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United Kingdom
Northern Ireland
Moyle

Upper Glenariff Mountain East

The best cycling routes around Upper Glenariff Mountain East

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Touring cycling around Upper Glenariff Mountain East offers routes through diverse landscapes within Northern Ireland's Antrim Coast and Glens Area of Outstanding Natural Beauty. The region features U-shaped glaciated valleys, ancient woodlands, and rugged coastal cliffs. Cyclists encounter invigorating inclines and descents, with views extending across the North Atlantic Ocean. The area is characterized by a blend of forest trails, river valleys, and scenic coastal roads.

Best touring cycling routes around Upper Glenariff Mountain East

  • The most popular touring cycling…

Last updated: July 9, 2026

#1.

Glennariff Forest Park to Dooey's Cairn loop — Antrim Coast & Glens

61.1km

04:00

760m

760m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

20

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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Upper Glenariff Mountain East

Hiking around Upper Glenariff Mountain East

Running Trails around Upper Glenariff Mountain East

Road Cycling Routes around Upper Glenariff Mountain East

Tips from the Community

Maik
June 6, 2025, Inver River Waterfall

Very beautiful waterfalls along the way and very well developed.

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Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.

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Glenariff Forest Park is a beautiful park located in County Antrim in Northern Ireland. The park covers over 1,185 hectares and has a number of scenic trails that run past some of the most beautiful waterfalls in Northern Ireland. We spent a day hiking around this beautiful waterfall.

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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.

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Nice harbour, with ferries to Rathlin Island (opposite, half an hour away) that leave every hour. Lots of ice cream shops nearby and a nice park, very relaxing area.

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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.

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Tom
July 22, 2024, Glenariff Forest

Beautiful forest for hiking

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Tom
July 22, 2024, Glenariff Forest

A beautiful forest for hiking

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Frequently Asked Questions

How many touring cycling routes are available in Upper Glenariff Mountain East?

There are 15 touring cycling routes available in Upper Glenariff Mountain East. These routes offer a diverse range of experiences, from moderate rides to more challenging options with significant elevation gain.

What kind of terrain can I expect on touring cycling routes in Upper Glenariff Mountain East?

You can expect a varied terrain, including routes through U-shaped glaciated valleys, ancient woodlands, and rugged coastal cliffs. Cyclists will encounter invigorating inclines and descents, with paths ranging from forest trails and river valleys to scenic coastal roads like the Antrim Coast Road.

Are there any family-friendly touring cycling routes in the Upper Glenariff Mountain East area?

While many routes offer significant elevation, some sections within Glenariff Forest Park are suitable for families, though cyclists are advised to ride slowly and courteously due to shared use. For a moderate option, consider the Waterfoot Beach – Glenariff Waterfall loop from Waterfoot, which is 18.2 miles (29.3 km) long and offers coastal views.

What are the best times of year to go touring cycling in Upper Glenariff Mountain East?

Spring, summer, and early autumn are generally recommended for touring cycling in Upper Glenariff Mountain East. During these seasons, you can expect more pleasant weather, longer daylight hours, and vibrant landscapes, making for a more enjoyable cycling experience.

Are there any touring cycling routes that feature waterfalls?

Yes, the region is known for its waterfalls. The Glenariff Forest – Inver River Waterfall loop from Antrim Coast & Glens AONB is a 15.6 miles (25.1 km) route that leads through Glenariff Forest and along the Inver River, where you can find the Inver River Waterfall. Glenariff Forest Park itself is home to the famous Waterfall Walkway, featuring Ess-na-Larach Waterfall and Hermit's Falls.

What notable attractions can I see along the touring cycling routes in Upper Glenariff Mountain East?

Beyond the stunning natural landscapes, you can explore several attractions. Glenariff Forest Park is a major highlight, offering the Waterfall Walkway. Other nearby points of interest include the Inver River Waterfall and Cranny Falls. The broader Antrim Coast Road also provides access to historical sites like Dunluce Castle and the unique Giant's Causeway.

Are there any circular touring cycling routes in the area?

Yes, many routes in Upper Glenariff Mountain East are designed as loops. A challenging option is the Glennariff Forest Park to Dooey's Cairn loop — Antrim Coast & Glens, which is 37.9 miles (61.1 km) long. For a different experience, consider the Cushendun Village and Harbour – Ballycastle Harbour loop from Cushendall, covering 68.7 km.

What are the parking options for cyclists in Upper Glenariff Mountain East?

Glenariff Forest Park offers amenities including parking areas, which serve as a good starting point for many cycling routes. Along the Antrim Coast Road and near various trailheads, you may find additional parking facilities, though availability can vary. It's advisable to check specific starting points for parking details.

Is public transport available to access cycling trails in Upper Glenariff Mountain East?

Public transport options to specific trailheads might be limited, but local bus services operate along the Antrim Coast Road, which runs through the region. Cyclists should check local bus schedules and policies regarding bicycles to plan their journey effectively.

What do other touring cyclists enjoy most about touring cycling in Upper Glenariff Mountain East?

The area is highly rated by the komoot community, with an average score of 2.0 stars. Touring cyclists often praise the diverse landscapes, from glaciated valleys and ancient woodlands to rugged coastal paths, and the invigorating inclines and descents that offer breathtaking views across the North Atlantic Ocean.

Are there any easy touring cycling routes suitable for beginners?

Yes, there are routes suitable for beginners. The Waterfoot Beach – Carnlough Harbour loop from Cushendall is classified as an easy route, covering 32.3 km (20.1 miles) with minimal elevation gain, making it a good choice for those new to touring cycling or looking for a relaxed ride.

Are there any cafes or pubs near the cycling trails in Upper Glenariff Mountain East?

Yes, within Glenariff Forest Park, there is a tea house available. Additionally, the villages and towns along the Antrim Coast Road, such as Carnlough and Cushendall, offer various cafes, pubs, and accommodation options where cyclists can refuel and rest after their rides. For example, the Waterfoot Beach – Carnlough Harbour loop from Cushendall passes through areas with such amenities.

Most popular routes around Upper Glenariff Mountain East

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