191
runners
17
runs
Jogging routes around Galboly Upper are situated on Northern Ireland's Antrim Coast, characterized by the dramatic and varied terrain of the basaltic Garron Plateau. This region features expansive blanket bogs, unique rock formations, and wide sea views along coastal paths. The area also includes waterfalls like the Inver River Waterfall and Cranny Falls, with trails winding through fields, forests, and alongside streams. This diverse landscape provides a refreshing and natural environment for running.
Last updated: April 30, 2026
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
17.0km
01:48
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Galboly Upper
For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice promenade with tables and a nice walk in front of the beach. It is dangerous to swim but the view is nice.
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Good beach in front of the quiet and quaint village of Waterfoot. great views across the water to Scotland and a pub in the village for refreshments.
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Small coastal town with a few good pubs for refreshments. Main attraction is the wonderful beach and the grat views though.
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Galboly Upper offers a diverse range of running trails, from coastal paths with expansive sea views to forest trails winding alongside streams and rivers. The terrain varies, including the rugged Garron Plateau with its unique rock formations and blanket bogs. You'll find options for all fitness levels; there are over 18 routes in total, including 3 easy trails for a gentle run, 11 moderate routes for a good workout, and 4 difficult trails for those seeking a challenge.
Yes, the region is known for its beautiful waterfalls. While specific routes aren't listed as passing directly by them, you can explore areas near the impressive Inver River Waterfall in Glenariff Forest, or the scenic Cranny Falls, which has a well-maintained path. Another notable cascade is Ess-na-Laragh Waterfall, accessible via an elevated boardwalk.
Absolutely! Galboly Upper offers a unique blend of natural beauty and history. You can run past the historic abandoned village of Galboly, a 'hidden gem' that was also a filming location for 'Game of Thrones'. Additionally, the route Cushendall Beach Promenade β Layd Church Ruins and Cemetery loop from Cushendall leads through coastal areas and past historical sites, including the Layd Church Ruins.
Yes, there are several easy options perfect for families. The Cranny Falls path, for example, is an easy 2.7-mile (4.3 km) route. While not explicitly listed as family-friendly in the guide, the presence of 3 easy routes in the area suggests suitable options for a more relaxed pace or for those jogging with children.
The running routes in Galboly Upper are highly rated by the komoot community, with an impressive average score of 5.0 stars. Runners often praise the varied terrain, from stunning coastal views to tranquil forest paths, and the refreshing natural environment. The mix of easy loops and more challenging runs also contributes to its popularity.
Yes, many of the routes in Galboly Upper are designed as loops, offering convenient circular runs. For instance, the Waterfoot Beach β Waterfoot Beach loop from Waterfoot is a popular 5.9-mile (9.5 km) circular trail, and the Waterfoot Beach β Cushendall Beach Promenade loop from Cushendall offers a moderate 5.4-mile (8.7 km) coastal loop.
You'll experience the dramatic and varied terrain of the Garron Plateau, characterized by basaltic headlands, blanket bogs, and unique rock formations known as The Pinnacles. Expansive sea views are common along coastal paths, and trails often wind through fields, forests, and alongside streams and rivers, providing a rich natural environment.
While specific regulations for dogs on trails are not provided, Galboly Upper's diverse outdoor environment generally welcomes well-behaved dogs. It's always recommended to keep dogs on a leash, especially in areas with wildlife or near livestock, and to follow local signage regarding pet policies.
Yes, for those seeking a longer and more strenuous run, the area offers options like the Waterfoot Beach β Waterfoot Beach loop from Cushendall, which is a difficult 10.6-mile (17.1 km) route. There are 4 difficult trails in total, providing ample challenge for experienced runners.
Galboly Upper is rich in wildlife, enhancing the natural experience for runners. You might encounter deer, foxes, badgers, and a variety of bird species, especially in the more secluded forest and bogland areas.
Many routes in Galboly Upper provide breathtaking views. The region is known for its expansive sea views along coastal paths. The abandoned village of Galboly, for instance, offers stunning vistas from the top of its surrounding walks, looking down on the village and out to sea.
Galboly Upper offers a refreshing environment for running throughout much of the year. The diverse landscapes, from coastal paths to forest trails, provide different experiences seasonally. While specific 'best times' aren't detailed, the humid microclimate of Glenariff Forest suggests lush greenery, and coastal runs are enjoyable in milder weather. Always check local weather conditions before heading out.


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