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673
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55
runs
Jogging around Rathenraw offers a variety of routes, primarily featuring parkland and lakeside paths. The terrain is generally flat to gently undulating, with minimal elevation gain, making it suitable for various fitness levels. Key features include the historic Antrim Castle Gardens and the extensive shoreline of Lough Neagh. The region provides accessible running opportunities within a natural setting.
Last updated: June 26, 2026
43
runners
8.75km
00:55
40m
40m
Embark on the Antrim Castle Gardens and Lough Neagh running loop, a moderate 5.4 miles (8.8 km) jogging route that takes about 54 minutes to complete. You will experience aβ¦
39
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
19.2km
02:00
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.10km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.87km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rathenraw
The Protector of the Lough statue shows the mythological giant Finn McCool standing guard at Antrim Marina on the shores of Lough Neagh. It's an eight-metre-tall sculpture created by Spanish artist Casto Solan to celebrate the local folklore of the Lough.
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Antrim Castle Gardens are an absolute historical gem. You will find nothing like these 400 year old gardens anywhere else in Northern Ireland. Walk into the past as you stroll around this magnificent setting, visiting beautiful features such as the Large Parterre, Her Ladyshipβs Pleasure Garden and Yew Tree Pond. Within the heart of the Gardens is a unique visitor experience, the refurbished Clotworthy House. Visit the Garden Heritage Exhibition where you can read about the history of the Gardens and the story of the Massereene family. It provides a fantastic opportunity to come and learn about garden history how the lives of the key family members intertwine with the development of Antrim town and the surrounding areas.
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Enjoy a scenic section of running along the shoreline of Lough Neagh . The path is made of gravel and entirely flat making it perfect jogging material. The lough itself holds the title of the largest lake in Ireland and supplies 40% of Northern Ireland's water!
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Antrim Castle Gardens is the perfect place for a jog. It has flat gravel paths throughout as well as a wonderful medley of landmarks to discover such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Scenic section of walking along the shore of Lough Neagh from Antrim. The lough holds the title of the largest lake in Ireland and this footpath gifts you with some gorgeous vantage points to enjoy it from.
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Here you can discover the beauty of Antrim Castle Gardens & Clotworthy House. There's many beautiful landmarks along the way such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Castle gardens including various buildings and ruins on the river. Plenty to look at and explore in the gardens.
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Ruins of Antrim castle set in green grounds next to the river. A great place to stop for a breather.
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There are over 50 dedicated running routes around Rathenraw, catering to various fitness levels. The majority are moderate, with some easier and more challenging options available.
Running routes in Rathenraw vary in length. For example, the Antrim Castle Gardens and Lough Neagh running loop is about 8.8 km (5.4 miles) and takes around 55 minutes. Longer options like the Antrim Castle Gardens β The Protector of the Lough loop stretch to 19.3 km (12.0 miles), typically completed in just over 2 hours.
Yes, Rathenraw offers several easy routes suitable for beginners. While most are moderate, the terrain is generally flat to gently undulating, making many trails accessible. You can find routes like the Running loop from Antrim which is around 5 km and has minimal elevation gain.
Many of the parkland and lakeside paths in Rathenraw are suitable for families, especially those with older children. The generally flat terrain and scenic views, particularly within areas like Antrim Castle Gardens, make for pleasant family outings. Always check the specific route details for distance and difficulty.
Yes, many of the running trails in Rathenraw are dog-friendly, especially those through parkland and along the Lough Neagh shoreline. However, it's always recommended to keep dogs on a leash, particularly in nature reserves or areas with livestock, and to check local signage for any specific restrictions.
Runners in Rathenraw can enjoy diverse scenery, including historic sites and natural beauty. You'll encounter the beautiful Antrim Castle Gardens, the tranquil Lough Neagh Shore, and historical structures like the Antrim Round Tower. Some routes also pass by unique monuments such as The Protector of the Lough.
Yes, many of the running routes in Rathenraw are designed as loops, offering convenient circular paths. Examples include the popular Lough Neagh Shore near Antrim β Antrim Castle Ruins loop and the Antrim Castle Gardens loop from Antrim.
The running routes in Rathenraw are highly rated by the komoot community, with an average score of 4.0 stars. Runners frequently praise the region's accessible parkland and scenic lakeside paths, noting the pleasant combination of historic gardens and tranquil Lough Neagh views.
While the main routes are well-known, exploring areas like Randalstown Forest can offer a slightly different experience away from the most popular spots, providing peaceful woodland paths for a refreshing run.
Yes, parking is generally available near popular starting points for running routes, especially around key attractions like Antrim Castle Gardens and along the Lough Neagh shoreline. It's advisable to check specific route descriptions for detailed parking information.
Many routes, particularly those starting or passing through Antrim Castle Gardens or the town of Antrim, offer convenient access to cafes, restrooms, and other facilities. This makes it easy to grab a refreshment before or after your run.
Spring and autumn generally offer the most pleasant conditions for running in Rathenraw, with mild temperatures and beautiful scenery. Summer can be lovely, but be prepared for warmer weather. Winter runs are also possible, though paths might be damp, and daylight hours are shorter.


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