4.4
(341)
23,887
runners
1,628
runs
Jogging in Mayenne offers diverse landscapes for running enthusiasts. The region is characterized by its serene countryside, rolling hills, and lush forests, providing a tranquil backdrop for outdoor activity. The River Mayenne forms a central feature, with an extensive towpath network suitable for running. Additionally, numerous greenways, often repurposed railway lines, offer traffic-free paths through unspoilt natural areas and past historical sites.
Last updated: June 23, 2026
5.0
(2)
73
runners
6.43km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
29
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
20.5km
02:26
310m
310m
This difficult 12.7-mile (20.5 km) jogging loop from Hambers offers panoramic views, varied terrain, and historic landmarks.
5
runners
10.5km
01:10
100m
100m
This 6.5-mile moderate jogging loop from Gesvres in Normandie-Maine Regional Natural Park features varied terrain and the historic Pont de C
4.0
(1)
5
runners
9.83km
01:10
140m
140m
This moderate 6.1-mile (9.8 km) jogging loop from Sainte-Suzanne offers scenic views of the medieval castle and surrounding diverse landscap
1
runners
3.99km
00:29
10m
10m
The easy 2.5-mile (4.0 km) Etang du gué de Selle loop from Mézangers offers picturesque jogging around a biodiverse pond.
2
runners
10.5km
01:14
140m
150m
Jog the moderate 6.5-mile Bel Air Trail in Parc Naturel Régional et Géoparc Normandie-Maine, featuring wooded areas and valley views.
4.14km
00:31
70m
70m
Jog the easy 2.6-mile Corniche de Pail Trail for varied terrain, panoramic views, and wildlife spotting in Parc naturel régional et Géoparc
4.9
(11)
594
runners
11.5km
01:13
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mayenne
Running Trails in Normandie-Maine
Cycle on old railway lines through north-western France
Hiking to the summits – France's highest points
The greenways of the Mayenne by bike — An enchanted interlude
From Ouistreham to La Rochelle — riding the Vélo Francette
Hiking in Mayenne
Cycling in Mayenne
Road Cycling Routes in Mayenne
MTB Trails in Mayenne
Gravel biking in Mayenne
Great old railway bridge over the river
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Nice site, with a brasserie to warm up and eat a good hamburger.
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As of August 2024, some stepping stones are now moved. You can no longer cross on them and will need to enter the water. Also, almost no directions/signs. Some paths are very overgrown. Beautiful but impossible to complete. Water is at least 40cm deep on dry days. Better walks in forest nearby.
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Mayenne offers a vast network of over 1,500 running routes, catering to various preferences and fitness levels. You'll find everything from easy loops to more challenging trails across its diverse landscapes.
Jogging in Mayenne means experiencing a mix of serene countryside, gentle rolling hills, and lush forests. Many routes follow the peaceful River Mayenne towpath, while others utilize extensive greenways—often repurposed railway lines—providing smooth, traffic-free paths. You can also explore wooded hills and marked trails within areas like the Normandie-Maine Regional Natural Park.
Yes, Mayenne has numerous easy running routes perfect for beginners or families. For example, the Gué de Selle Pond Loop is an easy 4 km (2.5 miles) path, and the Corniche de Pail Trail offers another accessible 4.1 km (2.5 miles) option. Many greenways also provide flat, safe surfaces ideal for a relaxed run.
Absolutely. For those seeking a challenge, Mayenne offers routes with more significant elevation changes and varied terrain. The Mayenne in a Jewel Box Trail is a difficult 20.5 km (12.7 miles) route with over 300 meters of ascent, providing a demanding experience. The Coëvrons area also features over ten marked trail routes with varying difficulties, including technical workshops for training.
The River Mayenne is a central feature for running in the region. Its extensive 85 km (or 106 km) towpath is ideal for jogging, offering tranquil, traffic-free journeys with picturesque views, charming lock houses, and watermills. This path is also part of the longer Vélo Francette cycle path.
Mayenne's running routes often pass by fascinating historical and natural landmarks. You might encounter medieval castles like the Château de Mayenne or the 15th-century Lassay Castle. Charming villages such as Sainte-Suzanne and Saulges also offer cultural discoveries. Additionally, the Gallo-Roman town of Jublains provides unique historical remains to explore near some routes.
Yes, many running routes in Mayenne are designed as loops, allowing you to start and finish in the same location. Examples include Along the Vicoin valley — loop — running around Saint-Berthevin, Along the Lac de Haute Mayenne — loop — running from Ambrières-les-Vallées, and the Along the Jouanne and its stepping stones — loop — running from Forcé.
Many natural areas and greenways in Mayenne are dog-friendly, especially if your dog is kept on a leash. However, it's always best to check specific trail regulations or local signage, particularly in protected natural parks or private land, to ensure a pleasant experience for everyone.
Mayenne offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with blooming flowers or vibrant fall foliage. Summer is also popular, especially along shaded forest trails or riverbanks, though it's advisable to run in the mornings or evenings to avoid the midday heat. Winters are generally mild, allowing for year-round activity, though some paths might be muddy after rain.
Yes, Mayenne's diverse landscapes offer many scenic viewpoints. The Normandie-Maine Regional Natural Park, which includes the Mont des Avaloirs (the highest point in western France), provides stunning panoramas. Routes around the Lac de Haute-Mayenne also offer picturesque views, and many trails through wooded hills and river valleys present breathtaking natural vistas.
The running routes in Mayenne are highly regarded by the komoot community, boasting an average score of 4.4 out of 5 stars from over 280 reviews. Runners frequently praise the region's peaceful river towpaths, extensive greenways, and varied forest trails, highlighting the tranquil and visually rich backdrop for physical activity.
Yes, Mayenne features several beautiful lakes that offer excellent running opportunities. The Lac de Haute Mayenne has a popular loop route, and you can also find trails around other bodies of water like the Gué de Selle Pond, Lake Izé, and La Rincerie Pond.
Parking is generally accessible near many popular running routes and trailheads in Mayenne, especially in towns and villages that serve as starting points for greenways or river paths. For specific routes, it's often helpful to check the route details on komoot for information on designated parking areas.
While Mayenne is largely rural, some towns and villages that serve as access points for running routes may be reachable by regional public transport. The extensive network of greenways and river paths often connects various settlements, potentially allowing for runs between public transport hubs. It's recommended to check local bus or train schedules for specific areas you plan to visit.


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