The best running trails around Selsey
4.7
(31)
1,423
runners
24
runs
Jogging around Selsey offers a unique experience along the West Sussex coastline. The region is characterized by its flat terrain, coastal paths, and proximity to nature reserves, making it suitable for various running abilities. Runners can explore routes that feature sea views and open landscapes, providing a consistent and accessible environment for outdoor activity. The area's geography primarily consists of low-lying coastal plains, with minimal elevation changes.
Best jogging routes around Selsey
- The most popular jogging route is Pagham Harbour Local Nature Reserve & Selsey loop, a 8.2 miles (13.2 km) trail that takes 1 hour 25 minutes to complete. This moderate route offers expansive views of the nature reserve and the coastline.
- Another top favourite among local runners is Indiiana's Sandpit loop from Selsey, a moderate 3.5 miles (5.6 km) path. This route features a mix of coastal and inland scenery, often completed in about 35 minutes.
- Local runners also love the Selsey Beach – May Blossom loop from Selsey, a 10.6 miles (17.1 km) trail leading through coastal areas and local paths, often completed in about 1 hour 51 minutes.
- Jogging around Selsey is defined by coastal paths, nature reserves, and flat, accessible terrain. The network offers options for easy jogging routes Selsey, as well as longer distance running trails Selsey for more experienced runners.
- The routes in Selsey are highly rated by the komoot community with an average score of 4.6 stars from over 30 reviews. More than 1,300 runners have used komoot to explore Selsey's varied terrain.
Last updated: June 24, 2026
12
runners
13.2km
01:25
20m
20m
Jog the 8.2-mile Pagham Harbour Local Nature Reserve & Selsey loop, a moderate route through wetlands, farmlands, and coastal paths.
23
runners
5.74km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
17
runners
17.1km
01:51
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
8.86km
00:55
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
10
runners
6.15km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Other adventures around Selsey
Tips from the Community
Stunning views, and several benches so perfect for a half way rest. Def adding this to my routes.
0
0
A beautiful, informative visitor centre with friendly rangers
1
0
Pagham Harbour Local Nature Reserve is a haven for wildlife and birdwatching. Its diverse habitats, including mudflats and salt marshes, attract migratory birds. With scenic trails and educational facilities, it's a vital site for conservation efforts and a peaceful escape for locals and visitors.
0
0
Newly finished boardwalk allows you to get close to the sea without getting wet!
0
0
Not safe to walk on, but great intricate sea channels.
0
0
You can walk here from the reserve
0
0
There is a shop here and it makes for a good landmark to cycle to
0
0
I just rode past this amazing building not knowing what it was, I bet that view from the tower is amazing
0
0
Frequently Asked Questions
How many running routes are available around Selsey?
Selsey offers a diverse selection of over 20 running routes, catering to various fitness levels. These include 3 easy routes, 19 moderate routes, and 2 more challenging trails for experienced runners.
Are there easy jogging routes suitable for beginners in Selsey?
Yes, Selsey features 3 easy jogging routes, perfect for beginners or those looking for a relaxed run. The region's generally flat terrain and coastal paths make it very accessible.
Can I find long-distance running trails in Selsey?
Absolutely. For those seeking a longer challenge, Selsey offers several routes, including 2 difficult trails. A notable option is the Selsey Beach – May Blossom loop from Selsey, which spans 10.6 miles (17.1 km).
Are there circular running routes available in Selsey?
Many of the running routes in Selsey are circular, offering convenient starting and ending points. Examples include the popular Pagham Harbour Local Nature Reserve & Selsey loop and Indiiana's Sandpit loop from Selsey.
What kind of scenery can I expect on Selsey's running trails?
Selsey's running trails are known for their coastal paths and open landscapes, offering expansive sea views. Many routes also pass through nature reserves, providing opportunities to enjoy local wildlife and serene natural environments.
Are Selsey's running routes suitable for families?
Given the region's predominantly flat terrain and numerous easy to moderate routes, many trails are suitable for families. The coastal paths and nature reserves offer a pleasant and accessible environment for all ages to enjoy a run together.
What do other runners enjoy most about jogging in Selsey?
The running routes in Selsey are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Runners often praise the consistent and accessible environment, the beautiful sea views, and the opportunity to explore nature reserves.
Are there any points of interest or attractions along the running routes in Selsey?
While running, you can explore various points of interest. Near Selsey, you might encounter highlights such as the RSPB Medmerry Nature Reserve or the Mill Pond. For more historical sights, Chichester Cathedral is also within the broader region.
What is the best time of year to go running in Selsey?
Selsey's coastal location makes it enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures, while summer provides longer daylight hours. Even in winter, the flat terrain makes routes accessible, though coastal winds can be a factor.
Are there any running routes around 5k in Selsey?
Yes, Selsey has several routes around the 5k mark. A great option is Indiiana's Sandpit loop from Selsey, which is 3.5 miles (5.6 km) and offers a mix of coastal and inland scenery.
Are the running trails in Selsey dog-friendly?
Many coastal paths and nature reserves in Selsey are dog-friendly, though it's always best to keep dogs on a lead, especially in nature reserve areas like Pagham Harbour, to protect local wildlife. Always check specific signage on individual trails for any restrictions.
Where can I find parking for Selsey's running routes?
Parking is generally available in and around Selsey, particularly near popular coastal access points and nature reserves. Specific parking details can often be found on individual route pages on komoot or local council websites.
Most popular attractions around Selsey
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
