4.7
(16)
1,081
runners
18
runs
Jogging around Henham offers a blend of historic landscapes and diverse natural features. The region is characterized by the expansive Henham Park, featuring ancient trees and a scenic lake, alongside the ecologically significant Hatfield Forest with its ancient woodlands and waterways. The village itself sits on a ridge, surrounded by arable farmland that provides open-scale views and a distinct edge to the countryside. These varied terrains create an engaging environment for runners of all levels.
Last updated: June 22, 2026
21
runners
7.94km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
8.22km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
7.91km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
4.46km
00:28
20m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Henham is a pretty little village in rural Essex, although the proximity to Stansted Airport means that the ski tends to be busier than the streets. The Cock Inn is a good pub, worth a stop, the village shop is great for picking up supplies and the Church of St Mary's has been here since 1044 (although it's not the same building).
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An easy downhill westbound and one of those not too steep, but "will it ever end?!" climbs eastbound.
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Yeomans cafe has a gate at the back to a small outside area for your bike but you'll probably have to ask to unlock.
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Uppers Coffee by the roundabout at the end of the high street is a good place for a refuel stop.
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Good climb up single track road west to east.
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Nice pub with seats in front and large garden to side. Well worth a rest after the hill up to it.
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It is a good place to stop and try the three pubs . Castle mound and Toy Museum. other places to eat and drink. train station and co-op.
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There are over 20 dedicated running routes around Henham, catering to various fitness levels. These include easy loops and more challenging moderate trails through diverse landscapes.
Running in Henham offers a mix of terrains. You'll find paths through historic parklands like Henham Park with its ancient trees and lake, ancient woodlands in Hatfield Forest, and open arable farmland providing expansive views. Some routes may also include quiet paved roads.
Yes, Henham offers several easy running options. There are 5 routes specifically classified as easy, such as the Private Access to Aisa Street – Flood-Prone Road Section loop from Elsenham, which is just under 3 miles, and the Running loop from Uttlesford, a 2.8-mile path.
Many of the running routes in Henham are circular, offering convenient loops that bring you back to your starting point. Examples include the Deceivingly Tough Uphill Road loop from Uttlesford and the Bush Spring loop from Uttlesford.
The running trails in Henham are highly regarded by the komoot community, with an average rating of 4.6 out of 5 stars from 14 reviews. Over 1000 runners have explored the area, often praising the varied terrain and scenic beauty of the parklands and forests.
Absolutely. Henham Park, landscaped by Sir Humphry Repton, provides scenic backdrops with its diverse trees and a lake. The village itself is on a ridge, offering impressive open-scale views across the surrounding arable farmland. Hatfield Forest also features beautiful ancient trees and a meandering river and lake.
Many outdoor areas in Henham, including parts of Henham Park and Hatfield Forest, are generally dog-friendly. However, it's always advisable to check specific park regulations or route descriptions for any restrictions, especially regarding livestock or protected wildlife areas.
Yes, you can explore several points of interest. Henham Park itself is a historic landscape. Nearby, you might encounter attractions like Audley End House or the serene Hatfield Forest Lake. The area also features various smaller lakes and bridges, such as Lake Bridge.
Henham offers enjoyable running conditions throughout the year. The autumn months are particularly scenic, with events like 'Run Henham' highlighting the park's beauty. Spring and summer provide lush greenery, while winter runs can be crisp and invigorating, especially on less muddy, paved sections.
Yes, there are options for refreshments. For instance, the Waffle (Formerly Bicicletta) cafe is listed as a nearby attraction, offering a potential stop for runners looking to refuel.
While many routes are moderate distances, Henham's network of trails allows for combining sections to create longer runs. The region offers routes up to 10 miles, with varying elevation gains, providing options for those seeking more extended running challenges.
Yes, Henham Park hosts the 'Run Henham' event, which includes 10km and 1km races. These events take place entirely within the private grounds of Henham Park, starting and finishing near the lake, and are described as light trail routes.


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