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Routes
Running Trails
United Kingdom
England
East Of England
Essex
Epping Forest

Abbess Beauchamp And Berners Roding

The best running trails around Abbess Beauchamp And Berners Roding

4.2

(47)

4,784

runners

243

runs

Jogging routes around Abbess Beauchamp And Berners Roding traverse a rural landscape characterized by quiet country roads, expansive fields, and tree-lined avenues. The area features the Roding Valley Meadows Nature Reserve, known for its water meadows and the River Roding. Proximity to Epping Forest provides access to ancient woodlands and diverse natural settings for running. The terrain is generally gentle, offering accessible paths suitable for various running preferences.

Best jogging routes around Abbess Beauchamp And Berners Roding

  • The most popular…

Last updated: June 29, 2026

121

runners

#1.

The Cock Inn – Flooded Road loop from Hatfield Broad Oak

8.20km

00:51

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Abbess Beauchamp And Berners Roding

Road Cycling Routes around Abbess Beauchamp And Berners Roding

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Tips from the Community

Neil Sneade
November 5, 2025, The Cock Inn

Large outdoor seating area with plenty of room for bikes through the archway. Open from 12pm, Wed-Sun.

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Mark Ngui
April 21, 2025, KG Coffee Ongar

Very minimalistic cafe, touting scandi inspired design. They serve up all the usual hot and cold drinks, cakes and a basic selection of toasted sandwiches and bagels. Outdoor and indoor seating, but no particularly safe bike storage.

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Ongar’s cycling claim to fame is as the home of Mark Cavendish.

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Good place to stop for food after the first 25km or so

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Hatfield Broad Oak is a beautiful rural village that has a church, two pubs, butchers and a village shop. It's probably best known for being the closest village to Barrington Hall, a Grade II-listed red-brick country manor.

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Unofficial/official stop on Dunwich Dynamo (2023).

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Will Jones
January 16, 2023, Little Laver

Take heed of that "unsuitable for motor vehicles" sign at the junction of Watery Lane and Abbess Road (just out of sight on the "LITTLE LAVER" road sign photo). You don't want to proceed north up that stretch of Watery Lane in times of poor weather and/or heavy rain.

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Good cafe and cake stop on the edge of Ongar. Outside space for bikes and seating if the weather is nice.

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Frequently Asked Questions

How many running routes are available in Abbess Beauchamp And Berners Roding?

There are over 250 running routes around Abbess Beauchamp And Berners Roding, offering a wide variety of options for all skill levels. This includes 34 easy routes, 192 moderate routes, and 26 difficult routes for more experienced runners.

What kind of terrain can I expect on the jogging trails in this area?

The jogging trails in Abbess Beauchamp And Berners Roding traverse a rural landscape with quiet country roads, expansive fields, and tree-lined avenues. The terrain is generally gentle, featuring accessible paths. You'll also find varied scenery, including sections near the River Roding and through the Roding Valley Meadows Nature Reserve.

Are there any family-friendly running routes in Abbess Beauchamp And Berners Roding?

Yes, many routes are suitable for families. The area offers numerous easy and moderate paths that are well-suited for a leisurely jog with children. For example, the Running loop from Hatfield Broad Oak is an easy 4.4 km trail through open countryside, perfect for a family outing.

Can I bring my dog on the running trails?

Most of the rural paths and public footpaths in Abbess Beauchamp And Berners Roding are dog-friendly, provided dogs are kept under control, especially when passing through farmland or near livestock. Always check local signage for specific restrictions, particularly within nature reserves like Roding Valley Meadows.

What are some interesting landmarks or natural features I might see while running?

You can encounter several interesting sights. The Writtle Village Green and Duck Pond is a charming spot, and you might pass historic churches in picturesque villages. The region is also known for the Roding Valley Meadows Nature Reserve, which is the largest remaining species-rich water meadow in Essex, boasting diverse flora and fauna. Some routes, like the Chipping Ongar Castle – Ongar Food & Wine loop from Chipping Ongar, even pass by historic sites like Chipping Ongar Castle.

Are there any circular running routes available?

Yes, the area offers many circular running routes. For instance, the The Cock Inn – Flooded Road loop from Hatfield Broad Oak is a moderate 8.2 km circular path featuring varied rural scenery. Many other loops start and end in villages, making them convenient for circular runs.

What do other runners think about the trails in Abbess Beauchamp And Berners Roding?

The running routes in Abbess Beauchamp And Berners Roding are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Runners often praise the tranquil rural landscapes, the ecological richness of Roding Valley Meadows, and the extensive network of varied and accessible trails.

Are there options for longer, more challenging runs?

Absolutely. For those seeking a more challenging experience, routes like the Duck Pond loop from Roxwell offer a difficult 17 km run through the rural surroundings. The proximity to Epping Forest also provides access to extensive trails and ancient woodlands for longer explorations.

Is there public transport access to the running trails?

While the area is primarily rural, some villages may have limited bus services. For detailed public transport information to specific starting points, it's best to check local bus schedules or plan your journey in advance, as direct access to all trailheads via public transport might be limited.

Where can I find parking for the running routes?

Many running routes start from villages or near local amenities where parking may be available. It's common to find parking in village centers or designated car parks near popular trailheads. Always be mindful of local parking regulations and private property.

What is the best time of year to go running in Abbess Beauchamp And Berners Roding?

The area is beautiful year-round, but spring and summer offer vibrant scenery with wildflowers in the Roding Valley Meadows and lush green fields. Autumn provides picturesque foliage, while winter runs can be tranquil, though some paths near the River Roding may experience flooding, creating unique views. Always check weather conditions before heading out.

Are there any cafes or pubs along the running routes for a stop?

Yes, many routes pass through or near picturesque villages that feature historic pubs and cafes. For example, The Queen's Head in Fyfield is a welcoming pub often incorporated into routes, providing a pleasant stop for refreshments. You might also find places like Blackmore Tea Rooms or The Snug at High Easter nearby.

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