267
runners
20
runs
Jogging around Adlington, Lancashire, offers diverse landscapes for outdoor activity. The region is characterized by its proximity to the West Pennine Moors, providing rolling countryside and varied terrain. Key features include the Leeds and Liverpool Canal with its flat towpaths, and several reservoirs like Rivington Reservoir, offering waterside running paths. The area also features hills such as Rivington Pike, providing more challenging routes with elevation changes.
Last updated: May 7, 2026
51
runners
9.97km
01:11
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
8.70km
00:54
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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25
runners
5.36km
00:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
6.27km
00:39
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
12.0km
01:23
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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an old way line that runs from rose hill in Marple down to Macclesfield about 10 miles or 16 km ideal for cycling, running, horses and wheel chair friendly mostly level hard surface with some off routes .
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T:UK - Nab Head https://share.google/5T2G3DxTVPInDmD5D
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Great steady ride for two old gentlemen? in their 70s
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Great pub with large beer garden at the back. Next to the old Higher Poynton railway station on the Middlewood Way. Also next to a cafe (for ice creams etc) and the Macclesfield Canal.
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This Ground was donated to the people of Bollington by the Greg family in 1901. 'The Gregs were wealthy cotton manufacturers, and the family was very religious. Samuel Greg was renowned for his advanced social thinking and wanted to create the perfect mix of employers and workers. He really believed that, under the right conditions, everyone could live in harmony.'
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This Ground was donated to the people of Bollington by the Greg family in 1901. 'The Gregs were wealthy cotton manufacturers, and the family was very religious. Samuel Greg was renowned for his advanced social thinking and wanted to create the perfect mix of employers and workers. He really believed that, under the right conditions, everyone could live in harmony.'
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a short half mile climb that seems to go on forever getting really steep about half way 15-17% but well worth the effort when you see the views of the Cheshire planes
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There are over 20 running routes documented on komoot for the Adlington area, catering to various fitness levels and preferences. These include easy, moderate, and challenging options.
The Adlington area offers a diverse range of terrain. You'll find relatively flat towpaths along the Leeds and Liverpool Canal, rolling countryside paths, and waterside trails around reservoirs like Rivington and Anglezarke. For more challenging runs, the proximity to the West Pennine Moors provides routes with significant elevation changes, such as those leading up to Rivington Pike.
Yes, Adlington has options for beginners. The canal towpaths, particularly along the Leeds and Liverpool Canal, offer flat and accessible surfaces ideal for an easy run. While most routes are moderate, there is at least one easy route available, and many moderate routes have minimal elevation gain.
Absolutely. For experienced runners seeking a challenge, the routes extending into the West Pennine Moors, particularly towards Rivington Pike and Winter Hill, offer more strenuous experiences with varied terrain and significant elevation changes. There are 3 difficult routes available in the area for those looking for a demanding run.
Many of the running trails around Adlington are designed as circular routes, allowing you to start and finish at the same point. For example, the Bollington Labyrinth – Poacher's loop from Bollington is a popular circular option.
Many trails in the Adlington area, especially those along canal towpaths and through open countryside, are generally dog-friendly. However, it's always recommended to keep dogs on a lead, especially near livestock or in nature reserves, and to check specific route details for any restrictions.
The region boasts several natural attractions. You can run past beautiful reservoirs like Errwood Reservoir and Trentabank Reservoir. The Etherow Country Park Lake and Weir is another scenic spot. For panoramic views, consider routes that ascend to Shining Tor trig point or Eccles Pike Summit and Toposcope.
Yes, the area is rich in history. You might encounter the Rivington Terraced Gardens, including the Japanese Lake and Pigeon Tower, on routes in the West Pennine Moors. The Leeds and Liverpool Canal itself is a historic feature, with the White Bear Marina located within Adlington. You can also find points of interest like St Chad's Well.
Adlington has a railway station, making some routes potentially accessible by public transport. Many routes start from village centers or easily reachable points. It's advisable to check the starting point of your chosen route and local bus/train schedules to plan your journey.
Many running routes in Adlington start from areas with available parking, such as village centers, designated car parks near popular attractions like the canal or reservoirs, or local recreational areas. For example, routes starting from Poynton High School or Bollington often have parking nearby. Always check specific route descriptions for parking recommendations.
For those looking for longer runs, routes like the The Green Café, Bollington – Poacher's loop from Poynton High School offer distances of nearly 12 kilometers. The extensive network of canal towpaths and trails within the West Pennine Moors also allows for combining sections to create longer, custom routes.
Yes, the flatter sections of the Leeds and Liverpool Canal towpath are excellent for family-friendly runs, offering a safe and relatively easy surface. Local recreational areas like King George's Field and the Lower Playing Fields also provide open spaces suitable for families to jog or play.
Adlington offers good jogging conditions year-round, but spring and autumn often provide the most pleasant weather with mild temperatures and beautiful scenery. Summer can be great, but be mindful of warmer days. Winter jogging is also possible, though some higher or less maintained trails might be muddy or icy, so appropriate footwear is recommended.


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