4.2
(36)
3,108
runners
276
runs
Jogging around Magdalen Laver offers a blend of scenic landscapes and natural features. The region is characterized by rolling hills and picturesque countryside, providing an appealing backdrop for runners. Green fields and quiet country lanes define many routes, alongside pleasant riverside sections along waterways like the Cripsey Brook. The area also features valuable natural environments, including Local Wildlife Sites, enhancing the outdoor experience for runners.
Last updated: June 29, 2026
52
runners
12.6km
01:18
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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30
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
13.6km
01:25
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
15.1km
01:34
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Smooth fast gravel surface Byway, mostly flat straight lines with some technical bits thrown in. Recommended in dry conditions/maybe passable in the wet, too - with the right tyres/bike. ๐ฒ ๐ต
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An artists' hub - glass blowing, painting, pottery, even a luthier (guitar maker)! Remember to walk your bike through the gate and across the bridge so as not to upset those working at the Mill.
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Nothing more to say other than an attractive row of homes on a fairly quiet road (but a bit of a rat run).
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Old Harlow is a town known for a few things, namely its historic buildings, central museum, and brilliant pubs. It's also home to the Gibberd Garden, created by Sir Frederick Gibberd and his wife Patricia. The gardens showcase a number of impressive sculptures and ceramic pots, as well as glades, ponds, and flower-filled alleys.
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Parndon Mill has a rich history dating back to the 19th century, when it operated as a busy watermill. The original mill was burnt down by a fire in 1897, but rebuilt in 1900 and transformed into a community arts hub. The mill has studios, galleries, and workshops for local artists and craftspeople. There's also a pretty lock and great views down the river from here, a nice place to sit and enjoy a snack.
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The route ahead, a nice quite stretch from the bridge.
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The former site of Raytheon, a defence manufacturer, now a flour mill.
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Running routes in Magdalen Laver feature a blend of scenic landscapes, including the rolling hills of Essex and picturesque countryside. You'll find quiet country lanes, green fields, and pleasant riverside sections, such as those along the Cripsey Brook. The area also includes valuable natural environments like Local Wildlife Sites, offering varied and engaging terrain for your run.
Yes, Magdalen Laver offers a variety of running routes catering to different fitness levels. Out of over 260 available routes, you'll find approximately 30 easy loops for beginners, over 200 moderate trails, and around 30 more challenging routes for experienced runners.
Absolutely! Magdalen Laver's routes can take you past several interesting sites. You might encounter ancient wooden-framed farmhouses, some dating back to the 14th century, or the historic St. Mary Magdalen Church, which has parts from the early 12th century. The Parndon Mill and Lock, a former watermill now an arts hub, also offers scenic views down the river and can be a pleasant stop during your run.
Yes, many of the running routes in Magdalen Laver are circular, allowing you to start and finish at the same point. For example, the Moreton - Magdalen Laver Country Walk is an attractive 6-mile circular route that partially follows the Cripsey Brook. You can also explore routes like the Magdalen Laver Church loop from Passmores Academy, which is a 7.8-mile circular trail.
Epping Forest offers excellent running opportunities near Magdalen Laver, providing varied terrain and a rich natural environment. A popular option is The Lower Forest loop from Epping Forest, a moderate 7.7-mile path. The forest itself is a significant natural highlight, with areas like Epping Forest and Ambresbury Banks โ Iron Age hillfort offering unique landscapes for exploration.
While specific parking details for every trail vary, many routes around Magdalen Laver, especially those starting from locations like Passmores Academy, often have nearby parking options. It's advisable to check the individual route details on komoot for the most accurate parking information before you head out.
Magdalen Laver is a rural area, so public transport options might be limited compared to urban centers. However, some routes may be accessible via local bus services connecting to nearby towns. For detailed public transport information, it's best to consult local transport schedules or resources like visiteppingforest.org, which sometimes provides access details for specific walks like the Moreton - Magdalen Laver Country Walk.
Many of the easier and moderate routes in Magdalen Laver are suitable for families, especially those looking for a pleasant outdoor experience. The quiet country lanes and green fields provide a safe and scenic environment. Consider shorter, less challenging loops for family outings, keeping in mind the terrain can be varied.
Generally, many rural running trails in Magdalen Laver are dog-friendly, allowing you to enjoy the countryside with your canine companion. However, always keep dogs under control, especially when passing through areas with livestock or designated wildlife sites like Pole Lane. It's good practice to check specific route guidelines for any restrictions.
The running routes in Magdalen Laver are highly rated by the komoot community, with an average score of 4.3 stars from over 30 reviews. Runners often praise the tranquil rural setting, the scenic countryside views, and the variety of terrain, including riverside paths and rolling hills, that make for an engaging outdoor experience.
Magdalen Laver offers a pleasant running experience throughout much of the year. Spring and autumn provide comfortable temperatures and beautiful scenery with changing foliage or blooming wildflowers. Summer is also enjoyable, especially in the mornings or evenings, while winter runs can be invigorating, though some paths might be muddy after rain. The 'green fields' and 'rolling hills' are appealing in all seasons.
Yes, while Magdalen Laver itself is a small parish, the surrounding area offers options for refreshments. You might find local pubs or cafes in nearby villages. For example, Blackmore Tea Rooms is listed as a nearby attraction, offering a potential stop for a post-run treat.


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