4.5
(56)
4,568
runners
388
runs
Jogging around Sydenham offers routes through a landscape characterized by gentle elevations and open countryside, often connecting historic village points and local landmarks. The area features a network of paths suitable for various running abilities, with many routes passing by churches and war memorials. These running routes provide opportunities to explore the region's rural charm and local history.
Last updated: July 6, 2026
51
runners
4.79km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
33
runners
7.76km
00:48
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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33
runners
5.63km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
7.19km
00:45
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A lovely little church, didn't get a chance to go inside by was nice to take a stop at
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This is one of the quarries here, a part of the former Chinnor Chalk Pit, now flooded and known as Old Kiln Lakes. The lakes are freshwater, but very alkaline, and there was a warning to the public issued in 2012 to not swim in there. It's a striking and moon-like place, looking very dramatic and slightly out-of-this-world. A definite must!
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Robin Gibbโs grave and across the road his home (The Prebendal )
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Quaint British pub as you would imagine. Here there is no painted sign in front of the entrance, but six bells have been placed here, three at the top, two in the middle and one at the bottom.
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Very cute small village close to the Phoenix Trail and Thame. Easily accessible from cycle route 57.
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This quarry is a Site of Special Scientific Interest and well known by geologists for its phenomenal history. Packed with fossils, some of the finds here date back 100 million years. There's no public access, but you can catch glimpses of its bright high-alkaline water from the surrounding footpaths.
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Chinnor, Chalk and Cement Mr. W. Benton's Cement and Lime Works opened in Chinnor in 1908, but cement making on a truly industrial scale did not begin until 1919. Output of cement from Chinnor peaked at about 5600 tonnes per week in the 1990s. Up to 120 people were employed at any one time. The cement works closed in 1999 and there are plans for the re-development of the site, using the flat areas for housing but also with opportunities for recreation and conservation in the water filled quarries The scale of chalk extraction for cement making can be seen from a short walk along the Ridgeway National Trail. The Ridgeway runs on a high causeway between the large quarries, giving views of the pits through the boundary fences. (Do not cross over or through the fences). Geology One of the chalk quarries has been protected as a geological Site of Special Scientific Interest as it has particularly good exposures of both the Lower Chalk and Middle Chalk geological layers. Both layers have given upimportant fossil ammonites.
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The earliest record of the Church of England parish church of Saint Andrew is from 1160. The nave was rebuilt in the 13th century, when the present arcades of four and a half bays for first the north aisles and then the south aisle were built. Building of the present tower began towards the end of the 13th century. Early in the 14th century St Andrew's was remodelled. The chancel was entirely rebuilt, the tower was made higher and the porch was built. The aisles were widened, given new windows, and extended westwards to flank either side of the tower. A rood screen was installed between the chancel and nave. The chancel and high altar were dedicated in 1326, which may therefore have been the year that the remodelling was completed. The high-pitched 13th century nave roof was replaced, probably later in the 14th century, with a Perpendicular Gothic clerestory and low-pitched roof. https://chinnorunitedchurches.co.uk/churches/st-andrews-chinnor https://en.wikipedia.org/wiki/Chinnor#Church_of_England
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There are nearly 400 running routes documented around Sydenham on komoot, offering a wide variety of options for different abilities and preferences. These routes are highly rated by the komoot community, with an average score of 4.4 stars from over 40 reviews.
Yes, Sydenham offers several easy jogging routes perfect for beginners or those looking for a relaxed run. For example, the St Andrew's Church, Chinnor โ Chinnor Windmill loop from Chinnor is an easy 4.9 km (3.0 miles) trail that takes approximately 30 minutes to complete.
The running trails around Sydenham are characterized by gentle elevations and open countryside. You'll often find yourself on village paths, through fields, and past historic landmarks, providing a mix of rural charm and local history.
Many of the running routes in Sydenham are circular, allowing you to start and finish in the same location. An example is the moderate Moreton War Memorial loop from Thame, which covers 7.2 km (4.5 miles) and takes about 45 minutes.
While many routes are moderate in length, you can combine trails or explore longer options. The area's network of paths allows for extended runs through the open countryside, connecting various villages and landmarks.
Sydenham's running routes often pass by historic village points, churches, and war memorials. You might also encounter natural features like Watlington Hill or the Watlington White Mark. Some routes, like the Robin Gibb's Grave loop from Thame, even lead past specific points of interest.
Yes, the gentle elevations and well-maintained paths make many routes suitable for families. Shorter, easy trails like the St Andrew's Church, Chinnor โ Chinnor Windmill loop from Chinnor are great for a family outing.
The komoot community highly rates the running trails in Sydenham, with an average score of 4.4 stars. Runners often praise the peaceful open countryside, the well-defined village paths, and the opportunity to explore local history and landmarks during their runs.
While Sydenham is characterized by gentle elevations, the open countryside provides expansive views. Highlights like Watlington Hill offer elevated perspectives of the surrounding landscape, which can be incorporated into longer runs or visited separately.
Yes, some routes may skirt or pass through smaller wooded areas. For example, you can find natural highlights like Cowleaze Wood Bluebells or the Old Kiln Lakes Wetland Habitat, which offer a change of scenery from the open fields.
The open countryside and village paths can be suitable for winter running, though conditions will depend on the weather. It's always advisable to check local weather forecasts and trail conditions before heading out, especially after rain or snow, as some paths may become muddy.
With nearly 400 routes, there are many opportunities to discover less-traveled paths. Exploring the network of trails connecting the smaller villages around Sydenham can reveal quiet, scenic routes away from more popular spots.


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