4.5
(2)
292
riders
65
rides
Road cycling routes around Manola Wood are characterized by a diverse landscape that includes coastal paths and inland glens. The region offers varied terrain, from rolling hills to more challenging climbs, suitable for different levels of road cycling experience. Routes often feature significant elevation changes, providing both physical tests and expansive views. The area's geography supports a network of roads that traverse scenic natural environments.
Last updated: July 9, 2026
1
riders
80.3km
03:30
610m
610m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4
riders
87.1km
04:29
1,120m
1,120m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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35
riders
114km
05:00
1,060m
1,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
32
riders
126km
05:29
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
25
riders
49.1km
02:02
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Manola Wood
Not as impressive in nature anymore, some trees or branches have been removed.
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Shop with a good selection of whiskeys
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Dunluce Castle in Northern Ireland is an impressive ruin perched on a cliff above the sea. Its dramatic location and rugged rocky landscape lend the castle a special atmosphere. The remains tell a rich history and offer fascinating insights into medieval defensive architecture. The views of the sea and the surrounding nature make a visit an unforgettable experience. Dunluce Castle is a place that combines both history and nature in a striking way.
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De Burgh's castle was primarily a military fortress, notable for its robust defensive features typical of Norman architecture. The design included impressive walls and strategic positioning to take advantage of the natural defensive advantages of the clifftop location.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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A very impressive castle, part of which has collapsed into the sea along with the cliff. The visit can easily be combined with a visit to the Giant's Causeway.
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This is the best preserved court tomb in the Causeway Coast area. A Neolithic tomb dating from c.4000 to 2000 BC. It was excavated twice, in 1935 and 1975. It consists of a horse shoe shaped forecourt that leads into a small chamber. There is a cremation passage behind the chamber containing three pits, one of these pits held the remains of several people. This form of cremation passage is the only one of its type found in Ireland.
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This iconic moody avenue of beech trees was planted by the Stuart family in the eighteenth century. Two centuries later, the trees remain a treat and are one of the most photographed natural phenomena in Northern Ireland. Most recently used as a film location in Game of Thrones.
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There are nearly 80 road cycling routes available around Manola Wood, offering a diverse range of experiences for cyclists. These include options for easy, moderate, and difficult rides.
Road cycling routes around Manola Wood feature a diverse landscape, including coastal paths and inland glens. You'll encounter varied terrain, from rolling hills to more challenging climbs, often with significant elevation changes that provide both physical tests and expansive views of the natural environment.
Yes, Manola Wood offers 23 easy road cycling routes, perfect for beginners or those looking for a more relaxed ride. These routes typically have less elevation gain and cover shorter distances, allowing you to enjoy the scenery at a comfortable pace.
Absolutely. For advanced road cyclists seeking a challenge, Manola Wood features 9 difficult routes. These often include substantial climbs and longer distances, such as the Torr Head loop from Ballymoney – Antrim Coast & Glens, which covers 54.1 miles with over 1,100 meters of elevation gain.
Many of the road cycling routes in Manola Wood are designed as loops, allowing you to start and finish at the same point. Examples include the popular Ballycastle loop from Ballymoney – Causeway Coast and the Waterfoot Beach – View of Glendun Valley loop from Ballymoney.
The road cycling routes in Manola Wood are highly rated by the komoot community, with an average score of 4.7 stars. Cyclists often praise the diverse terrain, from scenic coastal paths to challenging glens, and the panoramic views offered on many routes.
Yes, many routes in Manola Wood are known for their scenic beauty and viewpoints. For instance, the Torr Head loop offers panoramic views of the Antrim Coast, while the Waterfoot Beach – View of Glendun Valley loop leads through the picturesque Glendun Valley.
Route lengths and durations vary significantly. You can find shorter rides like the Joey's Bar loop from Ballymoney, which is about 30 miles (49 km) and takes around 2 hours. Longer, more challenging routes, such as the Waterfoot Beach – Carnlough Harbour loop, can extend over 78 miles (125 km) and take more than 5 hours to complete.
While specific 'hidden gems' are often discovered by local exploration, komoot's diverse selection of nearly 80 routes means you can find less frequented paths, especially among the 23 easy or 46 moderate options. Exploring routes slightly off the main coastal roads, perhaps deeper into the glens, might offer a quieter experience.
The best time for road cycling in Manola Wood generally aligns with milder weather, typically from late spring through early autumn. During these months, you'll experience more favorable temperatures and less chance of adverse weather, making the coastal and glen routes more enjoyable.
While specific public transport links to every trailhead are not detailed, many routes originate from towns like Ballymoney, which often have public transport connections. It's advisable to check local bus or train schedules for access to starting points near the routes you plan to cycle.
Given the region's mix of coastal towns and rural areas, you'll likely find cafes and refreshment stops in the villages and towns that many routes pass through or start from, such as Ballymoney. Planning your route in advance and checking for amenities along the way is recommended.


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