121
runners
12
runs
Jogging around Kinnegalliagh offers a variety of routes through its characteristic landscape. The region features numerous forest paths and trails, providing shaded running environments. Elevation changes are generally moderate, with several routes including gentle hills rather than steep climbs. This terrain allows for diverse running experiences, from shorter, flatter paths to longer routes with more significant ascents.
Last updated: June 25, 2026
19
runners
6.56km
00:42
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
14.0km
01:41
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
16.9km
01:46
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
3.10km
00:20
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.23km
00:57
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kinnegalliagh
Kinnegalliagh offers a good selection of running routes, with over a dozen dedicated trails. These include options for various fitness levels, from easy loops to more challenging moderate paths through the region's characteristic forest terrain.
Yes, Kinnegalliagh has several easy running routes perfect for beginners or those looking for a lighter jog. One excellent option is the Tardree Forest loop from Tardree Mountain, which is a 3.1 km (1.9 miles) trail through the forest, typically completed in under 20 minutes.
Many of the running routes in Kinnegalliagh are designed as circular loops, offering a convenient way to start and finish your run at the same point. Examples include the popular Tardree Forest loop from Carnearny and the longer Forest Path loop from Carnearny.
The jogging routes in Kinnegalliagh are primarily characterized by forest paths and woodland trails. You'll encounter varied terrain, including compacted earth, gravel, and some natural surfaces. Elevation changes are generally moderate, with gentle hills rather than steep climbs, providing a diverse and engaging running experience.
While the routes themselves focus on forest immersion, the wider Kinnegalliagh area offers notable attractions. You might consider visiting Slemish Mountain for panoramic views or the tranquil Killylane Reservoir. Some trails may offer glimpses of the surrounding landscape, including distant views of Slemish Mountain.
Many of the forest paths in Kinnegalliagh, especially the shorter, easier loops, are suitable for families. The moderate elevation changes and shaded environments make for a pleasant outing. For a family-friendly option, consider the Tardree Forest loop from Tardree Mountain, which is relatively short and easy.
Yes, many of the forest trails in Kinnegalliagh are dog-friendly, making them ideal for running with your canine companion. It's always recommended to keep dogs on a leash, especially in areas with wildlife or other trail users, and to follow local regulations regarding pet waste.
For those seeking a longer and more challenging run, Kinnegalliagh offers routes with greater distance and elevation gain. The Forest Path loop from Carnearny is a moderate 14.0 km (8.7 miles) route with notable elevation, providing an extended experience through the woodland terrain.
Parking is generally available at common access points for the forest trails, such as those near Carnearny or Tardree Mountain. These areas often have designated car parks, making it convenient to start your run directly from your vehicle.
Kinnegalliagh's forest paths are enjoyable year-round. Spring and autumn offer pleasant temperatures and beautiful foliage. Summer provides shaded relief under the tree canopy, while winter runs can be crisp and invigorating, though some paths might be muddier. Always check local weather conditions before heading out.
While the main routes are well-loved, exploring the less-trafficked sections of Ballyboley Forest, a prominent woodland area in the region, can reveal quieter paths. These often provide a more secluded running experience amidst the natural beauty of the area. You can find more information about Ballyboley Forest on komoot.


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