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Running Trails
France
Pays de la Loire

Loire-Atlantique

The best running trails in Loire-Atlantique

4.4

(2692)

172,058

runners

5,984

runs

Jogging in Loire-Atlantique offers diverse landscapes, from the Atlantic coastline to serene forests and extensive marshlands. The region features numerous rivers and lakes, providing varied terrain for runners. Elevation changes are generally gentle, making many routes accessible for different fitness levels. This blend of natural features creates an appealing environment for outdoor activities.

Best jogging routes in Loire-Atlantique

  • The most popular jogging route is Canal de la Martinière — loop — running from Pellerin, a 4.4 miles (7.1 km)…

Last updated: July 7, 2026

4.7

(3)

128

runners

#1.

Canal de la Martinière — loop — running from Pellerin

7.06km

00:45

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.5

(2)

39

runners

This moderate 5.0-mile (8.0 km) jogging loop around Étang du bois Joalland offers scenic lake views and diverse terrain from Dissignac.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Jog this 3.6-mile (5.8 km) loop around Lac de la Vallée Mabille and to the Belvédère de Savenay for varied terrain and panoramic views.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Loire-Atlantique

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Nantes-Brest Canal – Cycling along Brittany's towpaths

La Vélodyssée — From north to south via the ocean

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History and gastronomy - La Régalante

La Vélidéale - From the Limousin to the Atlantic

French Atlantic coast – 9 bike Tours from La Baule to Saint-Jean-de-Luz

Cycling along the Breton coast - The Coastal (V45)

Coast, marshes and hedges — Vendée Vélo Tour

Our first family bike adventure in Western France

Other adventures in Loire-Atlantique

GR3 from the ocean to its source – The Loire, a wild European river

Hiking Collection by

SimonWicart

Tips from the Community

Flixich
June 30, 2026, Pointe du Castelli

Unfortunately, the rock arch is no longer there. We also couldn't find a playground.

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Fred
October 23, 2025, Lac de Vioreau

Very beautiful place. I was able to cycle around the lake but I'm pretty sure many of the paths are impassable in winter.

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The west bridge of Lake Voireau offers a beautiful, unobstructed view of the reservoir. The largest body of water in Loire-Atlantique, this lake stretches through the heart of the forest. Its wooded banks and landscaped beaches make it a pleasant stopover for a nature break or a swim.

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Thomas
September 5, 2025, Plage de La Baule

La Baule Bay, with its 9 km of sandy beach, is located between the marinas of Pornichet and La Baule and is part of the "Most Beautiful Bays in the World" club. The characteristic villas with their architectural features have earned the famous seaside resorts (Pornichet, La Baule, and Le Pouliguen) their nickname "The Strange Ladies."

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The idyllically situated "Etang du Plessis" is available in the komoot system not only for joggers, but also as a highlight for various sports, including hikers, with additional photos uploaded there. If you're interested, see =>> https://www.komoot.com/de-de/highlight/5834270

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Things to do at low tide

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Things to do at low tide

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very nice walk

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Frequently Asked Questions

How many running routes are available in Loire-Atlantique?

Loire-Atlantique offers a vast network of over 5,700 running routes. These range from easy strolls to more challenging trails, ensuring options for every fitness level.

What kind of terrain can I expect on running trails in Loire-Atlantique?

You'll find a diverse range of terrains. The region boasts stunning coastal paths with views of the Atlantic, serene trails along rivers like the Erdre and Loire, and peaceful routes through forests and woodlands. There are also unique paths through marshlands and vineyards, offering varied scenery for your run.

Are there running routes suitable for beginners in Loire-Atlantique?

Yes, Loire-Atlantique has over 550 easy running routes, perfect for beginners or those looking for a relaxed jog. These trails often feature gentle elevation changes and mostly paved or easily accessible paths.

Are there circular running routes in Loire-Atlantique?

Many of the running routes in Loire-Atlantique are circular, allowing you to start and finish at the same point. For example, the Canal de la Martinière — loop — running from Pellerin is a popular moderate option, and the Lac de Vioreau — loop — running from Vioreau offers a scenic loop through wooded banks.

What do other runners say about the trails in Loire-Atlantique?

The running trails in Loire-Atlantique are highly rated by the komoot community, with an average score of 4.4 stars from over 2,200 reviews. Runners often praise the diverse landscapes, from coastal panoramas to tranquil forest paths, and the well-maintained routes.

Can I find running trails along the coast in Loire-Atlantique?

Absolutely! The Atlantic coastline is a major highlight for runners. You can explore extensive coastal paths offering incredible panoramas, from dunes and rocky shores to long sandy beaches. The Bay of La Baule, for instance, provides an ideal 9 km stretch of fine sand for running, and the Pointe du Castelli — loop — running from Piriac sur Mer offers stunning coastal views.

Are there running paths along rivers or lakes in the region?

Yes, the region is crisscrossed by waterways, providing numerous riverside and lakeside jogging opportunities. Nantes features excellent paths along the Erdre and Loire Rivers. You can also find scenic loops around lakes such as Lac de Vioreau and Lac de la Vallée Mabille, offering beautiful views and varied terrain.

Are there any interesting landmarks or natural monuments to see while running?

Yes, you can combine your run with sightseeing. For example, you might encounter natural monuments like the Butte de la Roche or the unique Leaning Stone Pine of Rue de la Collégiale. Some routes also pass by historical sites such as the Tumulus of Dissignac.

Are there any challenging running routes for experienced runners?

For experienced runners seeking a challenge, Loire-Atlantique offers over 800 difficult routes. These longer trails often feature more significant distances and varied terrain. An example is the La Baule Beach – Guérande Salt Marshes loop from La Baule-Escoublac, which covers a substantial distance with diverse landscapes.

Can I find running routes near urban centers like Nantes?

Yes, cities like Nantes serve as excellent bases for outdoor activities, with numerous scenic running routes easily accessible. You can find paths along the Erdre and Loire Rivers, or explore routes around the Île de Nantes. The Graslin Square – Versailles Quay loop from Nantes is a longer option, while the Machines d'Ile – Titan Grey Crane loop from Quai de la Fosse offers a moderate urban run.

Are there running routes through forests or woodlands in Loire-Atlantique?

Loire-Atlantique boasts serene forests and woodlands, providing shaded and tranquil environments ideal for running. Areas like the Forêt de Carbouchet offer extensive loops, and the paths around Lac de Vioreau lead through beautiful forest sections.

Are there any running routes that are particularly good for families?

Many of the easier and moderate routes are suitable for families, especially those with gentle terrain and scenic views. Shorter loops around lakes, such as the Bois Joalland and Guindreff Ponds Trail, offer pleasant and manageable distances for a family outing.

Most popular routes in Loire-Atlantique

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