prime example is the Mottener Höhe loop from Kothen, a demanding 10.7-mile (17.3 km) trail with significant elevation gain and panoramic views over the Rhön.
Motten's natural beauty can be enjoyed year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even winter can be beautiful for running, though some trails might require appropriate gear for snow or ice.
Yes, the majority of routes in Motten, approximately 173, are classified as moderate. An excellent choice is the Pilsterstein loop from Kothen, a 5.9-mile (9.5 km) trail that takes you through dense forests.
While specific parking locations for every trail are not listed, many routes, especially those starting from villages like Motten or Kothen, typically have designated parking areas for hikers and runners. It's recommended to check the individual route details on komoot for precise starting points and parking information.


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