4.2
(25)
3,202
runners
159
runs
Jogging around Monkleigh provides access to diverse landscapes in the North Devon countryside. The region features rolling hills, peaceful woodland paths, and the scenic River Torridge valley, creating varied backdrops for running. Terrain generally includes gentle gradients interspersed with moderate climbs, with elevations ranging from 0 meters to 131 meters. This mix allows for a variety of running routes suitable for different fitness levels.
Last updated: May 14, 2026
5.0
(1)
247
runners
21.4km
02:17
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
67
runners
5.47km
00:34
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
15.1km
01:38
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
7.49km
00:55
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
10.1km
01:05
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great cafe in a good cycling area, with loads of outside space for big groups.
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A slot in the side of the canal were used to hold a stop board which was used to isolate a stretch of the canal that was leaking, to allow repairs to be made.
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The roving bridge used to carry the driveway to Beam House, and was used by horses to cross over the canal to the towpath on the other side without unhitching. The bridge underwent restoration in 2000 by Lord Clinton.
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The canal linked Torrington to the tidal lock at Rolle Quay, Landcross, and was used to transport lime from Wales. Construction of this 7 mile route started in 1823 and was officially opened in 1827. The path follows the route of the towpath used by horses, and runs from the Tarka Trail near Beam House to Reeds Field at the edge of Torrington Common.
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A bench to offer a seat to ease weary legs from the climb, with spectacular views across the Torridge valley.
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Large flocks of starlings can be seen in late summer after riding under the bridge. The bridge offers great views along Bideford Quay and on the Torridge Bridge.
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Monkleigh offers a wide selection of running routes, with over 160 trails available for you to explore. These routes cater to various fitness levels, from easy strolls to more challenging runs.
The terrain around Monkleigh is diverse, featuring rolling hills, peaceful woodland paths, and scenic sections along the River Torridge valley. You'll find a mix of gentle gradients and some moderate climbs, with elevations ranging from 0 to 131 meters, providing varied backdrops for your run.
Yes, Monkleigh has several easy jogging routes perfect for beginners or those looking for a relaxed run. There are 18 easy routes available, often following gentle paths along the river or through quiet country lanes. An example is the 3.8-mile River Torridge – Tarka Trail loop from Landcross, which offers riverside views.
For advanced runners seeking a challenge, Monkleigh offers 29 difficult routes. These often include longer distances and more significant elevation changes. A notable option is the 13.3-mile River Torridge – Tarka Trail loop from Weare Giffard, which incorporates demanding sections of the Tarka Trail.
Many of the running routes in Monkleigh are designed as loops, allowing you to start and finish in the same location. For instance, the Rolle Canal Path loop from Frithelstock is a 9.0-mile circular trail that takes you through the scenic Torridge valley.
The running trails in Monkleigh are highly regarded by the komoot community, holding an average rating of 4.2 stars from over 20 reviews. Runners often praise the diverse landscapes, the peaceful atmosphere of the woodland paths, and the scenic sections along the River Torridge.
Absolutely. The Tarka Trail, a long traffic-free path, has accessible sections near Monkleigh that are ideal for running. Routes like the River Torridge – Tarka Trail loop from Weare Giffard and the River Torridge – Tarka Trail loop from Landcross both utilize parts of this famous trail, offering beautiful riverside views.
Yes, several routes pass by interesting landmarks. For example, the Rolle Canal Roving Bridge – Beam Aqueduct loop from Weare Giffard takes you past the historic Beam Aqueduct, adding a point of interest to your run. The wider Tarka Trail also offers various sights along its length.
While specific viewpoints aren't always explicitly marked, the rolling hills and varied elevations around Monkleigh naturally provide scenic vistas. Routes that traverse higher ground, such as those around Furzebeam Hill, often offer expansive views over the Torridge valley and the surrounding North Devon countryside.
Yes, the Rolle Canal is a prominent feature in some of Monkleigh's running routes. The Rolle Canal Path loop from Frithelstock is a great option that follows this historic waterway, providing a unique and picturesque running experience through the Torridge valley.
Many routes in the Monkleigh area connect small villages and hamlets. The Rolle Canal Path loop from Frithelstock, for instance, starts and ends near Frithelstock, allowing you to explore the area and potentially see historical sites like the remains of its priory.


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