5.0
(1)
453
riders
11
rides
Road cycling around Quolie features a diverse landscape, offering routes that traverse coastal areas, glens, and valleys. The region is characterized by varied terrain, including both challenging ascents and more moderate sections suitable for different fitness levels. Road cyclists can expect to encounter scenic stretches along the coast and through inland areas. The elevation changes across the routes provide opportunities for both endurance rides and shorter, more accessible excursions.
Last updated: July 9, 2026
32
riders
81.5km
03:45
820m
820m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
34
riders
28.1km
01:22
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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9
riders
48.9km
02:24
720m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
37.5km
01:59
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
34.0km
01:36
320m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Quolie
For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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Legend has it that this was the first known Irish home of Saint Patrick. The Mountain juts out of the surrounding plain, and is visible for miles around. The dramatic Slemish is actually the central core of a long extinct volcano. The legend goes that following his capture and being brought as a slave to Ireland, St Patrick worked as a shepherd at Slemish Mountain for about six years.
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The Queen of the Antrim Glens. Part of the Glenariff Glen has been designated as a National Nature Reserve. The timber boardwalk that winds through the glen and alongside the river gorge was first built about 100 years ago and has been carefully reconstructed to provide one of several spectacular walks. These include Rainbow Trail, Scenic Trail, Viewpoint Trail, and Waterfall Walk Trail...Yes there's a lovely Waterfall.
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Here you can walk through the forest instead of avoiding cars on the Coast Road. Either for about half like me or you continue to follow the International Appalachian Trail. But I don't know where it comes from.
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Start your walk off in the picturesque seaside village of Glenarm in County Antrim. There are a number of enjoyable things to do here such as visit the mighty Glenarm Castle, discover one of the many fantastic small eateries and bars, or take a walk down the marina.
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If you cycle along the beautiful coast road you will inevitably come through Carnlough. Carnlough Harbor is also central to the filming of Game of Thrones. On the screen, it turned into the free city of Braavos.
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Good beach in front of the quiet and quaint village of Waterfoot. great views across the water to Scotland and a pub in the village for refreshments.
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Quolie offers a diverse range of road cycling routes. While there are no easy routes listed, you'll find a good selection of moderate routes, making up the majority with 10 options. For experienced cyclists seeking a challenge, there are also 2 difficult routes available.
Yes, Quolie features challenging routes with significant elevation gain. For instance, the Descent Into Glenarm โ Waterfoot Beach loop from Cargan is a difficult 66.1-mile route with over 1,290 meters of ascent, ideal for advanced cyclists.
Many routes in Quolie are moderate, offering a balance of distance and elevation. A popular choice is the Waterfoot Beach โ View of Glendun Valley loop from Martinstown, a 47.2-mile path that provides scenic views without extreme difficulty. Another option is the Waterfoot Beach โ Glenariff Descent loop from Cargan, a shorter 17.4-mile moderate ride.
Road cycling in Quolie is characterized by diverse scenery, including coastal stretches, glens, and valleys. Routes often feature views of the sea, lush green landscapes, and sometimes even waterfalls. You can expect varied terrain that showcases the natural beauty of the region.
Yes, for those looking for longer rides, the Descent Into Glenarm โ Waterfoot Beach loop from Cargan covers 66.1 miles (106.3 km). Another substantial option is the Waterfoot Beach โ View of Glendun Valley loop from Martinstown, which is 47.2 miles (75.9 km) long.
Many routes pass by or near notable attractions. You might encounter natural wonders like the Inver River Waterfall or Cranny Falls. Historical sites such as Carnlough Harbour are also accessible, offering picturesque stops during your ride.
The spring and summer months (April to September) generally offer the most favorable conditions for road cycling in Quolie, with milder temperatures and longer daylight hours. However, the region's weather can be unpredictable, so it's always wise to check the forecast before heading out.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse terrain, from challenging glens to scenic coastal paths, and the opportunities to explore the region's natural beauty.
Yes, many of the routes in Quolie are designed as loops, allowing you to start and finish in the same location. Examples include the Waterfoot Beach โ Glenariff Descent loop from Martinstown and the Carnlough Harbour โ Glenarm Castle loop from Carnlough.
Quolie's landscape features significant elevation changes. Routes can include both challenging ascents through glens and more rolling sections along the coast. For example, the Descent Into Glenarm โ Waterfoot Beach loop from Cargan has over 1,290 meters of climbing, while moderate routes like the Waterfoot Beach โ View of Glendun Valley loop from Martinstown still feature around 717 meters of ascent.
Absolutely. The Waterfoot Beach โ View of Glendun Valley loop from Martinstown is specifically highlighted for its views of Glendun Valley. Other routes, such as the Waterfoot Beach โ Glenariff Descent loop from Cargan, take you through Glenariff, offering immersive valley experiences.


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