4.4
(52)
4,956
runners
307
runs
Jogging around Frogmore And Sherford offers diverse landscapes for outdoor activity. The region features the tidal Kingsbridge Estuary and Frogmore Creek, surrounded by rolling hills and wildflower meadows. Extensive green spaces, including the Sherford Country Park, are designed with pedestrian and cycle paths. The nearby South West Coast Path provides coastal running opportunities with dramatic views.
Last updated: June 29, 2026
35
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
15
runners
9.98km
01:12
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
10.4km
01:14
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.30km
01:03
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very technical on a CX bike in autumn. Runoff scoured channel on steeper gradients, with slab rocks particularly slippy. Narrow single-track very slippy mud on exposed track surface. Likely a lot more fun in the dry and on a mountain bike.
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This plaque commemorates the launch of the first Salcombe Lifeboat in 1869.
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In 1219 Kingsbridge was owned by the Abbot of Buckfast who needed an outlet where the monks could sell their produce: honey, beeswax, candles, soap and mead. So the Abbot petitioned the Crown for permission to hold a market at Kingsbridge and a Royal Charter was granted. As a Market Town, Kingsbridge has thrived through its independent businesses, often family-run for generations and relying upon the local community's support. A small chapel existed on the site of St. Edmund's Church in the 13th century but the burial ground was at Churchstow, a village two miles to the west. In 1309 the parishioners petitioned the Bishop and complained of the difficulty of carrying their dead "up the mountain" to Churchstow for burial. However it was more than 100 years before permission was granted "to the Abbot and monks of Buckfast to build a church in honour of the blessed Edmund, King and Martyr in their demesne and the vill which is called Kingsbrigg". In 1798 the town mills were converted into a woollen manufactory, which produced large quantities of cloth. During the 19th century the town had an active coastal shipping trade, shipbuilding, a tannery and a large monthly cattle market. The chief exports were cider, corn, malt and slate.
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St Michael and All Angels church is a grade 1 listed building. It was first built in 1431, rebuilding on the site of a previous church. The current church was then restored in 1874 and 1890.
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Slapton Ley is the largest natural freshwater lake in the south west, separated from the sea by a shingle beach. As a Site of Special Scientific Interest (SSSI) it was declared a National Nature Reserve (NNR) in 1993. The Nature Reserve is 1.5 miles long and covers over 490 acres of natural woodland, marshes and reedbed habitat, making it a wildlife haven for all types of birds and vegetation.
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Beautiful coastal area. Can be busy at peak times but always beautiful.
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There are over 300 jogging routes available around Frogmore And Sherford, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore.
The terrain is quite varied, offering everything from paths along the tidal Kingsbridge Estuary and Frogmore Creek to routes through rolling hills and wildflower meadows. The newer Sherford development also features extensive green spaces with pedestrian and cycle paths, providing smoother running surfaces.
Yes, Frogmore And Sherford offers 29 easy running routes. These trails are generally shorter and have less elevation gain, making them perfect for beginners or those looking for a relaxed run. Many routes within Sherford's green spaces are also designed for accessible recreation.
Absolutely! Many routes offer stunning scenery. You can enjoy views of the Kingsbridge Estuary, the South Hams countryside, and even dramatic coastal vistas along sections of the South West Coast Path. Notable natural features and viewpoints include Prawle Point, South Sands Beach, and Bolt Head.
Yes, many routes are suitable for families and are dog-friendly, especially those within Sherford's planned green spaces and country park which are designed for recreation. Always check specific route details for any restrictions, especially regarding livestock in fields or protected wildlife areas along the estuary.
The area is beautiful year-round. Spring and summer offer vibrant wildflower meadows and pleasant temperatures, while autumn provides stunning foliage. Winter runs can be invigorating, but be mindful of potentially muddy paths and shorter daylight hours, especially on coastal or rural trails.
Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. Examples include the Running loop from Kingsbridge and the Running loop from Frogmore and Sherford.
Parking is generally available in and around the villages. For routes starting in Kingsbridge, there are public car parks. Sherford's design includes accessible public open spaces, and parking facilities are integrated into the development. For specific rural routes, look for designated lay-bys or village parking areas.
Public transport options, primarily local bus services, connect Frogmore and Sherford with nearby towns like Kingsbridge. From these hubs, you can often access various trailheads. It's advisable to check local bus schedules for specific routes and timings.
The running routes in Frogmore And Sherford are highly rated by the komoot community, with an average score of 4.3 stars from over 53 reviews. Runners often praise the diverse landscapes, from estuary views to rolling hills, and the well-maintained paths, especially within the newer Sherford Country Park.
Yes, for those seeking a greater challenge, there are 60 difficult routes and 229 moderate routes. Trails like the Running loop from Charleton, at 6.2 miles (10 km), offer longer distances and more significant elevation changes, providing a good workout through rural landscapes.
Beyond the stunning estuary, you'll encounter picturesque rolling hills, vibrant wildflower meadows, and the extensive green infrastructure of Sherford, including wetlands and stream corridors. The nearby Sharp Tor Coastal Path also offers dramatic coastal views.
The duration varies significantly by route and your pace. For example, a moderate 3.7-mile (6.0 km) loop like the Running loop from Kingsbridge typically takes around 40 minutes, while longer routes can take over an hour.


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