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United Kingdom
England
South East England
Surrey
Tandridge

Caterham Valley

The best running trails around Caterham Valley

3.0

(1)

217

runners

24

runs

Jogging around Caterham Valley offers diverse landscapes, from varied terrain with significant elevation changes to tranquil lanes. The region provides access to the North Downs Way, a national trail offering extensive options for long-distance running. Joggers can explore mature woodlands and chalk grasslands, with many routes featuring scenic viewpoints. This area caters to a range of fitness levels, from moderate runs to more challenging routes.

Best jogging routes around Caterham Valley

  • The most popular jogging route is Surrey National loop from Caterham, a 7.8 miles (12.5 km) trail that takes 1 hour 19 minutes to complete. This route features moderate elevation changes through the local landscape.
  • Another top favourite among local runners is Junction 8 Café – View from Colley Hill loop from Caterham, a difficult 18.6 miles (30.0 km) path. This route offers demanding climbs and scenic vistas from Colley Hill.
  • Local runners also love the Devilsden Woods – Farthing Downs loop from Caterham, a 9.7 miles (15.7 km) trail leading through wooded areas and open downs, often completed in about 1 hour 42 minutes.
  • Jogging around Caterham Valley is defined by varied terrain, woodlands, and chalk grasslands. The network offers options for different ability levels, from easy runs to challenging routes with significant elevation gain.
  • The routes in Caterham Valley are highly rated by the komoot community with an average score of 3.0 stars. More than 200 runners have used komoot to explore Caterham Valley's varied terrain.

Last updated: May 4, 2026

30

runners

#1.

Surrey National loop from Caterham

12.5km

01:20

100m

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Peter
November 27, 2025, Chaldon Church and The Ladder of Salvation Mural

A Saxon church founded in the 10th or 11th Century on the site of an even older church, and altered and added-to over the centuries. On the North wall is the Chaldon Mural, ‘the Ladder of Salvation of the Human Soul’, painted in around 1200 then white-washed over at some point, and revealed again in 1869; a unique work of art and very worth a look.

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quiet area, few passing cars.

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Lovely valley road to ride through. Impressive posh school buildings in nice quiet road.

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The very modern monument we encounter here was erected to mark the turn of the millennium, from the end of the 20th century to the 21st century. Nevertheless, its formal language draws on ancient models that take us far back into the past, several millennia before Christ.

Translated by Google

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I love the village of Chaldon, it's got great quiet roads that have some challenge to them in terms of gradient.

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Mediaeval church with unique fresco on back wall. Definitely worth a stop. You may come across the vicar if you are here on a Sunday morning - she was very friendly and welcoming.

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Beautiful and very old (building first started in 1086!) church, just off the lane. A nice spot for a few minutes rest.

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Frequently Asked Questions

How many running routes can I find in Caterham Valley?

There are over 20 running routes available around Caterham Valley, catering to various fitness levels and preferences. These include a mix of easy, moderate, and difficult trails.

What kind of terrain can I expect on jogging routes around Caterham Valley?

Jogging routes in Caterham Valley feature a diverse range of terrain. You'll find everything from mostly paved surfaces to more challenging paths with significant elevation gains, some reaching over 1000 feet. The landscape includes chalk grasslands, mature woodlands, and tranquil lanes, offering varied running experiences.

Are there any challenging running trails for experienced runners?

Yes, Caterham Valley offers several challenging routes. For instance, the Junction 8 Café – View from Colley Hill loop from Caterham is a difficult 18.6-mile path with demanding climbs and scenic vistas. Another challenging option is the Devilsden Woods – Farthing Downs loop from Caterham, which covers 9.7 miles through wooded areas and open downs.

Can I find easy or beginner-friendly jogging routes in the area?

While many routes offer moderate challenges, there are options suitable for beginners. The area provides a range of routes, and you can find gentler inclines and shorter distances. For example, Timber Hill Recreation Ground near the town centre offers open spaces perfect for a relaxed jog.

Are there any scenic viewpoints or landmarks along the running paths?

Many routes boast glorious views, particularly along the stretch of the North Downs south of Caterham Valley. Locations like Colley Hill are known for their scenic vistas. You might also pass by landmarks such as Farthing Downs Scenic Road or the Skid Hill Lane View. The Junction 8 Café – View from Colley Hill loop from Caterham specifically highlights a viewpoint from Colley Hill.

Are the jogging routes in Caterham Valley suitable for families?

While specific family-friendly routes are not detailed, the variety of terrain means some routes are more accessible. Timber Hill Recreation Ground offers open spaces and amenities like a children's play area, making it a good starting point for a family jog. Look for routes with gentler inclines and shorter distances for a more family-friendly experience.

Are there circular running routes available?

Yes, many of the running routes around Caterham Valley are designed as loops, offering convenient circular options. Examples include the Surrey National loop from Caterham and the Bridge Over Godstone Road – Woldingham School Road loop from Caterham.

What are the parking options for accessing running trails in Caterham Valley?

While specific parking locations for each trail are not listed, many trailheads in the Caterham Valley area, especially those leading to popular spots like Farthing Downs or the North Downs Way, typically have nearby parking facilities. It's advisable to check individual route details for precise parking information.

What do other runners say about the trails in Caterham Valley?

The running routes in Caterham Valley are highly rated by the komoot community, with an average score of 3.0 stars. Over 200 runners have explored the varied terrain, often praising the diverse landscapes, from woodlands to chalk grasslands, and the scenic viewpoints along the way.

Are there any specific routes that offer a good mix of woodlands and open spaces?

Absolutely. Routes like the Devilsden Woods – Farthing Downs loop from Caterham take you through both wooded areas and open downs, providing a varied and scenic experience. The Woldingham Countryside Walk also explores the Marden Park estate, featuring mature woodlands and chalk grasslands.

What is the best time of year to go jogging in Caterham Valley?

Caterham Valley offers enjoyable jogging opportunities throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery with wildflowers or changing leaves. Summer is great for early morning or late evening runs to avoid the heat, while winter can offer crisp, clear runs, though some paths might be muddy.

Are there any routes that connect to the North Downs Way?

Yes, Caterham Valley serves as a gateway to the North Downs Way national trail. This 153-mile route offers extensive options for long-distance jogging and connects to areas like Reigate Hill and Botley Hill, allowing you to extend your run into stunning countryside.

Can I find routes with significant elevation gain for training?

Definitely. The area around Caterham Valley is known for its varied terrain, including routes with significant elevation gains. For example, the Junction 8 Café – View from Colley Hill loop from Caterham features demanding climbs, making it ideal for runners looking for a challenging workout.

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