558
runners
38
runs
Jogging routes around Ballygrooby are characterized by the predominantly flat, rural landscape of County Antrim. The region offers diverse and scenic running routes along the Six Mile Water River and through various woodland paths. Minimal elevation change makes many of these routes accessible for a wide range of fitness levels. The area also features trails near the Lough Neagh shoreline, providing open views and a refreshing environment for running.
Last updated: June 26, 2026
26
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
22.5km
02:30
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
4.24km
00:26
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
25.5km
02:39
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballygrooby
A row of terraced houses just outside the town of Randalstown. An important military location, these houses could've been used as barracks or staff housing. The symmetry of these houses is very pleasing as you ride past.
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The Protector of the Lough statue shows the mythological giant Finn McCool standing guard at Antrim Marina on the shores of Lough Neagh. It's an eight-metre-tall sculpture created by Spanish artist Casto Solan to celebrate the local folklore of the Lough.
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Antrim Castle Gardens are an absolute historical gem. You will find nothing like these 400 year old gardens anywhere else in Northern Ireland. Walk into the past as you stroll around this magnificent setting, visiting beautiful features such as the Large Parterre, Her Ladyship’s Pleasure Garden and Yew Tree Pond. Within the heart of the Gardens is a unique visitor experience, the refurbished Clotworthy House. Visit the Garden Heritage Exhibition where you can read about the history of the Gardens and the story of the Massereene family. It provides a fantastic opportunity to come and learn about garden history how the lives of the key family members intertwine with the development of Antrim town and the surrounding areas.
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Antrim Castle Gardens is the perfect place for a jog. It has flat gravel paths throughout as well as a wonderful medley of landmarks to discover such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Here you can discover the beauty of Antrim Castle Gardens & Clotworthy House. There's many beautiful landmarks along the way such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Castle gardens including various buildings and ruins on the river. Plenty to look at and explore in the gardens.
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Ruins of Antrim castle set in green grounds next to the river. A great place to stop for a breather.
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Good cake & hot chocolate. Can sit inside or in the castle courtyard as you like.
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There are over 40 dedicated running routes around Ballygrooby, offering a variety of experiences for joggers. Most of these routes are rated as moderate, with a few more challenging options available.
Jogging routes in Ballygrooby primarily feature the predominantly flat, rural landscape of County Antrim. You'll find diverse and scenic paths along the Six Mile Water River, through various woodland areas, and near the Lough Neagh shoreline, providing open views and a refreshing environment. Minimal elevation changes make many routes accessible for a wide range of fitness levels.
While many routes are rated moderate, the generally flat terrain of Ballygrooby makes most trails accessible for beginners. For a pleasant run with gentle gradients, consider the Rarh loop from Randalstown, a moderate 3.7-mile (6.0 km) path that's a local favourite.
Yes, Ballygrooby offers several excellent circular jogging routes. A notable option is the Diana’s Courtyard Café – Antrim Castle Gardens loop from Randalstown, an 8.6-mile (13.9 km) trail that takes you through the beautiful Antrim Castle Gardens.
Many jogging routes in Ballygrooby pass by significant landmarks. You can run through the historic Antrim Castle Gardens, explore Randalstown Forest, or enjoy views of Lough Neagh Shore near Antrim, the UK's largest freshwater lake. The Antrim Castle Gardens – Randalstown Heritage Houses loop from Antrim is a longer route that showcases historic parkland and riverside scenery.
Yes, the predominantly flat and scenic nature of many routes makes them suitable for families. Areas like Antrim Castle Gardens and Randalstown Forest offer pleasant environments for family-friendly runs or walks, often with easy paths to follow.
Many of the natural trails and parklands around Ballygrooby are dog-friendly, making it a great place to run with your canine companion. Always ensure your dog is under control and check for any specific local regulations regarding dogs in certain areas, such as Antrim Castle Gardens or Randalstown Forest.
Parking is generally available near popular starting points for jogging routes. For instance, you can typically find parking facilities close to Antrim Castle Gardens, Randalstown Forest, and access points along the Lough Neagh Shore near Antrim. Specific parking details may vary by route.
The Ballygrooby area, like much of County Antrim, offers enjoyable jogging experiences throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery, while summer allows for longer daylight hours. Even in winter, the relatively flat terrain can be suitable, though checking local weather conditions is always advisable.
For those seeking a more challenging run, Ballygrooby offers several longer routes. The Paddock Plantation – Rath loop from Shane's Castle is a difficult 15.1-mile (24.3 km) route, while the Antrim Castle Ruins – Antrim Castle Gardens loop from Antrim covers 15.6 miles (25.1 km) and is also rated difficult, providing a substantial workout.
Yes, several jogging routes are conveniently located near amenities. For example, the Diana’s Courtyard Café – Antrim Castle Gardens loop from Randalstown starts near Diana's Courtyard Café, offering a perfect spot for refreshments before or after your run. The towns of Randalstown and Antrim also have various cafes and pubs.


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