4.8
(42)
2,800
runners
18
runs
Jogging around Empingham offers diverse routes through the picturesque Gwash Valley, characterized by its proximity to Rutland Water. The region features a mix of low-lying reservoir-side paths, tranquil ancient woodlands like Empingham Old Wood, and rolling countryside with agricultural fields. This varied terrain provides options for both easy and moderately challenging running experiences.
Last updated: April 29, 2026
3.0
(1)
72
runners
15.0km
01:33
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
6.06km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
11.3km
01:12
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
36.3km
03:47
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A fantastic short gravel route or combine with Rutland Water cycle path and beyond for a bigger ride. Rutland has some hidden gems
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0
Nice and easy hike on the man path, while some of the smaller ones canbe a bit owegrown an soggy. ood change of scenery to make a walk here more varied.
1
0
Well designed sculpture, which provides a nice contrast to the pretty natural surroundings (though the immediate area here close to the parking is a bit more 'designed' than other parts along the coast.
4
0
Great area for a hike. If you do not want to go the full circle alternatives to walking back on the same track are a bit limited.
4
0
Those who like to play war might like it, but seems more like a disturbance of the nice nature around here.
1
0
Ride anticlockwise from Whitwell car park, visit Picks Barn Cafe for refreshments
0
0
From the village of Upper Hambleton there is a path that takes you round the peninsula. It is around 4m in length.
0
0
There are over 20 dedicated running routes around Empingham, offering a variety of experiences from moderate to more challenging trails. The komoot community has explored these routes over 3600 times, highlighting their popularity.
While most routes are rated moderate, the area around Rutland Water offers generally low-lying paths with gentle hills, making them accessible. For a manageable distance with scenic views, consider the 4.7-mile (7.6 km) Rutland Water Dam β Normanton Church Loop, which is an easy walk that can be adapted for a gentle jog. The wider network provides options for various fitness levels.
Jogging routes in Empingham offer diverse terrain. You'll find low-lying reservoir-side paths around Rutland Water, tranquil ancient woodlands like Empingham Old Wood with wide, grassy rides, and rolling countryside with agricultural fields in the wider Gwash Valley. This mix provides options from flat, accessible paths to more undulating and challenging trails.
Many of the public footpaths and trails around Empingham and Rutland Water are suitable for dogs, provided they are kept under control, especially near livestock. Empingham Old Wood, with its public footpaths, offers a shaded environment that can be pleasant for dogs. Always check local signage for specific restrictions, particularly around nature reserves or sensitive areas of Rutland Water.
Many routes offer continuous views across Rutland Water, including the iconic Normanton Church, which sits on the water's edge. You might also encounter the diverse flora of Barnsdale Bluebell Woodland or explore sections of the Gwash Valley. The wider area also features historical follies like Fort Henry near Exton Park.
Yes, for those seeking a more advanced run, there are 4 routes rated as difficult. An example is the Bluebells in Barnsdale Woods β Hambleton Bakery & CafΓ© loop from Empingham, which is a substantial 36.3 miles (58.4 km) trail with over 220 meters of elevation gain, offering a significant challenge through varied landscapes.
The running routes around Empingham vary significantly in length. You can find shorter paths, such as the 3.8-mile (6.1 km) Empingham Village β Rutland Water Dam loop from Empingham, which connects the village with the reservoir. For longer runs, options like the 9.3-mile (15.0 km) Rutland Water Dam β Rutland Water Dam loop from Empingham are popular, and some routes extend to over 36 miles (58 km).
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 45 reviews. Runners often praise the continuous scenic views across Rutland Water, the variety of terrain from reservoir paths to ancient woodlands, and the well-maintained network of trails that cater to different abilities.
Yes, many of the running routes around Empingham are circular, allowing you to start and finish in the same location. Examples include the popular Rutland Water Dam β Rutland Water Dam loop from Empingham and the Winding Stream β Wooden Pathway Stream Crossing loop from Empingham, which takes you through varied natural landscapes.
Yes, there are various parking facilities around Empingham and Rutland Water, particularly at key access points to the reservoir paths. Specific parking details can often be found on individual route descriptions or local visitor information for Rutland Water.
Empingham offers enjoyable running conditions throughout much of the year. Spring brings blooming wildflowers, especially in woodlands like Empingham Old Wood and Barnsdale Bluebell Woodland. Summer provides longer daylight hours, while autumn showcases beautiful foliage. Even in winter, the paths around Rutland Water can be invigorating, though some trails might be muddy. Always check local weather conditions before heading out.
Empingham is a village, and while local bus services connect it to nearby towns, direct public transport access to specific trailheads might be limited. It's advisable to check local bus timetables for services to Empingham village, from where you can access routes like the Descent to Horn Mill Bridge β Empingham Village loop from Empingham or connect to the Rutland Water paths.
Yes, Empingham village itself offers amenities, and there are often cafes and pubs located around Rutland Water, especially at visitor centers or in nearby villages. For example, the Bythams Community Shop & Cafe is a highlight in the wider area, and some longer routes, like the Bluebells in Barnsdale Woods loop, pass by places like Hambleton Bakery & CafΓ©.


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