The best running trails in the Seychelles

The Seychelles offers diverse natural landscapes for running, from pristine beaches to lush tropical forests and granite rock formations. However, runners should be mindful of the tropical climate, as heat and humidity can be significant. On Mahé and Praslin, many roads lack sidewalks, so caution is advised, especially when running early in the morning.

While many routes offer a challenge, you can find easier options, particularly on the beaches. For example, Grand'Anse Praslin Beach loop from Praslin Island Airport is a moderate 6.7 km route with minimal elevation gain, making it suitable for a less strenuous run. The firm sands of beaches like Beau Vallon and Anse Volbert / Cote D'Or on Praslin also provide excellent, relatively flat surfaces for a relaxed run.

La Digue is often considered ideal due to its largely traffic-free environment, offering coastal roads with stunning ocean views and granite formations. Mahé, the largest island, provides road running options and challenging trails within Morne Seychellois National Park. Praslin features long stretches of firm sand on beaches like Anse Volbert / Cote D'Or and trails in Vallée de Mai National Park.

Yes, many running routes in the Seychelles are designed as loops. For instance, the Anse Forbans Beach loop from Anse Royale on Mahé is a moderate 7.3 km circular route. On Praslin, the Grand'Anse Praslin Beach loop from Grand Anse Praslin offers a 7.4 km loop experience.

Absolutely! The Seychelles is renowned for its natural beauty. Many routes offer stunning coastal views. For example, the Grand Anse Beach – Grand Anse Beach loop from La Digue provides scenic coastal vistas. You can also explore areas near highlights like Grand Anse Beach or the famous Anse Source d'Argent on La Digue, known for its dramatic granite boulders.

The terrain varies significantly. You'll find firm, sandy beaches perfect for running, coastal roads, and more rugged trails through dense tropical forests and hilly sections, especially within national parks like Morne Seychellois. Some routes, like the Pasquiere and Salazie Trail Run – Tropical Forest Path loop from Praslin, wind through lush tropical foliage.

Yes, the Seychelles offers several challenging options. The Grand Anse Beach – Grand Anse Beach loop from La Digue is a difficult 11.9 km route with significant elevation changes. For an even longer and more demanding experience, the Freedom Square – St. Paul's Church loop from Roche Caiman on Mahé is a difficult 31 km trail with substantial elevation gain.

The Seychelles has a tropical climate, generally warm and humid year-round. The cooler, drier season from May to September is often preferred for outdoor activities like running, as temperatures are slightly lower and there's less rainfall. However, running early in the morning or late in the afternoon is recommended regardless of the season to avoid the peak heat and humidity.

Beyond the stunning beaches, you can encounter unique natural features. On Praslin, the Vallée de Mai National Reserve, a UNESCO World Heritage Site, is famed for its ancient palm forest and the endemic Coco de Mer. On Mahé, you might find highlights like the Sauzier Waterfall or the Mare aux Cochons Wetland near some routes.

The running routes in Seychelles are highly rated by the komoot community, with an average score of 4.4 stars. Runners often praise the stunning coastal views, the unique experience of running on pristine beaches, and the lush tropical scenery found on many trails.

Yes, you can find routes that offer the chance to see giant tortoises. The Tortoise Sanctuary loop from Desroches Airport is a moderate 7.9 km route that passes by a tortoise sanctuary, offering a unique wildlife viewing opportunity during your run.

Given the tropical climate, it's best to wear lightweight, breathable, moisture-wicking clothing. Sun protection, including a hat and sunglasses, is highly recommended. Hydration is crucial, so carrying water or planning your route around water sources is advisable.