5.0
(1)
146
runners
12
runs
Jogging routes around Essan offer diverse terrain for runners. The region features a mix of coastal paths, beaches, and some more challenging inland trails. These routes provide opportunities to experience varied landscapes, from flat stretches along the water to paths with notable elevation changes.
Last updated: May 17, 2026
57
runners
6.94km
00:45
40m
40m
The Ballycastle coastal path offers a moderate jogging experience along mostly paved surfaces, covering 4.3 miles (6.9 km) with an elevation gain of 138 feet (42 metres) in about 44β¦
5.0
(1)
32
runners
13.2km
01:24
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
12.9km
01:30
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.15km
00:45
70m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.6km
01:09
150m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Essan
A very nice little place. The free car park is very central and spacious. The entrance height is stated as 1.95m. In our case, the height bar was set aside and therefore open.
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Ballycastle is a charming coastal town located in Northern Ireland. The colourful town is a perfect blend of natural beauty and rich history and displays some gorgeous coastal views out to Rathlin Island and Irish Sea.
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Marconi's Cottage marks the end of Carrickmore Road and the beginning of the Fairhead Coastal Path (a more rugged path that follows the cliff-edge). The cottage overlooks Colliery Bay where you can enjoy some sublime views out toward the dramatic swells of the Antrim coastline.
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Beautiful coastal path thatβs a mixture of wooden boardwalk and dirt track.
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Ballycastle has it all - beach, golf, walks, shops, pubs and great fish and chips
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Great beach and golf course. Good starting point for a coastal bike ride with a few cafes and bars as well as the world famous Morton's Fish & Chip shop.
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This is a great cafe in Ballycastle. All food is organic and locally sourced. Its on site bakery makes fantastic cakes and bread and lunch is pretty good too! A very attractive and interesting interior with some amazing paintings on display. Sells some interesting produce too. Friendly and welcoming this is a must if you are staying in or passing through Ballycastle. Best cafe I went to during my weeks cycle touring of the Antrim Coast. (Chain your bike to the litter bin!).
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Essan offers a diverse selection of over 10 running routes, catering to various preferences and fitness levels. These include coastal paths, beach runs, and some trails with notable elevation changes.
While the guide primarily features moderate to difficult routes, many of the coastal paths offer relatively flat sections suitable for beginners. For instance, parts of the Ballycastle coastal path are generally well-maintained and provide a gentle introduction to running in the area.
Jogging in Essan is characterized by stunning coastal scenery. You'll find paths along the coastline, beautiful beaches, and routes that offer expansive views of the sea and surrounding landscapes. Some trails also venture inland, providing a mix of terrain and vistas.
Yes, Essan features several excellent circular running routes. A popular option is the Ballycastle Coastal Path β Marconi's Cottage loop from Ballycastle, which is a moderate 8.2-mile (13.2 km) path offering coastal views. Another great choice is the Ballycastle Beach β Ballycastle Harbour loop from Ballycastle, an 8.0-mile (12.9 km) trail through coastal areas.
The running trails in Essan are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the diverse terrain, from flat coastal stretches to trails with significant elevation gain, and the opportunity to experience varied landscapes, especially the beautiful coastal scenery.
Absolutely. For those seeking a more challenging run, the Knocklayd loop from Ballycastle is a difficult 15.5-mile (15.6 km) route with substantial elevation gain, perfect for experienced runners looking to test their endurance and enjoy panoramic views.
Many running routes in Essan offer proximity to fascinating landmarks. You might encounter historical sites like Kinbane Castle or natural wonders such as The Dark Hedges. The Fair Head Climbing Area also offers dramatic viewpoints along some trails.
Yes, Essan's coastal and elevated trails provide numerous opportunities for scenic viewpoints. Highlights like View of Ballycastle and the Fair Head Climbing Area are excellent spots to take in the breathtaking vistas of the coastline and surrounding landscapes while on your run.
Yes, several routes incorporate the beautiful beaches of Essan. The Ballycastle Beach β Ballycastle Harbour loop from Ballycastle is a prime example, allowing runners to enjoy the sandy shores and coastal atmosphere. Ballycastle Town Centre and Beach is a popular starting point or feature on many local runs.
The duration of running routes in Essan varies depending on the distance and difficulty. Many moderate routes, like the Ballycastle coastal path (4.3 miles / 6.9 km), can be completed in under an hour, around 44 minutes. Longer, more challenging trails, such as the Knocklayd loop, can take over 2 hours.
While Essan is known for its coastal beauty, you can also find routes that lead through natural areas. For example, Breen Forest is a natural monument that can be explored, offering a different kind of scenery away from the immediate coastline. Some trails may also pass by other natural monuments like The Dark Hedges.


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