5.0
(3)
361
runners
24
runs
Jogging around Bentra provides diverse running experiences, primarily featuring routes along the lough shore and through areas with historical landmarks. The terrain is generally characterized by coastal paths and urban trails, with some routes offering gentle elevation changes. This makes the region suitable for various fitness levels, from easy jogs to more challenging runs.
Last updated: May 3, 2026
5.0
(1)
47
runners
26.9km
02:49
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
5.69km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
6.22km
00:39
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Bentra
William III of Orange was King of England and Ireland in personal union.
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Impressive, massive fortress in an ideal waterfront location.
4
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Especially the part away from the highway is the most beautiful
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Carrickfergus Marina, situated on Belfast Lough's shore, offers a picturesque harbour for boats and visitors with several restaurants, bars and promenade areas. With scenic views of Belfast Lough, it's a popular spot for seaside enthusiasts and visitors seeking waterfront tranquillity.
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Carrickfergus Castle is a well-preserved medieval fortress overlooking Belfast Lough. Built in the 12th century, it stands as a historic icon, showcasing impressive architecture and giving you a glimpse into Ireland's past.
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For more than 800 years, Carrickfergus Castle has been an imposing monument on the Northern Irish landscape whether approached by land, sea or air. Nestled on the northern shore of Belfast Lough. Unlike many other castles of this era, Carrickfergus Castle sits in excellent condition. In fact, despite being besieged in turn by the Scots, Irish, English and French, and playing an important military role until 1928, it's one of the best preserved medieval structures in Ireland, and the only preserved castle of its age open to the public.
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The guards were well taken care of
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There are over 20 jogging routes around Bentra, offering a variety of experiences from easy strolls to more challenging runs. You'll find paths suitable for all fitness levels.
Yes, Bentra offers several easy jogging routes perfect for beginners or those looking for a relaxed run. There are 4 routes specifically rated as easy, and many of the 16 moderate routes also feature gentle terrain along the lough shore.
Jogging routes in Bentra primarily feature coastal paths along the lough shore and urban trails. While generally flat, some routes include gentle elevation changes, offering a mix of scenic views and varied surfaces.
Many of the running routes in Bentra are designed as loops, allowing you to start and finish in the same location. For example, the Loughshore Path loop from Carrickfergus is a popular option, as is the Carrickfergus Castle – Carrickfergus Castle loop from Andrew Jackson Cottage and US Rangers Centre.
Bentra's jogging routes often pass by historical sites and scenic spots. You can run past the impressive Carrickfergus Castle, explore the area around Grey Point Fort, or enjoy views of the lough. Some routes also take you near beautiful beaches like Helen's Bay Beach or Crawfordsburn Beach.
While specific 'family-friendly' ratings aren't provided, routes with gentler terrain and shorter distances, such as the moderate Carrickfergus Castle loop from Downshire (5.7 km), are generally suitable for families looking for an enjoyable outdoor activity together.
The running routes in Bentra are highly regarded by the komoot community, holding an average rating of 5.0 stars from 3 reviews. Runners often praise the scenic loughshore paths and the opportunity to explore historical sites like Carrickfergus Castle.
Yes, for those seeking a longer challenge, the Loughshore Path loop from Carrickfergus is a difficult-rated route spanning 26.3 km, offering extensive views and a substantial workout.
Absolutely. Many routes in Bentra, such as the Carrickfergus Marina – Carrickfergus Castle loop from Carrickfergus, blend urban sections through the marina with historical landmarks and scenic lough views, providing a diverse running experience.
The duration of jogging routes in Bentra varies significantly. Shorter, moderate routes like the Running loop from Red Fort (6.2 km) can be completed in about 40 minutes, while longer, more challenging paths like the Loughshore Path loop can take nearly 3 hours.
Yes, several routes are steeped in history. The Carrickfergus Castle – Carrickfergus Castle loop from Andrew Jackson Cottage and US Rangers Centre specifically explores the historic surroundings of Carrickfergus Castle and the Andrew Jackson Cottage, offering a unique historical perspective during your run.


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