
7
runners
1
run
Jogging routes Mullaghglass traverse a landscape characterized by gently rolling terrain, expansive fields, and dense woodlands. The region features the tranquil Cusher River, which flows through Clare Glen, offering serene environments for running. The Newry Canal Towpath provides a flat and scenic option, following historic waterways. These varied natural features contribute to a diverse range of running experiences.
Last updated: June 28, 2026
11.6km
01:22
200m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
3.74km
00:24
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
2
runners
5.18km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Mullaghglass
The An Trá loop is a waymarked trail that starts from Sliabh Beagh Hotel. It takes in forest trails, open bogland and wide open views. When conditions are clear, you can see 14 counties from this looped run alone!
0
0
It is particularly stunning up here in August when the heather is in full purple bloom. At 292m high, Lough Antrawer is around 1km in length.
0
0
Mullaghglass offers a variety of running experiences, from serene paths along the Cusher River in Clare Glen to the flat and scenic Newry Canal Towpath. You'll encounter gently rolling landscapes, expansive fields, and dense woodlands, providing both challenging and relaxing options.
Yes, for an easier run, consider the Running loop from Altawark. This path is 2.3 miles (3.7 km) long and is suitable for a quick run through local scenery.
For a moderate challenge, the Lough Antrwar on the An Trá loop is a popular choice. It's 7.2 miles (11.6 km) and offers varied terrain through the local countryside. Another moderate option is the Dummys Lough loop from Clones, which is 3.2 miles (5.2 km) through rolling landscapes and woodlands.
The Newry Canal Towpath, which extends from Newry towards Portadown, is known for being very flat and reasonably scenic. Its well-maintained paths and gentle gradients make it particularly suitable for families and those looking for an easy, accessible run.
Many trails in the Mullaghglass area, especially those along the Newry Canal Towpath and in Clare Glen, are generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially near livestock or in nature reserves, and to check local signage for any specific restrictions.
You'll encounter the tranquil Cusher River flowing through Clare Glen, dense woodlands, and unique stone bridges. Along the Newry Canal Towpath, you can observe historic canal lock gates and gatekeepers' cottages. Further afield, you might explore highlights like Carnmore Lough or Lough Corry.
Yes, several routes in the area are circular. Examples include the Lough Antrwar on the An Trá loop, the Running loop from Altawark, and the Dummys Lough loop from Clones, all designed for a continuous running experience.
Mullaghglass offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer is also great, though it can be warmer. Winter runs are possible, but be prepared for cooler, potentially wetter weather, and shorter daylight hours.
Parking is generally available at key access points for popular trails. For instance, areas around Clare Glen and along the Newry Canal Towpath often have designated parking facilities. It's advisable to check specific route details for precise parking information.
Yes, villages like Scarva, situated along the Newry Canal Towpath, offer pleasant breaks with amenities. Additionally, the nearby towns of Newry and Markethill provide a wider range of cafes, pubs, and accommodation options for pre- or post-run refreshments.
Mullaghglass, meaning 'the green hilltop', lives up to its name with verdant, undulating terrain. Its unique appeal lies in the combination of tranquil riverine settings like the Cusher River in Clare Glen, dense woodlands, and accessible, historic towpaths. This blend creates a peaceful and scenic environment ideal for outdoor running.


Browse the best Running Trails & Routes in other regions.