4.3
(81)
2,067
runners
145
runs
Jogging routes around Bezirk Murau traverse a landscape characterized by impressive mountains, extensive forests, and numerous natural lakes. The region features eight prominent mountains, with Zirbitzkogel reaching 2,396 meters, offering varied terrain for runners. Densely wooded areas provide shaded paths, while around 40 natural lakes and the Mur River offer scenic riverside and lakeside running opportunities. This diverse environment supports a wide array of running experiences, from gentle paths to more challenging trails.
Last updated: June 25, 2026
4.5
(4)
143
runners
7.78km
00:54
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
92
runners
7.09km
00:47
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
96
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
84
runners
14.1km
01:31
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
81
runners
18.4km
01:58
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
73
runners
8.48km
00:54
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
77
runners
15.3km
01:43
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
52
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(7)
58
runners
5.92km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
63
runners
9.25km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is a wonderful place to unwind. Before breakfast or after dinner, you're practically alone.
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...the Turracher Höhe is a beautiful hiking area with wonderful views! 🥾❄️🚡👀
3
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...the Turracher Höhe is a beautiful hiking area with wonderful views! 🥾👀
3
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...the Turracher Höhe is a beautiful hiking area with wonderful views! 🥾👀
3
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...a beautiful hiking area, not only in winter ❄️🥾👀
3
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...a beautiful hiking area, not only in winter ❄️🥾👀
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Bezirk Murau offers a wide variety of running experiences, with nearly 150 jogging routes documented on komoot. These routes cater to all fitness levels, from easy paths to more challenging trails through the region's diverse landscapes.
The region is characterized by its impressive mountain and water worlds. You'll find routes through extensive forests, along the Mur River, and around numerous natural lakes like the Turracher See. Some trails offer gentler slopes, while others, especially in the mountainous areas, provide more challenging terrain with significant elevation changes.
Yes, Bezirk Murau has a good selection of easy running routes. For instance, many sections of the Murradweg are suitable for relaxed jogging. Overall, komoot lists 14 easy routes, perfect for beginners or those looking for a less strenuous run.
Absolutely. Many popular running routes in Bezirk Murau are circular, allowing you to start and end at the same point. A great example is the Turracher See – Turracher See loop from Turracher Höhe, which offers scenic lakeside running. Another option is the Kaindorf Bridge loop from Murau St. Leonhard.
Yes, Bezirk Murau's 'water world' includes captivating natural sights. You can explore routes that lead near the wild Günster Waterfall, which boasts a 65-meter fall height. Other notable waterfalls in the region include the Gragger Gorge Waterfall and the Eselsbach Waterfall.
The running routes in Bezirk Murau are highly regarded by the komoot community, holding an average rating of 4.2 out of 5 stars from over 70 reviews. Runners often praise the diverse terrain, the stunning mountain and lake views, and the well-maintained paths that make for an enjoyable experience.
For those seeking a greater challenge, Bezirk Murau offers several longer and more demanding routes. The Murradweg near St. Lorenzen – Old Mill loop from Murau is a difficult 18.4 km trail that provides a significant workout with varied terrain along the Mur River.
Many trails in Bezirk Murau are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always recommended to keep your dog on a leash, especially in nature protection areas or near livestock, and to check local regulations for specific routes.
Bezirk Murau is known for its picturesque landscapes and offers numerous routes with stunning views. The Hochmoor Trail – View of the Grünsee loop from Turracher Höhe provides beautiful vistas of the Grünsee. Additionally, routes leading towards peaks like Zirbitzkogel offer panoramic views of the Lavanttal and Seetal Alps.
Spring, summer, and autumn generally offer the most pleasant conditions for jogging in Bezirk Murau. During these seasons, the weather is mild, and the natural scenery is at its most vibrant. While winter running is possible, some higher-altitude trails may be covered in snow, requiring appropriate gear and caution.
Many popular running routes in Bezirk Murau are accessible by public transport or have nearby parking facilities. For example, routes around Turracher Höhe often have parking options. It's advisable to check specific route details for the most convenient access points and parking information.
Yes, some routes offer a blend of natural beauty and cultural insights. The St. Georgen Wooden Europe Bridge – Kaindorf Bridge loop from St. Lorenzen ob Murau takes you through areas near St. Georgen am Kreischberg, a village recognized for its beauty. You might also encounter historical sites or traditional architecture along the Mur River trails.


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