Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
South East England
West Sussex
Horsham

Southwater

The best running trails around Southwater

4.5

(10)

974

runners

69

runs

Jogging routes around Southwater benefit from a varied landscape, characterized by extensive woodlands, open meadows, and the meandering River Arun. The terrain is generally gentle, with modest elevation gains found on local hills. Southwater Country Park, a central feature, offers well-maintained paths around its lakes, providing a tranquil setting for running. The area also includes sections of the Downs Link, a disused railway line offering a relatively flat surface for longer runs.

Best jogging routes around Southwater

  • The most popular…

Last updated: May 4, 2026

98

runners

#1.

Itchingfield Crossroads – Bax Castle Pub loop from Christ's Hospital

9.68km

01:01

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 65 more runs around Southwater.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Southwater

Road Cycling Routes around Southwater

Cycling around Southwater

MTB Trails around Southwater

Hiking around Southwater

Gravel biking around Southwater

Tips from the Community

Jimmy
August 11, 2025, Stone Arch Bridge on the Downs Link

Lots of old railway infastruction still in place or use changed. From bridges, a tunnel, railway crossings and old station platforms.

1

0

pop in to The Milk Churn cafΓ©

0

0

old train bridge very pretty

0

0

Where you can join or leave the Downs Link

0

0

51m
September 22, 2024, Southwater Country Park

Southwater Country Park was formed after the closure of the brickworks and quarry in 1981. The area is now a thriving wildlife and leisure area with woodland, grasslands and a lake. There are children's playgrounds, a beach for paddling, watersports, fishing, bike trails and a cafΓ©.

0

0

DavidC
September 18, 2024, Southwater Country Park

Good place for a bit of cake on the Downs Link.

0

0

Unique bridge only 1 in UK

0

0

Nej
September 5, 2024, Rudgwick Double Bridge

Tucked away in leafy Sussex woodland, this disused railway bridge in Rudgwick is unique. The double bridge was once used to connect the village of Rudgwick to the Sussex coast and Guildford. The last trains ran here in the 1960s, but in the 1980s the Downs Link was created, using the bridge - a 37-mile link between the North and South Downs Ways.

0

0

Frequently Asked Questions

How many running routes are available in Southwater?

Southwater offers a wide selection of running routes, with over 60 options to explore. These range from easy, leisurely jogs to more challenging long-distance runs, catering to various fitness levels.

What is the general terrain like for running in Southwater?

The terrain in Southwater is generally gentle, characterized by extensive woodlands, open meadows, and paths along the meandering River Arun. While most routes are relatively flat, you'll find modest elevation gains on local hills, offering a varied experience for runners.

Are there easy or beginner-friendly running routes in Southwater?

Yes, Southwater has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Woodland Trail With Stream – Slinfold Airfield loop from Christ's Hospital is a moderate 5.5-mile (8.9 km) trail that leads through woodlands and open areas with gentle ascents.

Are there more challenging or longer running routes available?

For runners seeking a greater challenge, Southwater offers several difficult routes. The Southwater Country Park – Parkstreet Lane Bridge loop from Southwater is a demanding 11.7-mile (18.9 km) route that provides a longer, more intensive workout through varied landscapes.

What do other runners enjoy most about the routes in Southwater?

The running routes in Southwater are highly rated by the komoot community, with an average score of 4.3 stars from 10 reviews. Runners often praise the varied landscape, including quiet woodlands, open fields, and well-maintained paths, particularly around Southwater Country Park.

Can I run with my dog in Southwater?

Yes, many areas in Southwater are dog-friendly, including Southwater Country Park and sections of the Downs Link. These trails offer ample space for dogs to enjoy the outdoors alongside their owners. Always keep dogs under control and check for any specific local regulations.

Are there family-friendly running options in Southwater?

Southwater Country Park is an excellent family-friendly destination, offering well-maintained paths suitable for all ages. Beyond running, the park features a paddling beach and the 'Dinosaur Island' adventure play area, making it a great spot for a family outing.

Are there scenic views or natural features to enjoy while running?

Absolutely. Southwater's routes are rich in natural beauty. You can enjoy picturesque lakes at Southwater Country Park, follow paths along the meandering River Arun, and run through extensive woodlands and open meadows, providing a refreshing environment.

Are there any historical or interesting landmarks along the running routes?

Yes, for those interested in combining history with their run, the Southwater Heritage Trail explores the village's past. Additionally, you might encounter historical sites like West Grinstead Station or the iconic Shipley Windmill in the wider area.

Are there places to stop for refreshments or facilities along the routes?

Southwater Country Park offers essential amenities such as cafes and public toilets, providing convenient stop-off points. The Milk Churn Coffee Shop is also a popular spot for refreshments in the area.

Where can I park when going for a run in Southwater?

Southwater Country Park provides parking facilities, making it a convenient starting point for many running routes. The park is a central hub for outdoor activities in the area.

Is Southwater accessible by public transport for runners?

While Southwater is primarily accessed by car, some routes, particularly those connecting to the Downs Link, may be reachable via public transport links to nearby towns. It's advisable to check local bus schedules for connections to Southwater village or Christ's Hospital.

What is the best time of year to go running in Southwater?

Southwater offers enjoyable running conditions throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer is ideal for early morning or late evening runs. Winter runs can be refreshing, though some paths might be muddy, so appropriate footwear is recommended.

Most popular routes around Southwater

Road Cycling Routes around Southwater

Most popular attractions around Southwater

Places to see

Store rating

Get inspired with the komoot mobile app

With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

BramberWashingtonParhamAmberleySteyningNorth HorshamStorrington And SullingtonBroadbridge HeathUpper BeedingWistonItchingfieldRusperHenfieldLower BeedingNuthurstSt Leonard's ForestAshurstColgateShermanburyBillingshurstPulboroughWoodmancoteThakehamWest ChiltingtonWest GrinsteadSlinfoldColdwalthamCowfoldWarnhamRudgwickShipleyAshington

Nearby adventure guides

Things to Do around Broadbridge Heath

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

Β© komoot GmbH

Privacy Policy