4.5
(121)
5,749
runners
281
runs
Ashurst New Forest jogging routes traverse a landscape characterized by extensive woodlands, open forest, and varied terrain. The region features gravel trails winding through ancient oak and beech trees, alongside expansive lawns where New Forest ponies graze. Jogging around Ashurst offers a mix of mostly paved paths, accessible gravel trails, and woodland tracks, some of which can be muddy. The area provides routes with gentle gradients and scenic views across the New Forest National Park.
Last updated: June 17, 2026
44
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
45
runners
6.53km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.5
(2)
48
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
48
runners
6.04km
00:43
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
56
runners
15.5km
01:47
80m
80m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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The Downs Link is a section of the long-distance bridleway through the West Sussex countryside. Along the way you'll enjoy scenic views of rolling fields, woodlands, open countryside, and sections will cross the River Adur.
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A pleasant cafe with a basic menu, bacon and egg sandwiches, some cakes, and hot and cold drinks. She also sells plants and her cat is the friendliest! Open Thursday through Sunday 10am to 4pm (as of July '24)
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On your way to Brighton, Mary's bacon sandwiches will keep you going! Definitely worth stopping!
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The Downs Link is a beautiful long-distance route for walkers, horse riders, and cyclists that follows two disused railway lines. It crosses the Surrey Hills, the Low Weald, the South Downs, and the Coastal Plain. Since the trains departed in the 1960s, the embankments and cuttings have become a green corridor for wildlife and people.
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There are over 260 running routes around Ashurst, offering a wide range of options for different fitness levels. You'll find approximately 18 easy routes, over 200 moderate routes, and nearly 50 more challenging trails.
Jogging routes in Ashurst feature diverse terrain, including gravel trails through ancient woodlands like Churchplace Inclosure and Ashurst Wood, open forest areas with expansive lawns where New Forest ponies graze, and a mix of mostly paved paths and woodland tracks. Some sections, particularly in wooded areas, can be muddy, especially after rain.
Yes, Ashurst offers several easy jogging routes suitable for beginners or those looking for a gentler run. Many trails feature only gentle gradients and level ground, making them accessible for all skill levels. There are approximately 18 routes classified as easy in the area.
Yes, many of the running routes around Ashurst are circular, allowing you to start and finish at the same point. For example, the Bineham Bridge – New Inn Farm Entrance loop from Henfield and the Capite Wood loop from Wiston are popular moderate-difficulty circular options.
The running routes in Ashurst vary in length. Many popular trails are around 5 to 8 miles (8 to 13 km) long, such as the The Old Railway Pub – Bineham Bridge loop from Henfield which is about 4.9 miles (7.8 km). You can also find longer routes, like the Running loop from Partridge Green, which spans nearly 8.7 miles (14 km).
While jogging in Ashurst, you can enjoy pleasant views across the varied landscapes of the New Forest. Nearby, you might encounter historical sites and viewpoints such as Chanctonbury Ring hillfort or natural monuments like Wolstonbury Hill. Some routes also pass over railway bridges, offering opportunities for train-spotting.
The running trails in Ashurst are highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. Runners often praise the diverse landscapes, from shaded woodlands to open forest, and the tranquil setting that allows for wildlife spotting. The variety of terrain and accessible trails also contribute to its popularity.
Yes, Ashurst is well-suited for family-friendly activities. Many routes offer easy walking on level ground with gentle gradients, making them enjoyable for all ages. The extensive woodlands and open forest provide a safe and scenic environment for families to explore together.
Ashurst offers a beautiful running experience year-round. However, the woodlands are particularly scenic in spring and autumn. During summer (June to August), you might spot butterflies. Be aware that some woodland tracks can become muddy during wetter seasons, so appropriate footwear is recommended.
The New Forest, including Ashurst, is generally dog-friendly, with many trails suitable for running with your canine companion. However, it's important to keep dogs under close control, especially in areas where New Forest ponies and other livestock graze freely, and to follow local guidelines for responsible dog ownership within the National Park.
While specific parking locations for each trail are not detailed here, Ashurst, being within the New Forest National Park, typically has designated car parks near popular access points to trails and inclosures. It's advisable to check local maps or specific route details for the most convenient parking options for your chosen running route.
Ashurst is a village with local amenities. While specific cafes directly on every trail are not guaranteed, you can usually find establishments in the village itself or nearby settlements within the New Forest where you can refuel before or after your run.


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