Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
England
South East England
Hampshire
Winchester

West Meon

The best running trails around West Meon

4.2

(66)

7,596

runners

11

runs

Jogging around West Meon offers routes through the varied landscape of the South Downs National Park. The region is characterized by rolling hills, open chalk downland, and scenic river valleys, providing diverse terrain for runners. Elevations range from gentle slopes to more challenging ascents, with several routes featuring prominent hills. The area provides a mix of open trails and paths through natural reserves.

Best jogging routes around West Meon

  • The most popular jogging route is Running loop from West Meon

Last updated: July 1, 2026

5.0

(2)

45

runners

#1.

Meon Valley Trail – Old Winchester Hill loop from West Meon

14.9km

01:46

290m

290m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 7 more runs around West Meon.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around West Meon

South Downs National Park – A Walk in the Parks

Hiking around West Meon

Cycling around West Meon

MTB Trails around West Meon

Road Cycling Routes around West Meon

Gravel biking around West Meon

Other adventures around West Meon

South Downs National Park – A Walk in the Parks

Hiking Collection by

Jen Lowthrop

Tips from the Community

Alberto Parravicini
June 18, 2025, Pub in South Downs National Park

After exploring the South Downs National Park, consider visiting The Shepherd and Dog in Fulking. This charming country pub, nestled at the foot of Devil's Dyke, offers a welcoming atmosphere for both hikers and their canine companions. With its dog-friendly bar and garden, it's an ideal spot to relax after a day on the trails. The pub serves a selection of craft beers, real ales, and locally sourced food, providing a true taste of the region. Be sure to check their website for current opening hours and any seasonal events. [1] https://www.southdowns.gov.uk/national-park-authority/our-communities/communicating-south-downs/food-drink/introduction-3/pubs-and-inns-to-visit/

1

0

beautiful views of the surrounding country and loads of wildlife spotting

0

0

The South Downs Way passes over Old Winchester Hill, affording views as far as Portsmouth and the Isle of Wight. The hill is a wildlife-rich National Nature Reserve and Iron Age hill fort.

0

0

This was on the last leg of the King Alfred’s Way for me and was one of the few descents in the whole trip i walked, dry conditions but on a loaded gravel - the descent was more treacherous than i was prepared to risk / but amazing views from the top and a fast through the fields ride from the bottom.

1

0

KP
August 31, 2024, Cuppacheeno Café

Josie’sin Alresford for breakfast pancakes - a must!

0

0

Really fun descent! I wouldn't want to go up it

0

0

Mike
June 30, 2024, Mum's Coffee Van

Takes card and contactless payment. Recommend the Peanut Butter slice :)

0

0

A lovely little hill that is on the South Downs Way. Beautiful views of the surrounding countryside can be had from here.

1

0

Frequently Asked Questions

How many running routes are available in West Meon?

There are over 10 dedicated running routes around West Meon listed on komoot, offering a variety of distances and difficulty levels through the South Downs National Park.

Are there easy running routes for beginners in West Meon?

Yes, West Meon offers routes suitable for beginners. For example, the View from Old Winchester Hill – Old Winchester Hill Hill Fort loop from Old Winchester Hill National Nature Reserve is a moderate 4.2-mile trail that can be completed in under an hour, providing a good option for those starting out.

What is the typical length of running trails around West Meon?

Running trails in West Meon vary significantly in length. You can find shorter routes like the 4.2-mile Old Winchester Hill loop, up to longer, more challenging runs such as the 18.9-mile Running loop from West Meon.

Are there circular running routes available in West Meon?

Yes, many of the running routes in West Meon are circular, allowing you to start and finish at the same point. Examples include the Running loop from West Meon and the Butser Hill – View from Small Down loop.

Can I bring my dog on the running trails in West Meon?

Many trails in the South Downs National Park are dog-friendly, but it's always recommended to keep dogs on a lead, especially near livestock or in nature reserve areas. Always check local signage for specific restrictions on individual routes.

Are there family-friendly running paths suitable for all ages?

While many routes involve varied terrain and elevation, shorter, less challenging paths like sections around Old Winchester Hill can be suitable for families. Look for routes marked as 'easy' or 'moderate' and consider the distance and elevation profile to match your family's ability.

When is the best time of year to go running in West Meon?

Spring and autumn generally offer the most pleasant conditions for running in West Meon, with milder temperatures and beautiful scenery. Summer can be great, but be prepared for warmer weather, especially on exposed chalk downland. Winter runs are possible, but trails can be muddy and slippery, particularly in river valleys.

Are there scenic viewpoints along the running trails in West Meon?

Absolutely! The region is known for its expansive views. Routes often pass by prominent hills like Old Winchester Hill and Butser Hill, offering panoramic vistas of the Meon Valley and the surrounding South Downs. The View Over the Meon Valley loop from West Meon is specifically designed for scenic enjoyment.

What natural landmarks or historical sites can I see while running?

You can encounter several notable landmarks. The Old Winchester Hill loop takes you past the historic Old Winchester Hill Iron Age Fort. Other routes might offer views of Butser Hill or Beacon Hill, both significant natural monuments in the area.

What do other runners appreciate most about the trails in West Meon?

The running trails around West Meon are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Runners frequently praise the varied terrain, the stunning views from the hills, and the peaceful, natural environment of the South Downs National Park.

Are there running routes with convenient parking in West Meon?

Many routes in West Meon, especially those starting from villages or popular viewpoints, offer designated parking areas. For instance, routes originating from Old Winchester Hill National Nature Reserve or Chappetts Copse typically have parking available nearby. Always check the route details for specific parking information.

Is public transport available to access running trails in West Meon?

West Meon is served by local bus services, which can provide access to the village itself. From there, you can often connect to various trailheads. For routes further afield, it's advisable to check local bus timetables and connections to ensure convenient access to your chosen starting point.

Are there suitable running routes for winter in West Meon?

While running is possible year-round, winter conditions can make some trails muddy and challenging, especially in lower-lying areas or river valleys. Routes on higher ground, such as those around the chalk downland, might offer firmer surfaces but can be exposed to wind. Always wear appropriate footwear and check weather conditions.

Most popular routes around West Meon

Family-friendly hikes around West Meon

Most popular attractions around West Meon

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

ChilcombKings WorthyExtonCompton And ShawfordWickhamSobertonOlivers BatteryItchen ValleyCurdridgeOwsleburyCorhampton And MeonstokeHursleyHambledonItchen Stoke And OvingtonHeadbourne WorthyDurleyBoarhuntWarnfordBadger FarmLittleton And HarestockBishop'S WalthamBishops SuttonSwanmoreOld AlresfordKilmistonNew AlresfordTichborneShedfieldBramdean CommonSparsholtWhiteleyCrawleySouth WonstonSouthwick And WidleyBeauworthColden CommonCheritonOtterbourneBightonTwyfordDenmeadBramdean And Hinton AmpnerMicheldeverWonstonNorthingtonDroxfordUpham

Nearby adventure guides

Things to Do around Warnford

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy