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Routes
Running Trails
United Kingdom
England
South West England
Devon
Torridge

Bideford

The best running trails around Bideford

3.5

(6)

992

runners

49

runs

Jogging routes around Bideford traverse a varied landscape, from the flat, traffic-free paths of the Tarka Trail along the River Torridge to the more challenging climbs of the South West Coast Path. The region features coastal plains, salt marshes, and sand dunes at Northam Burrows, alongside river valleys and urban parkland. These diverse terrains offer a range of running experiences for different abilities.

Best jogging routes around Bideford

  • The most popular jogging route is River Torridge – Tarka Trail loop from Bideford, a 11.7 miles (18.8 km) trail that takes 1 hour 59 minutes to complete. This route follows the Tarka Trail, offering views along the River Torridge.
  • Another top favourite among local runners is View of the shipyard – View of Westward Ho! Beach loop from Bideford, a moderate 8.1 miles (13.0 km) path. This route provides coastal views and passes by Westward Ho! Beach.
  • Local runners also love the Victoria Park, Bideford – Appledore Village loop from Bideford, a 10.6 miles (17.1 km) trail leading through Victoria Park and towards Appledore Village, often completed in about 1 hour 48 minutes.
  • Jogging around Bideford is defined by river valleys, coastal paths, and disused railway lines. The network offers options for different ability levels, from easy park runs to more challenging coastal climbs.
  • The routes in Bideford are highly rated by the komoot community with an average score of 3.9 stars from over 8 reviews. More than 1000 runners have used komoot to explore Bideford's varied terrain.

Last updated: April 28, 2026

5.0

(1)

217

runners

#1.

River Torridge – Tarka Trail loop from Bideford

18.8km

01:59

170m

170m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Bideford

Devon Coast to Coast – Pristine beaches to vast moorlands

Road Cycling Routes around Bideford

Hiking around Bideford

Cycling around Bideford

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Devon Coast to Coast – Pristine beaches to vast moorlands

Cycling Collection by

Amy

Tips from the Community

Karen C
January 24, 2026, River Torridge

Part of the Tarka Trail

0

0

Mike
August 31, 2025, Monster Hill

Just keep going, you got this!

0

0

Great cafe in a good cycling area, with loads of outside space for big groups.

1

0

Fremington Quay, located along the Tarka Trail, offers stunning panoramic views of the River Taw. Once a bustling port handling goods from across the globe, it is now a perfect spot to begin your journey or take a well-deserved rest. The old railway line, originally built for transporting goods, now forms part of the scenic Tarka Trail.

2

0

Boomur
September 20, 2024, The Quay Café

Good coffee & refreshment stop

0

0

Sam New
July 16, 2024, View of Instow

View over to Instow.

0

0

Stuart
May 12, 2024, Bideford Bridge

Large flocks of starlings can be seen in late summer after riding under the bridge. The bridge offers great views along Bideford Quay and on the Torridge Bridge.

2

0

A quiet spot to take in the sights of the river Torridge saltmarshes, an ecosystem that supports many special plants and rare invertebrates. Be careful though, the wooden boards can be a bit slippery when wet.

0

0

Frequently Asked Questions

How many running routes are available around Bideford?

Bideford offers a wide selection of outdoor experiences, with over 50 dedicated running routes available for you to explore. These routes cater to various abilities, from gentle riverside jogs to more challenging coastal paths.

Are there any easy or beginner-friendly running paths in Bideford?

Yes, Bideford has several options perfect for easy runs or beginners. The Tarka Trail, particularly the sections utilizing disused railway lines, is largely traffic-free and relatively flat, making it ideal for gentle jogs. Victoria Park in the town center also offers a contained environment for shorter runs, including the weekly Bideford parkrun.

What are some scenic running routes with good viewpoints in the Bideford area?

For breathtaking views, consider routes that incorporate the South West Coast Path or areas overlooking the estuary. The View of the shipyard – View of Westward Ho! Beach loop from Bideford offers coastal vistas. Additionally, Kipling Tors near Westward Ho! provides panoramic views of Bideford Bay and Lundy Island, making for a rewarding destination on a run.

Are there any long-distance running routes around Bideford?

Absolutely. The View of the shipyard loop from Bideford is a challenging 19-mile (30.6 km) route. For even longer distances, the extensive Tarka Trail offers a 180-mile network, allowing you to combine sections for extended runs along the River Torridge and estuary.

Can I find circular running routes in Bideford?

Yes, many of the routes around Bideford are designed as loops. For example, the popular River Torridge – Tarka Trail loop from Bideford is an 11.7-mile (18.8 km) circular route. Another option is the Victoria Park, Bideford – Appledore Village loop from Bideford, which covers 10.6 miles (17.1 km).

What kind of natural attractions or landmarks can I see while jogging in Bideford?

Jogging in Bideford offers diverse scenery. You can run alongside the River Torridge, explore the unique coastal plain and sand dunes of Northam Burrows Country Park, or discover the striking red cliffs of Peppercombe Valley. The Tarka Trail itself is a significant feature, offering views of the estuary and its wildlife.

Are there any family-friendly running paths suitable for children?

For families, the flatter, traffic-free sections of the Tarka Trail are excellent choices. Victoria Park also provides a safe and accessible environment for shorter family runs, with its tarmac paths.

Are running trails in Bideford dog-friendly?

Many of the trails around Bideford, especially sections of the Tarka Trail and paths through Northam Burrows, are generally dog-friendly. However, it's always recommended to keep dogs on a lead, especially in nature reserves or areas with livestock, and to check local signage for any specific restrictions.

What do other runners enjoy most about jogging in Bideford?

The running routes in Bideford are highly rated by the komoot community, with an average score of 3.9 stars. Runners often praise the varied terrain, from the peaceful riverside paths of the Tarka Trail to the dramatic coastal views along the South West Coast Path, offering something for every preference.

Are there challenging running routes for experienced runners in Bideford?

Yes, experienced runners will find plenty of challenges. The South West Coast Path, which runs through Bideford, offers strenuous experiences with demanding climbs and descents along rugged clifftops. Routes like the River Torridge – Tarka Trail loop from Bideford are rated as difficult due to their length and elevation changes.

Are there running routes accessible by public transport in Bideford?

Bideford town center is well-served by local bus routes, making it easy to access many starting points for runs, including Victoria Park and sections of the Tarka Trail. For routes further afield, checking local bus timetables for stops near trailheads is advisable.

Where can I find parking for running routes in Bideford?

Parking is generally available in and around Bideford. For routes starting in the town, there are several public car parks. Access points for the Tarka Trail often have designated parking areas, and places like Northam Burrows Country Park also provide parking facilities for visitors.

Most popular routes around Bideford

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