4.5
(70)
1,292
runners
127
runs
Jogging around Tweng offers diverse running experiences amidst the Radstädter Tauern peaks in the Salzburg Lungau region. The area features a varied landscape of lush green valleys, dense forests, and high-altitude trails, providing dynamic environments for runners. Routes often include changes in elevation, engaging core and stabilizer muscles. This region is characterized by its mountainous scenery and an extensive network of trails suitable for various fitness levels.
Last updated: April 27, 2026
5.0
(1)
43
runners
6.20km
00:41
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
38
runners
6.08km
00:40
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
20
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
very beautiful church in the center of Mauterndorf.
1
0
Very beautifully preserved and designed!
2
0
charming medieval town with quality-conscious regional cuisine
0
0
Collect mountain lakes in the UNESCO Biosphere Reserve: Our small, historic hotel is located in the charming medieval village of Mauterndorf. Join Hans on wildlife observation, summit tours, visit one of the approximately 60 mountain lakes, or embark on a self-guided journey of discovery with the LungauCard. The Lungau region is worth a visit in both summer and winter. Further information: www.steffner-wallner.at
0
1
Mauterndorf is a beautiful little but lovely place. It is worth a visit.
2
0
From Radstadt to Untertauern you can drive quickly, from Untertauern onwards things really get going! It's better to leave very early because of the traffic...
2
0
Mautendorf is a picturesque little place with very beautiful painted houses, small streets, a few restaurants, a very good butcher and a baker with delicious cakes and coffee. Definitely worth a rest!
1
0
In summer (without snow) the path leads uphill via the Taurach. In winter, the path is virtually impassable, especially when there is new deep snow.
8
1
The Tweng area offers a comprehensive network of nearly 130 running routes. These range from easy paths for casual jogs to more challenging trails with significant elevation changes, catering to all fitness levels. Specifically, you'll find 20 easy, 69 moderate, and 40 difficult routes.
Yes, Tweng provides 20 easy running routes perfect for beginners or those seeking a relaxed jog. An excellent option is the Mauterndorf Castle – Mauterndorf Village and Castle loop from Mauterndorf, a 5 km trail that takes about 32 minutes to complete and leads through the charming Mauterndorf Village.
Absolutely. For experienced runners, there are 40 difficult routes that offer a robust challenge. These routes often feature significant ascents and descents amidst the stunning Tauern mountains. Consider the Obertauern Resort Village – Grünwald-Taurach Stream loop from Radstädter Tauern, a demanding 9.4 km route with over 350 meters of elevation gain.
Many of the running routes around Tweng are circular, allowing you to start and finish at the same point. A popular choice is the Nordic Taurach Ski Resort Area – Obertauern Resort Village loop from Scheckkopf, a moderate 10.6 km loop that offers varied terrain and beautiful scenery.
Tweng's location in the Radstädter Tauern peaks provides a diverse running experience. You'll encounter picturesque mountainous scenery, lush green valleys, dense forests, and high-altitude trails. The terrain varies from well-maintained forest paths to secluded trails, offering a dynamic and engaging workout with changes in elevation.
While running in Tweng, you can enjoy breathtaking natural beauty. The region is known for its crystal-clear mountain lakes and the dramatic Tenn Waterfall, which can be incorporated into longer routes for a visual treat. You might also pass by significant mountain passes like Seekarscharte (Tauern Pass) or catch glimpses of impressive summits such as Speiereck Summit (2,411 m).
The running routes in Tweng are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners frequently praise the stunning alpine setting, the variety of natural features like mountains and forests, and the comprehensive network of trails that cater to different fitness levels, providing an immersive experience in a beautiful natural environment.
Yes, Tweng serves as an excellent starting point for exploring high-alpine routes, especially given its proximity to Obertauern. The region features high-altitude trails and significant elevation changes, providing an ideal environment for those looking to train or experience running at higher elevations amidst the Tauern mountains.
Certainly. Many routes connect to or pass through charming local areas. For instance, the Obertauern Resort Village loop from Scheckkopf offers a picturesque backdrop of the Tauern mountains and lush green valleys, allowing you to experience the resort village atmosphere as part of your run.
While the region offers year-round appeal, the warmer months are particularly ideal for jogging, with lush green valleys and accessible high-altitude trails. However, the snow-covered fields and forests in winter also invite idyllic winter hikes, suggesting that some trails may be adaptable for winter running, though conditions would need careful consideration.
Yes, Tweng and the surrounding Lungau region offer routes exceeding 15 kilometers, with some reaching up to 28.8 km and featuring significant elevation gains. These longer routes provide excellent endurance challenges and allow for deeper exploration of the diverse landscapes.


Browse the best Running Trails & Routes in other regions.