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649
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Jogging around Islandbane offers a variety of routes, primarily featuring lakeside paths along Lough Neagh and trails through historic parklands like Antrim Castle Gardens. The region's terrain is generally gentle, with some routes incorporating minor elevation changes. These running routes provide opportunities to explore both natural landscapes and local points of interest.
Last updated: April 27, 2026
39
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
19.2km
02:00
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
5.08km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.10km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.87km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Islandbane
The Protector of the Lough statue shows the mythological giant Finn McCool standing guard at Antrim Marina on the shores of Lough Neagh. It's an eight-metre-tall sculpture created by Spanish artist Casto Solan to celebrate the local folklore of the Lough.
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Antrim Castle Gardens are an absolute historical gem. You will find nothing like these 400 year old gardens anywhere else in Northern Ireland. Walk into the past as you stroll around this magnificent setting, visiting beautiful features such as the Large Parterre, Her Ladyship’s Pleasure Garden and Yew Tree Pond. Within the heart of the Gardens is a unique visitor experience, the refurbished Clotworthy House. Visit the Garden Heritage Exhibition where you can read about the history of the Gardens and the story of the Massereene family. It provides a fantastic opportunity to come and learn about garden history how the lives of the key family members intertwine with the development of Antrim town and the surrounding areas.
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Enjoy a scenic section of running along the shoreline of Lough Neagh . The path is made of gravel and entirely flat making it perfect jogging material. The lough itself holds the title of the largest lake in Ireland and supplies 40% of Northern Ireland's water!
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Antrim Castle Gardens is the perfect place for a jog. It has flat gravel paths throughout as well as a wonderful medley of landmarks to discover such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Scenic section of walking along the shore of Lough Neagh from Antrim. The lough holds the title of the largest lake in Ireland and this footpath gifts you with some gorgeous vantage points to enjoy it from.
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Here you can discover the beauty of Antrim Castle Gardens & Clotworthy House. There's many beautiful landmarks along the way such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Castle gardens including various buildings and ruins on the river. Plenty to look at and explore in the gardens.
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Ruins of Antrim castle set in green grounds next to the river. A great place to stop for a breather.
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Islandbane offers a wide selection of running routes, with over 50 trails to explore. These routes cater to various preferences, from gentle lakeside paths to more challenging parkland loops.
Yes, Islandbane has several routes suitable for beginners. While most are rated moderate, the terrain is generally gentle. For a shorter, accessible option, consider the Running loop from Dunadry, which is 3.2 miles (5.1 km) and takes about 31 minutes to complete.
Jogging in Islandbane offers diverse scenery, primarily featuring picturesque lakeside paths along Lough Neagh Shore and trails winding through historic parklands like Antrim Castle Gardens. You'll encounter natural landscapes and points of interest, including historical ruins.
Yes, many of Islandbane's running routes are circular, allowing you to start and finish in the same location. A popular option is the Lough Neagh Shore near Antrim – Antrim Castle Ruins loop from Antrim and Newtownabbey District, which is 9.1 miles (14.7 km) long.
While running in Islandbane, you can encounter several interesting landmarks. The Antrim Castle Gardens are a prominent feature on many routes, and you might also pass historical ruins along the Lough Neagh Shore. Other points of interest include the Antrim Round Tower and The Protector of the Lough.
For experienced runners seeking a challenge, Islandbane offers more demanding routes. The Antrim Castle Gardens – The Protector of the Lough loop from Rathbeg is a difficult 12.0 miles (19.3 km) path that explores extensive parklands with views of the lough.
The running routes in Islandbane are highly regarded by the komoot community, with an average rating of 4.0 stars. Runners often praise the varied terrain, from scenic lakeside paths to historic parklands, and appreciate the options available for different ability levels.
While specific routes listed in this guide don't explicitly detail a path through Randalstown Forest, the forest is a notable natural attraction in the wider Islandbane area. You may find local trails or create your own route to incorporate this area using komoot's planning tools.
The duration of jogging routes in Islandbane varies significantly. Shorter loops like the Running loop from Dunadry can be completed in about 31 minutes, while longer, more challenging trails such as the Antrim Castle Gardens – The Protector of the Lough loop from Rathbeg can take over 2 hours.
Many of Islandbane's routes, particularly those with gentle terrain through parklands like Antrim Castle Gardens loop from Antrim, can be suitable for families. Look for shorter, moderate routes that offer accessible paths and interesting sights to keep younger runners engaged.
Yes, several excellent running routes are located near the Antrim and Newtownabbey District. A popular choice is the Running loop from Antrim and Newtownabbey District, which is 4.9 miles (7.9 km) long and offers a pleasant run through local landscapes.


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