4.4
(208)
6,874
runners
245
runs
Jogging around Forstau offers diverse running experiences within a high valley in SalzburgerLand, Austria. The region is characterized by impressive mountain peaks, green alpine meadows, and dense forests, providing varied terrain for runners. Clear mountain streams, such as the Forstauwinkl stream, add to the natural features. This landscape provides a network of trails suitable for different fitness levels.
Last updated: June 26, 2026
4.0
(3)
30
runners
4.70km
00:35
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
24
runners
9.15km
01:06
280m
280m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
31
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(6)
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
23
runners
6.27km
00:41
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Stylish, casual, and right in the heart of things: Basecamp Reiteralm is the perfect spot for your biking holiday – whether you're looking for a sporty getaway on the mountain bike trails or a relaxing family getaway on the Enns Cycle Path. 25 Alpine Boho Apartments offer space for groups of two to eight people and everything you need for your cycling holiday. Your biking highlights at Basecamp: directly on the Enns Cycle Path and the Reiteralm mountain bike trails, secure bike parking, a bike washing area, a 15 percent discount on rental bikes from full suspension to downhill bikes at Bründl Sports Planai – including breakdown assistance and online booking, a breakfast box with superfoods, a bread delivery service, a 24/7 gym, an outdoor sauna, social areas, and dogs are welcome. You'll also receive the Schladming-Dachstein Summer Card and Basecamp Bonus Card for your stay.
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Turnoff to Reiteralm, top ski area
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Untertauern is a municipality with 461 inhabitants (as of January 1, 2024) in the district of St. Johann im Pongau in the Salzburg region of Austria.
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Mandling (municipalities of Radstadt, Schladming), town of Radstadt and Schladming, on the border of Salzburg and Styria
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Running in a flowing manner and also having fun riding a bike
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The hiking trail to the Ochsenalm leads through an old archway and a tunnel.
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Cycling, hiking, fishing, visiting the wildlife park or just relaxing - there is something for everyone here
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It is beautiful here
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Forstau offers a wide variety of running experiences, with over 260 routes available. These range from easy strolls to challenging mountain runs, catering to all fitness levels.
Runners in Forstau can expect diverse terrain, including routes through green alpine meadows, dense forests like Heideggwald and Buckelwald, and paths alongside clear mountain streams. The region is characterized by impressive mountain peaks, offering varied surfaces from paved sections to accessible natural paths.
Yes, Forstau has several running routes suitable for beginners. There are 15 routes classified as easy, perfect for those looking for a gentle introduction to running in the area. Many trails, like sections of the Bachweg, offer relatively flat and accessible paths.
Absolutely. For experienced runners seeking a challenge, Forstau offers 132 difficult routes. These often feature significant elevation gains and more rugged terrain, providing a demanding workout amidst stunning mountain scenery. An example is the View of Forstau loop from Forstau, which covers 9.2 km with considerable elevation changes.
The running routes in Forstau are highly rated by the komoot community, with an average score of 4.4 stars from over 190 reviews. Runners frequently praise the region's unspoiled landscapes, the fresh mountain air, and the diverse trail network that offers breathtaking vistas of the surrounding mountains, including the spectacular Tauern massif.
Yes, many of the running routes in Forstau are circular, allowing you to start and end at the same point. Popular options include the Running loop from Löbenau Seitenalm and the Taurach River loop from Untertauern Lackner, both offering scenic round trips.
While running in Forstau, you can discover several natural attractions. The region features clear mountain streams, and the nearby Talbach Waterfall is a notable natural monument worth exploring. Additionally, trails like the Bachweg incorporate unique features such as Kneipp stations and a medicinal herb trail.
For families, the 'Forsti, the hiking dwarf' Fitness Trail is an excellent option. This 2.7 km forest trail features 12 fitness stations with three different difficulty settings, making it an engaging and active experience for all ages. Many easy and moderate routes are also suitable for families.
Yes, several mountain huts and alpine pastures are located along or near the running trails, especially in areas like Fageralm and Reiteralm. These provide excellent opportunities for refreshments and to enjoy local cuisine. You can also find huts like Gnadenalm and Brandalm in the wider region.
Beyond the natural beauty, you can explore various landmarks. Notable points of interest include the Rossbrand Summit and the Rittisberg Summit Cross and Observation Tower, offering panoramic views. The Mirror Lake is another picturesque spot to discover.
Yes, many trails in the Forstau region provide stunning panoramic views. Routes in areas like Fageralm and Reiteralm, as well as the View of Forstau loop from Forstau, offer breathtaking vistas of the impressive Dachstein Massif and the surrounding high valley.
The running routes in Forstau vary significantly in length. You can find shorter loops, such as the Running loop from Löbenau Seitenalm at 4.7 km, as well as longer, more challenging paths like the View of Forstau loop from Forstau at 9.2 km. The extensive network, including sections of the Salzburger Almenweg, also offers opportunities for much longer runs.


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