4.0
(4)
221
runners
16
runs
Jogging around Ballycoos offers diverse landscapes within County Antrim, Northern Ireland. The region features lush forests, such as Ballyboley Forest with its native tree species, and captivating coastlines. Runners can explore routes near Killylane Reservoir, providing lakeside paths, or venture into Carnfunnock Country Park, which encompasses mixed woodland, gardens, and coastal sections. The broader Antrim Coast also presents opportunities for running with views of dramatic cliffs and secluded beaches.
Last updated: June 25, 2026
111
runners
15.7km
01:39
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
11.3km
01:19
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
8.34km
00:53
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
5
runners
6.74km
00:43
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
6
runners
10.5km
01:06
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballycoos
Enjoy a gentle stroll along a shaded woodland path that runs alongisde Glenarm River. The river is teeming with aquatic life so try your luck spotting species such as Brown Trout, Salmon, and Sea Trout, or even Mallard, Ducks, and Heron, the odd otter or two has been spotted here too!
3
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Larne is a small town with a rich history and plenty of good cafes for a stop off.
2
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There are over a dozen dedicated running routes around Ballycoos, with 16 trails documented on komoot. These routes offer a variety of experiences, from coastal paths to forest trails.
Jogging around Ballycoos offers a diverse range of landscapes. You can expect to run through lush forests like Ballyboley Forest, along captivating coastlines with dramatic cliffs, and beside lakeside paths such as those near Killylane Reservoir. Carnfunnock Country Park also provides a mix of woodland, gardens, and coastal sections for varied runs.
Yes, many of the running routes in Ballycoos are circular, allowing you to start and finish in the same location. For example, the Glenarm River Path loop from Glenarm offers a scenic 7.0-mile (11.3 km) moderate run through natural surroundings.
While running near Ballycoos, you can encounter several interesting landmarks and natural features. You might pass by the historic Glenarm Castle, enjoy views from Black Hill, or run alongside the tranquil Killylane Reservoir. The Glenarm River Path and Ballyboley Forest also offer beautiful natural settings.
While there are no routes specifically graded as 'easy' in the immediate Ballycoos area, many of the 14 'moderate' routes can be enjoyed by families or those seeking a less strenuous run. These often feature less elevation gain and well-maintained paths. For instance, the Model Boat Pond loop from Larne is a moderate 5.2-mile (8.3 km) trail through urban and park areas, often completed in under an hour.
The running routes in Ballycoos are highly rated by the komoot community, with an average score of 4.25 stars from 5 reviews. Runners often praise the varied terrain, from coastal views to peaceful forest paths, and the options available for different ability levels.
Yes, Ballycoos offers challenging options for experienced runners. The Carnfunnock Country Park loop from Ballygally is a difficult 11.1-mile (17.9 km) trail with significant elevation gain, offering panoramic views of the Antrim Coast and the North Channel.
Absolutely. The broader Antrim Coast, accessible from Ballycoos, is renowned for its breathtaking views. Running along parts of this scenic route, particularly within Carnfunnock Country Park, offers an invigorating experience with stunning coastal vistas and dramatic cliffs.
Yes, Ballycoos is an excellent location for forest runs. Ballyboley Forest, located nearby, provides a picturesque setting with approximately 70 different native tree species, creating an immersive natural environment for your run.
The duration of running routes in Ballycoos varies depending on the trail length and your pace. Many moderate routes, such as the Running loop from Inver Park Stadium (6.7 km), can be completed in under an hour. Longer, more challenging trails like the Carnfunnock Country Park loop (17.9 km) typically take around 1 hour 55 minutes.
Yes, you can enjoy runs that follow a river. The Glenarm River Path loop from Glenarm is a popular moderate route that traces the Glenarm River, providing a beautiful and tranquil experience through natural surroundings.
Ballycoos offers great running opportunities year-round. The lush forests and coastal paths provide beautiful scenery in spring and summer, while autumn brings vibrant colours. Even in winter, many trails remain accessible, offering a crisp and invigorating experience, though appropriate gear is recommended.


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