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545
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19
runs
Jogging routes around Drains offer a variety of terrains, primarily featuring coastal paths, country parks, and routes through local towns. The region's landscape includes gentle ascents and descents, with some routes providing views of the sea. While not a widely recognized outdoor destination, the area provides opportunities for running through established parks and along urban fringes. The trails are generally well-defined, catering to both moderate and more challenging running experiences.
Last updated: June 25, 2026
111
runners
15.7km
01:39
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
11.0km
01:10
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
7.28km
00:47
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
8.34km
00:53
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
6.12km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Drains
Affectionately known as ‘The Pencil’ The granite tower was built in 1887 as a memorial to James Chaine, the Harbour's developer. It's an accurate replica of an Irish Round Tower and was converted into a lighthouse by the Commissioners of Irish Lights in 1899. Has stood like a sentinel over the Lough ever since.
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Larne is a small town with a rich history and plenty of good cafes for a stop off.
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There are nearly 20 dedicated running routes around Drains, offering a mix of moderate and difficult challenges. These routes primarily feature coastal paths, country parks, and urban areas.
The routes around Drains are generally categorized as moderate to difficult. There are no routes specifically listed as 'easy', so beginners might find the existing trails, such as the Running loop from Inver Park Stadium, more challenging.
Jogging routes in Drains offer a variety of terrains, including coastal paths, country parks, and routes through local towns. You'll encounter gentle ascents and descents, with some paths providing views of the sea.
Yes, Drains offers several challenging routes. The Carnfunnock Country Park loop from Ballygally is a difficult 11.1-mile trail with varied terrain, perfect for experienced runners seeking a longer, more demanding run.
Yes, many of the running routes in Drains are circular loops. For example, the Model Boat Pond loop from Larne and the Larne Town Centre loop from Larne are both excellent options for a circular run.
The running routes in Drains are highly rated by the komoot community, with an average score of 4.25 stars from 5 reviews. Over 400 runners have used komoot to explore the varied terrain, often praising the mix of coastal and park settings.
While running, you might encounter various points of interest. Notable attractions in the wider area include Black Hill for views, Browns Bay Beach, and the historic Chaine Memorial Tower. Some routes, like the Model Boat Pond loop from Larne, offer coastal views.
Given that most routes are moderate to difficult and there are no easy trails, families with young children or those new to running might find them challenging. However, routes through country parks or urban areas could be more accessible for a leisurely pace.
While specific dog-friendly designations are not provided, many country parks and coastal paths generally welcome dogs on a leash. It's always advisable to check local signage or park regulations before heading out with your dog.
As Drains is not a widely recognized outdoor destination with specific seasonal recommendations, the best time to run would generally align with milder weather conditions. Spring and autumn offer pleasant temperatures, while summer can be enjoyable, especially along coastal paths.
Routes that pass through local towns, such as the Larne Town Centre loop from Larne or the Running loop from Inver Park Stadium, are likely to have cafes, pubs, and other amenities conveniently located along or near the trail for a post-run refreshment.
Routes that start or pass through urban centers like Larne, such as the Model Boat Pond loop from Larne, are more likely to be accessible via public transport. For routes starting in smaller areas like Ballygally, checking local bus schedules would be recommended.


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