4.2
(20)
829
runners
19
runs
Jogging routes around Mallnitz are set within the Hohe Tauern National Park, offering diverse natural landscapes for runners. The region features picturesque valleys like Tauerntal and Seebachtal, providing easy paths through forests and along rivers. For more challenging runs, mountainous terrain with higher altitudes is available, alongside dramatic gorges such as Groppenstein and Rabisch. This commitment to environmentally-friendly recreation makes it ideal for active exploration.
Last updated: June 25, 2026
3.0
(2)
39
runners
7.76km
00:52
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
7.46km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
7.54km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
7.55km
00:49
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ok the reel deal here it’s ! You only can buy ticket the same day in person . There’s a little box with people who sell the ticket for the car , you go there with your bike ! And for the off season people like myself ! You can take your buy any time of the year. It’s 12€ as today November 2025. So: no need to do the climb the day before to be sure to have a ticket like myself 😅
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The Ankogel cable cars transport hikers from the valley station (at 1,287 m) to lofty heights in two stages. The first stage leads to the mid-station. It is the ideal starting point for many shorter and longer mountain hikes. The second stage of the Ankogel cable cars continues to the mountain station on the Elschesattel (2,650 m). A magnificent panoramic view of the surrounding mountains awaits at the top. The Hannoverhaus, near the mountain station, is a great place for a refreshment stop.
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The bike path from Mallnitz to Möllbrücke is well signposted! Some sections require chunkier tires! 🚵♂️
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Very irregular opening hours. Almost completely closed in July. Parking in front of the building is not permitted.
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The Alpine Inn is open year-round. In summer, you can even sit on the large sun terrace. Here, you'll enjoy delicious food in a wonderful atmosphere. It's definitely worth a stop!
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A nice bench for a little break.
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It is not always easy to load the bike into the loading train. Depending on the equipment
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Mallnitz, nestled within the Hohe Tauern National Park, offers a diverse range of running terrain. You'll find easy paths through untouched forests in valleys like Tauerntal, moderately challenging routes along rivers such as in the Seebachtal Valley, and more demanding alpine ascents for those seeking higher altitudes. The region also features dramatic natural gorges like Groppenstein and Rabisch.
Yes, Mallnitz offers several easy running options, particularly in its picturesque valleys. The Tauerntal Valley, for instance, provides gentle paths through forests, ideal for a relaxed run. While most routes are rated moderate, they often feature minimal elevation gain, making them accessible for those new to trail running.
Absolutely. Many of the running routes in Mallnitz are designed as loops, allowing you to start and finish in the same location. For example, the Hochoben Campsite, Mallnitz – Alpenhof Götterbrunn loop from Mallnitz is a popular moderate circular route covering about 4.8 miles (7.7 km).
Mallnitz is rich in natural beauty. You can run past thundering waterfalls, such as the Groppenstein Waterfall, or explore dramatic gorges like the Groppenstein Gorge. The Seebachtal Valley offers stunning views as you follow the River Seebach to the crystal-clear Lake Stappitzer See. The region is also home to diverse flora and fauna within the Hohe Tauern National Park.
Yes, the Seebachtal Valley is particularly suitable for families. It features an adventure trail that follows the River Seebach, making it an engaging experience for all ages. The gentle valley paths are generally well-suited for a family outing, combining a run with exploration of the natural surroundings.
The running routes in Mallnitz are highly regarded by the komoot community, with an average rating of 4.2 stars from over 20 reviews. Runners often praise the pristine valleys, well-maintained paths, and the stunning natural beauty of the Hohe Tauern National Park that defines the experience.
Yes, if you prefer a run with less climbing, routes like the Bike carriage – Haus Waldruhe loop from Mallnitz offer a pleasant experience with minimal elevation changes. This moderate 4.6-mile (7.5 km) path is ideal for maintaining a steady pace through the scenic landscape.
Mallnitz is an excellent destination for outdoor activities throughout much of the year. Spring, summer, and early autumn offer ideal conditions for running, with pleasant temperatures and access to a wide range of trails. The Hohe Tauern National Park's diverse landscapes provide beautiful scenery during these seasons.
Mallnitz is recognized as an 'Alpine Pearl' and is committed to environmentally-friendly recreation, emphasizing 'soft mobility.' This means it is easily accessible by train, making it convenient to reach the starting points of many running routes without needing a car.
For those looking for a longer challenge, Mallnitz offers routes that extend beyond the typical 5-mile mark. The In Love with Mallnitz Bench – Hochoben Campsite, Mallnitz loop from Mallnitz is a moderate route spanning over 6 miles (10.3 km), providing a more extended run with varied terrain and elevation.
As Mallnitz is situated within the Hohe Tauern National Park, you are running in an unspoiled natural environment. The park is home to an incredible diversity of flora and fauna, including 10,000 animal and plant species. Keep an eye out for various birds, small mammals, and unique alpine plants, especially in the quieter valley and mountain areas.
While running in Mallnitz, you'll often be treated to stunning vistas of the Hohe Tauern National Park. Some routes may offer glimpses of the mighty three-thousand-meter peaks and vast mountain ranges. For specific panoramic views, you might find yourself near highlights like the View of the Möll Valley, providing breathtaking scenery during your run.


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