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MTB trails
United Kingdom
England
East Of England
Central Bedfordshire

Henlow

The best MTB trails around Henlow

4.3

(155)

635

riders

112

rides

Mountain biking around Henlow offers a network of routes through the gently rolling terrain of Bedfordshire. The landscape is characterized by open fields, woodlands, and river valleys, providing varied surfaces for mountain bikers. Routes often follow bridleways and dirt tracks, with some sections along the River Ivel. The area features modest elevation changes, with some trails including climbs up to 350 meters.

Best mountain bike trails around Henlow

  • The most popular mountain bike trail is Blacksmith's Pond, Pirton – Wood…

Last updated: June 24, 2026

3.0

(1)

9

riders

#1.

Arlesey to Astwick Bridleway – Bridge Over the River Ivel loop from Arlesey

16.8km

01:09

80m

80m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Tips from the Community

Lucille M
June 8, 2025, View of the Chilterns National Landscape

I stopped a little way down this path, found a great spot to enjoy the views and have a spot of πŸ₯ͺ

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0

Cycled this in dry weather on my gravel bike in summer and really enjoyed every part of it. A little overgrown in a few places. I would imagine in the wet or after heavy rainfall, this to be hard work.

1

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Steve
May 22, 2025, The Loft CafΓ©

Great pit stop for coffee break. Outside seating. Lovely staff, brought coffee out so I could stay with bike as I was on a solo ride.

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0

Excellent route virtually all off-road!

1

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Worth spending a few moments here to admire the views

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Just so nice to be in nature.

1

0

Rode from Baldock direction and had a buzzard fly 'down the tunnel' in front of me - awesome sight.

0

0

An alternate offroad link bewteen Stotfold and Biggleswade, rather than the onroad route via Henlow/Langford.

0

0

Frequently Asked Questions

How suitable is Henlow for beginner mountain bikers?

Henlow is very welcoming for beginners, with 62 out of 116 available routes classified as easy. These trails often follow flat sections along the River Ivel, providing a gentle introduction to mountain biking. An excellent option is the Arlesey to Astwick Bridleway – Bridge Over the River Ivel loop from Arlesey, which is 10.4 miles (16.8 km) and offers a scenic, flat ride.

What are the typical lengths of mountain bike trails in Henlow, and are there shorter options?

Mountain bike trails in Henlow vary significantly in length. You can find shorter routes, such as the 10.4-mile (16.8 km) Arlesey to Astwick Bridleway – Bridge Over the River Ivel loop from Arlesey. Many routes fall into the 10-20 mile range, but there are also longer options like the Woodland Dirt Track – Narrow Track to Wymondley Wood loop from Arlesey, which spans 29.8 miles (48.0 km).

Where can I park when mountain biking in Henlow?

Parking availability varies by trailhead. Many routes start from villages like Pirton or Arlesey, where you can often find on-street parking or small public car parks. It's advisable to check the specific route details on komoot for recommended starting points and parking information before you set out.

Are there family-friendly mountain bike trails in Henlow?

Yes, the area offers several family-friendly options, particularly the easier routes that follow bridleways and river paths. These trails typically have modest elevation changes and are suitable for riders of varying skill levels. The flat sections along the River Ivel are particularly good for families.

Are there challenging mountain bike trails for experienced riders in Henlow?

While Henlow's terrain is generally gently rolling, there are moderate trails that offer a good challenge, especially for those looking for longer distances and varied surfaces. Routes like the Woodland Dirt Track – Narrow Track to Wymondley Wood loop from Arlesey, at nearly 30 miles with over 350 meters of elevation gain, provide a more demanding ride through woodlands and dirt tracks.

What is the best time of year for mountain biking in Henlow, and what are winter conditions like?

Spring and autumn are often ideal for mountain biking in Henlow, offering pleasant temperatures and beautiful scenery. Summer can also be great, though trails might be busier. In winter, conditions can become muddy, especially on dirt tracks and bridleways, due to the region's clay soils. Always check local weather and trail conditions before heading out during colder, wetter months.

Can I find places for refreshments or pub stops along the trails?

Yes, many routes in the Henlow area pass through or near villages where you can find local pubs or cafes. For example, routes starting or ending in Arlesey or Pirton often have options for refreshments. Planning your route with komoot allows you to identify potential stops along the way.

Are there many circular mountain bike routes available?

The majority of mountain bike routes around Henlow are designed as circular loops, making them convenient for starting and ending at the same point. This allows for easy access from parking areas and simplifies logistics. Examples include the popular Blacksmith's Pond, Pirton – Wood Lane Bridleway loop from Pirton.

What can I see along the mountain bike trails in Henlow?

The trails often lead through diverse landscapes, including open fields, woodlands, and along the River Ivel. You might encounter natural features like Deacon Hill summit or enjoy views of the Barton Hills. Some routes also pass by nature reserves such as The Lodge RSPB Nature Reserve, offering opportunities for wildlife spotting.

How many mountain bike trails are there in Henlow?

There are over 110 mountain bike trails available around Henlow on komoot, offering a wide variety of options for different skill levels and preferences. This extensive network ensures there's always a new path to explore.

What do other mountain bikers enjoy the most about mountain biking in Henlow?

The mountain biking experience in Henlow is highly rated by the komoot community, with an average score of 4.4 stars from over 140 reviews. Riders frequently praise the varied terrain, from quiet woodlands to open fields, and the well-maintained bridleways that make for enjoyable rides. The scenic river sections are also a popular highlight.

Are there any specific nature reserves or parks accessible by mountain bike?

Yes, some routes will take you close to or through areas of natural beauty. For instance, you might find trails leading towards The Lodge RSPB Nature Reserve or Oughtonhead Common Local Nature Reserve, offering a chance to enjoy the local flora and fauna. Always check specific reserve rules regarding cycling access.

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