189
runners
23
runs
Jogging routes around Ballynalougher are situated within the diverse landscapes of County Antrim, Northern Ireland. The region features rugged coastlines, rolling hills, and varied scenery, including deep glens and sheltered valleys. This provides a range of terrain suitable for dynamic running experiences. The area offers diverse landscapes, from coastal paths to hilly and wooded areas, catering to various preferences.
Last updated: June 29, 2026
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
17.0km
01:48
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballynalougher
For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice promenade with tables and a nice walk in front of the beach. It is dangerous to swim but the view is nice.
1
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Good beach in front of the quiet and quaint village of Waterfoot. great views across the water to Scotland and a pub in the village for refreshments.
1
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Small coastal town with a few good pubs for refreshments. Main attraction is the wonderful beach and the grat views though.
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1
There are over 20 running routes available around Ballynalougher, offering a variety of experiences within County Antrim's diverse landscapes. These include options for different ability levels, from easy to difficult.
Runners in Ballynalougher can expect a wide range of terrain, reflecting County Antrim's natural beauty. This includes rugged coastlines, rolling hills, deep glens, expansive moorlands, and sheltered valleys. You'll find parkland, green spaces, riverside paths, and undulating sections, providing varied surfaces for an engaging run.
Yes, Ballynalougher offers several running routes suitable for beginners. Out of the 24 available routes, 3 are classified as easy, providing a gentle introduction to the area's scenic paths. These often feature flatter sections and less challenging gradients.
Many of the running routes around Ballynalougher are designed as loops, offering convenient circular options. For example, the Waterfoot Beach β Waterfoot Beach loop from Waterfoot is a popular circular trail, and the Waterfoot Beach β Cushendall Beach Promenade loop from Cushendall also provides a great circular experience.
The running routes in Ballynalougher are highly rated by the komoot community, with an average score of 5.0 stars. Over 200 runners have used komoot to explore the varied terrain, often praising the scenic coastal views and the diverse landscapes that make each run unique.
Generally, many outdoor trails in County Antrim are dog-friendly, especially if your dog is kept on a lead. However, it's always best to check local signage or specific route details for any restrictions, particularly in nature reserves or protected areas within the Antrim Coast and Glens AONB.
Yes, there are family-friendly running paths available. Look for the 'easy' graded routes, which typically feature more accessible terrain and shorter distances, making them suitable for families. These paths often include parkland or coastal sections that are enjoyable for all ages.
Absolutely! The Ballynalougher area, being part of the Antrim Coast and Glens AONB, is rich in natural beauty. You can find routes that pass by stunning waterfalls like Inver River Waterfall or Cranny Falls. Other natural monuments like the Cushendun Caves are also in the wider vicinity, offering picturesque points of interest along your run.
The entire region around Ballynalougher, particularly within the Antrim Coast and Glens Area of Outstanding Natural Beauty, offers numerous scenic viewpoints. Running routes along the coastline, such as those near Waterfoot Beach and Cushendall, provide expansive views of the sea and rugged cliffs. Higher elevation paths in the rolling hills and glens will also offer panoramic vistas of the diverse landscape.
Yes, for those seeking a greater challenge, Ballynalougher offers several difficult routes. Out of the 24 available options, 5 are graded as difficult, featuring longer distances and more significant elevation changes. An example is the Waterfoot Beach β Waterfoot Beach loop from Cushendall, which covers over 17 km.
While specific parking details vary by trailhead, many popular starting points for running routes in the wider Ballynalougher area, especially near coastal towns like Waterfoot and Cushendall, offer public parking facilities. It's advisable to check the specific route details on komoot for parking recommendations.
Public transport options to reach the running trails around Ballynalougher typically involve local bus services connecting the smaller towns and villages within County Antrim. Key hubs like Cushendall or Waterfoot may have more frequent services. Planning your journey in advance using local transport websites is recommended.
The best time of year for running in Ballynalougher is generally during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. The lush landscapes are at their most vibrant, and coastal paths offer refreshing breezes. However, the varied terrain means that with appropriate gear, running can be enjoyed year-round.
County Antrim's weather can be changeable, even within a single day. Expect a mix of sunshine, clouds, and occasional rain, especially along the coast. Winds can also be a factor. Always check the local forecast before heading out and dress in layers, bringing waterproofs, to ensure a comfortable and safe run.


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