4.5
(95)
1,247
riders
126
rides
Touring cycling around Barlavington is characterized by its position within the South Downs National Park, featuring a landscape of rolling chalk hills, ancient woodlands, and open farmland. The area includes significant elevation changes, with routes often traversing ridges and valleys, providing panoramic views. Water features like mill ponds and streams are also present in some sections. This region offers a mix of quiet country lanes and designated cycle paths suitable for touring cyclists.
Last updated: May 6, 2026
4.0
(4)
41
riders
49.1km
04:33
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
riders
34.4km
03:14
590m
590m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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22
riders
59.4km
05:43
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
riders
30.8km
03:08
600m
600m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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No toilet, but they will give you 20p to use the public loo (if you're a customer)
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Swanbourne Lake is part of Arundel park. It has a footpath to allow walk all around the lake and beyond.
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Just off the South Downs way - a great spot to grab some refreshments and refill your water bottle
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An idyllic country pub away from it all. There is seating indoors and outdoors, and the pub is open 12:00-15:00 Tuesday to Sunday. Also Saturday evenings 18:00-21.30.
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There are over 130 touring cycling routes available around Barlavington, offering a wide range of options for different skill levels and preferences. The komoot community has highly rated these routes, with an average score of 4.5 stars.
The routes around Barlavington offer a mix of challenges. You'll find 18 easy routes, 79 moderate routes, and 34 difficult routes. The terrain often includes rolling chalk hills and significant elevation changes, characteristic of the South Downs National Park.
While many routes in Barlavington feature elevation changes, there are 18 routes classified as easy, which could be suitable for families looking for a less strenuous ride. These routes often utilize quiet country lanes and designated cycle paths.
Yes, many of the touring cycling routes around Barlavington are designed as loops, allowing you to start and finish at the same point. Examples include the difficult Cadence Clubhouse Upwaltham – Stane Street Junction loop from Duncton and the moderate Burton Mill Pond and Mill – Graffham Common Nature Reserve loop from Coates.
The routes often pass through ancient woodlands and open farmland, offering panoramic views. You might encounter water features like mill ponds and streams. Notable natural highlights include Burton Mill Pond and Mill, Graffham Down Nature Reserve, and viewpoints like Levin Down.
Absolutely. The region is rich in history. Routes may offer views of historic sites like the Gatehouse at Arundel Castle or pass through historic areas such as Arundel Town Centre. Other points of interest include Cowdray Heritage Ruins and Folly Tower, South Downs National Park.
Barlavington, being within the South Downs National Park, is enjoyable for touring cycling throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Winter cycling is possible, but some routes may be muddier or more exposed to the elements.
Yes, the difficult View of Arundel Castle – Arundel Town Centre loop from Duncton is specifically designed to provide views of Arundel Castle and takes you through the historic town centre.
The terrain is varied, characterized by rolling chalk hills, ancient woodlands, and open farmland. You can expect significant elevation changes as routes often traverse ridges and valleys, providing rewarding panoramic views. Routes utilize a mix of quiet country lanes and designated cycle paths.
While specific parking details for each route are best checked on the individual tour pages, many routes start from villages or towns like Duncton, Bignor, or Coates, which typically offer public parking facilities. It's advisable to check local parking options before your ride.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 90 reviews. Reviewers often praise the varied terrain, the stunning panoramic views from the rolling hills, and the opportunity to explore both natural beauty and historic landmarks within the South Downs National Park.


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