5.0
(1)
92
runners
6
runs
Jogging routes around Dunarragan offer diverse landscapes for outdoor activity. The region features a mix of coastal paths, woodlands, and rolling hills, providing varied terrain for runners. These natural features create scenic backdrops for jogging, from accessible, flatter sections to more challenging ascents. The area's composition supports a range of running experiences for different ability levels.
Last updated: May 13, 2026
76
runners
18.3km
01:59
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
11.3km
01:19
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
8.77km
00:57
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.15km
00:33
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
1
runners
12.9km
01:22
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Dunarragan
Carnfunnock Country Park offers a delightful blend of natural beauty and engaging attractions for visitors of all ages. The park features a number of discoveries including sprawling gardens, enchanting walking trails, and a wide range of activities such as a maze, adventure playground, and a miniature railway.
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Scawt Hill is a mountain summit and volcanic plug located in the Antrim Coast Area of Natural Beauty in Northern Ireland. From here, you can enjoy views up and down the incredible Antrim Coast and out to the Irish Sea toward
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Situated at an impressive height of 381m, Black Hill boasts a prominent position in the scenic county of Mid and East Antrim. Take in the remarkable beauty of the Irish coastline as you enjoy uninterrupted panoramic views in both the northern and southern directions, as well as of the surrounding countryside inland.
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Most phallic tombstone in Ireland according to the sign at the end of the path :D
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Enjoy a gentle stroll along a shaded woodland path that runs alongisde Glenarm River. The river is teeming with aquatic life so try your luck spotting species such as Brown Trout, Salmon, and Sea Trout, or even Mallard, Ducks, and Heron, the odd otter or two has been spotted here too!
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Dunarragan offers a selection of 6 dedicated jogging routes, ranging from moderate to difficult. These trails provide diverse experiences across the region's varied landscapes.
While there are no routes specifically classified as 'easy' in our current selection, many of the moderate trails, such as the Running loop from Ballygally (5.2 km), offer manageable distances and elevations. The region's diverse terrain, including sections of the Waterford Greenway, provides accessible, flatter options ideal for a relaxed pace.
Jogging routes in Dunarragan feature a mix of coastal paths, woodlands, and rolling hills. You can expect varied terrain, from the flat, accessible surfaces of the Waterford Greenway to more challenging ascents found in areas like the Comeragh Mountains. Trails often follow river paths, like the Glenarm River Path loop from Glenarm, offering scenic and varied running experiences.
Absolutely! Many routes in Dunarragan provide stunning views and pass historical sites. For instance, you might encounter landmarks like the Augustinian Priory in Abbeyside, King John's Castle near Dungarvan Harbour, or the historic Devonshire Bridge. The Black Hill loop from Scawt Hill offers a chance to see the Black Hill viewpoint itself, providing expansive vistas.
While specific 'family-friendly' designations aren't provided, the generally accessible nature of paths like sections of the Waterford Greenway makes them suitable for families. For a moderate option, consider the Running loop from Ballygally, which is shorter at 5.2 km and offers a pleasant experience for various fitness levels.
Many of Dunarragan's outdoor trails, including woodland paths and coastal routes, are generally dog-friendly. However, it's always recommended to keep dogs on a leash and check local signage for any specific restrictions, especially in nature reserves or protected areas. Colligan Woods, for example, offers a tranquil environment for jogging with your canine companion.
Yes, several of the routes in Dunarragan are circular, allowing you to start and finish at the same point. Examples include the challenging Carnfunnock Country Park loop from Ballygally and the moderate Heart Attack Hill loop from Ballygally, both offering varied terrain in a loop format.
Dunarragan's diverse landscape means you'll encounter a variety of natural features. You could run along the picturesque Dungarvan Harbour, explore the tranquil Colligan Woods, or experience the unique coastal environment of The Cunnigar peninsula. For a notable natural highlight, the Cranny Falls is a beautiful natural monument you might find along your journey.
Parking availability varies by route. Many popular starting points for trails, especially those connected to the Waterford Greenway or country parks like Carnfunnock, typically offer designated parking areas. For routes within or near Dungarvan town, public parking facilities are generally available. It's advisable to check specific route details or local information for the most convenient parking options.
Dunarragan offers enjoyable jogging conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer is also popular, though it can be warmer. Winter runs are possible, but be prepared for cooler, potentially wetter weather, especially on exposed coastal or mountain trails. Always check local weather forecasts before heading out.
Yes, for those who enjoy the sight and sound of waterfalls, the region does offer such natural beauty. The Cranny Falls is a notable natural monument in the area that can be incorporated into or viewed from certain running routes, adding a refreshing element to your run.
The jogging routes in Dunarragan are highly regarded by the komoot community, holding an average rating of 5.0 stars. Runners often praise the region's diverse landscapes, from scenic coastal paths to tranquil woodlands, and the variety of terrain that caters to different fitness levels.
Certainly! For runners seeking a more demanding experience, Dunarragan provides options with significant distance and elevation. The Carnfunnock Country Park loop from Ballygally is a difficult 17.9 km trail with notable elevation changes, perfect for a strenuous workout. The Comeragh Mountains also offer rugged trails for those looking for a challenging mountain run.
Absolutely. Dunarragan is rich in history, and many jogging routes can be planned to pass by significant historical sites. You can incorporate runs that take you past the ruins of the 13th-century Augustinian Priory in Abbeyside, the historic Devonshire Bridge, or even King John's Castle at the mouth of Dungarvan Harbour. The Cruachan and Famine Walks also offer historical context alongside physical activity.


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