4.8
(82)
1,649
runners
17
runs
Jogging routes around Kempsey offer a diverse range of natural landscapes along the Macleay Valley Coast. The region features national parks like Hat Head and Goolawah, providing coastal environments, sand dunes, and rainforests. The Macleay River also runs through Kempsey, offering riverfront paths. This variety in terrain allows for different running experiences, from flat riverside trails to more undulating routes within state forests.
Last updated: May 8, 2026
28
runners
14.8km
01:32
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
5.37km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
7.01km
00:44
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
11.2km
01:11
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
8.56km
00:53
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The River Severn flows through Worcester City, overlooked by Worcester Cathedral on its western side.
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A super nice cycleway that goes along the banks of the Severn and beyond. The surface is super good and avoids busy road sections. A good alternative if you were doing the LEJOG like us.
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The swan is set on a plain cylindrical column within a circular area of cobbles. The swan stands facing the river, one foot raised to support a shield with the arms of Kleve shown in low relief. Its neck arches backwards and then forwards as its beak points out across the river, and its wings stretch upwards and outwards. The swan is the symbol of the town of Kleve in Germany, one of the two towns twinned with Worcester (the other being Le Vesinet, France).
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The River Severn flows through the heart of the city of Worcester - often flooding over the winter months. It's the longest river in Britain, at 220 miles, running from Pumlumon Fawr in the Cambrian Mountains to the Severn Estuary.
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Norton Barracks is a former military installation of Worcesterhire Regiment . The keep is a Grade II listed building.
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Very narrow lane, so a car won't be able to pass through you. But it's definitely worth riding here, very quiet, and goes to quite a busy road in Kempsey.
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A brilliant, relatively new cycleway along the River Severn. I would recommend visiting Diglis Pass (opening hours can be checked here - https://canalrivertrust.org.uk/things-to-do/museums-and-attractions/diglis-island-and-fish-pass/drop-in-sessions-at-the-fish-pass).
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River licence required to open Digliss Lock.
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There are over 15 jogging routes available around Kempsey, offering a variety of experiences for different skill levels. You can find routes ranging from easy riverside paths to more challenging trails within national parks.
Jogging routes near Kempsey offer diverse terrain. You'll find flat riverfront paths along the Macleay River, undulating trails through state forests, and more rugged, natural surfaces within national parks like Hat Head and Goolawah, which feature sand dunes, rainforests, and coastal environments.
Yes, Kempsey offers several easy routes suitable for beginners. For example, the Running loop from Kempsey is a moderate 3.3-mile (5.4 km) trail that leads through local green areas, perfect for a relaxed run. Many riverfront paths also provide flat, accessible options.
Yes, many of the running routes around Kempsey are designed as loops. For instance, the popular Diglis Bridge – River Severn in Worcester loop from Kempsey is an 8.8-mile (14.1 km) circular trail, and the Huntsman Inn loop from Kempsey is a moderate 5.3-mile (8.6 km) loop.
Kempsey's jogging routes offer access to beautiful natural scenery. You can run along the Macleay River for riverfront views, or explore trails in national parks like Hat Head and Goolawah for coastal vistas, sand dunes, and rainforests. Inland, Carrai National Park provides dramatic granite escarpments and eucalypt groves. For specific points of interest, consider routes that pass by highlights such as Summer Hill or offer views like those from Jubilee Hill.
Many of the easier and moderate routes around Kempsey are suitable for families, especially those along the Macleay River or shorter loops through local green areas. The Boyters Lane Bird Hide walk, a 2.5km path through marshland and bush, could also be a pleasant option for families who enjoy birdwatching while jogging.
Kempsey offers good jogging conditions year-round, but the best time often depends on personal preference. The coastal areas are pleasant in spring and autumn with milder temperatures. Summer can be warm, making early morning or late afternoon runs ideal. Winter offers cooler, crisp air, which can be invigorating for longer runs.
Yes, many routes around Kempsey, especially those starting from or near the town center, offer convenient parking. For routes within national parks like Hat Head or Goolawah, designated parking areas are typically available at trailheads. It's always advisable to check specific route details for parking information.
The jogging routes in Kempsey are highly rated by the komoot community, with an average score of 4.8 stars from over 70 reviews. Runners often praise the variety of terrain, the scenic riverfront paths, and the well-maintained trails that cater to different ability levels.
Experienced joggers looking for a challenge can explore routes within the national parks or consider trails like the Diglis Bridge – River Severn in Worcester loop from Kempsey, which is a longer 8.8-mile (14.1 km) moderate route. For more rugged trail running, the Kalateenee Mountain Bike Trails (25km) or paths within Carrai National Park offer more demanding terrain and elevation changes.
Several national parks near Kempsey provide excellent trail running opportunities. Hat Head National Park and Goolawah National Park offer coastal trails, beaches, and rainforest sections. Inland, Carrai National Park features more rugged trails through eucalypt groves and subtropical rainforests, while Yarriabini National Park includes trails leading to scenic lookouts like Mount Yarrahapinni.
For longer runs, the Diglis Bridge – River Severn in Worcester loop from Kempsey is a good option at 8.8 miles (14.1 km). More experienced runners can also combine sections of trails within national parks or explore the extensive Kalateenee Mountain Bike Trails for extended distances.


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