5.0
(2)
122
riders
15
rides
Road cycling in Antigua and Barbuda offers diverse terrain across two distinct islands. Antigua features scenic coastal roads and cross-country routes with manageable hills, providing varied challenges for road cyclists. The island's compact size allows for accessible rides from key locations like St. John's and Nelson's Dockyard. Barbuda, in contrast, is largely flat with fewer paved roads, making it more suitable for off-road cycling, though some routes may traverse its unique landscapes.
Last updated: October 22, 2026
5.0
(2)
20
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
96.3km
04:26
1,000m
1,000m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

7
riders
56.7km
02:40
660m
660m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
9
riders
56.0km
02:42
640m
640m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
11
riders
44.7km
02:07
560m
560m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
14
riders
38.9km
01:37
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
10
riders
23.0km
01:05
200m
200m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
7
riders
63.8km
02:58
640m
640m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
35.5km
01:37
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Antigua and Barbuda
The capital of the island nation of Antigua and Barbuda is Saint John's on the northwest coast of Antigua.
1
0
In the early 18th century, the British Royal Navy recognized the strategic importance of the English Harbour for protecting ships from hurricanes and for monitoring French naval activity. Throughout the century, the dockyard grew in importance as it was the only harbour in the eastern Caribbean large enough for safe repairs to naval ships. When restoration of the dockyard began in the 1950s, it was renamed Nelson's Dockyard in honour of the years he spent in Antigua. www.nationalparksantigua.com/nelsons-dockyard/
1
0
Beautiful historic site with an antique dock
1
0
Located on a steep hill above English Harbour, Shirley Heights Lookout offers panoramic views of the harbour, the surrounding coastline and neighbouring Caribbean islands.
1
0
Located on a steep hill above English Harbor, Shirley Heights Lookout offers panoramic views of the harbor, surrounding coastline and neighboring Caribbean islands.
2
0
The heart of English Harbor is Nelson's Dockyard, a UNESCO World Heritage Site and one of the best-preserved Georgian naval dockyards in the world.
3
0
There are 17 road cycling routes available in Antigua and Barbuda, catering to various skill levels. These routes have been explored by over 150 road cyclists using komoot.
The routes offer a range of difficulties. You'll find 2 easy routes, 14 moderate routes, and 1 difficult route, ensuring options for beginners to experienced cyclists. For an easy ride, consider the Sea Turtle Crossing loop from Embassy of China.
The road cycling routes in Antigua and Barbuda are highly rated by the komoot community, with an average score of 5.0 stars from over 2 reviews. Cyclists often praise the scenic coastal views and varied terrain.
Antigua offers diverse terrain with scenic coastal roads and cross-country routes, including manageable hills. Barbuda, while flatter, is generally more suited for off-road cycling due to fewer paved roads. Road conditions can vary, so defensive riding is recommended.
Yes, many routes offer excellent views. Coastal routes around St. John's, Devil's Bridge, and Half Moon Bay provide stunning Caribbean Sea vistas. For panoramic island views, some routes lead towards areas like Shirley Heights, which is especially popular at sunset.
Absolutely. Several routes incorporate historical and natural attractions. For instance, the Nelson's Dockyard – Morris Bay Beach loop from Nelson's Dockyards National Park starts near the UNESCO World Heritage Site of Nelson's Dockyard. Other notable sites include English Harbour and St. John's Cathedral.
While specific 'family-friendly' routes are not explicitly detailed, the 2 easy routes available would be suitable for families with older children or those looking for a less strenuous ride. The Sea Turtle Crossing loop from Embassy of China is an easy option.
The dry season, typically from December to May, offers the most favorable conditions for road cycling with less rain and comfortable temperatures. The Antigua and Barbuda Cycling Challenge in November also highlights a good time to visit, though it's during the transition into the dry season.
Yes, many of the road cycling routes in Antigua and Barbuda are loops. Examples include the popular Nelson's Dockyard – Morris Bay Beach loop from St. John's and the challenging Antigua Vintage Tea House – Morris Bay Beach loop from Freetown.
While specific parking facilities for each trailhead are not detailed, many popular starting points like Nelson's Dockyard or areas around St. John's and Falmouth Harbour would likely have parking available, often near attractions or public spaces. It's advisable to check local parking regulations upon arrival.
Public transport in Antigua primarily consists of buses. While buses connect major towns and villages, their capacity for carrying bicycles may be limited or non-existent. For convenience, cyclists often rely on taxis or rental cars equipped with bike racks to reach starting points.
Antigua has several bike rental and repair shops, particularly in tourist-heavy areas like St. John's and around English Harbour. These shops can provide road bikes suitable for exploring the island's routes. It's recommended to book rentals in advance, especially during peak season.
Yes, experienced road cyclists can find challenging routes. The Antigua Vintage Tea House – Morris Bay Beach loop from Freetown is classified as difficult, covering nearly 60 miles with over 1000 meters of elevation gain, extending across a significant portion of the island.


Browse the best Road cycling routes in other regions.