4.4
(11)
1,840
runners
181
runs
Jogging routes around Hales traverse the region's rural landscapes, characterized by gentle terrain and a network of countryside paths. The area offers a mix of open fields and routes alongside local waterways, providing varied scenery for runners. Elevation changes are generally modest, making it suitable for a range of fitness levels.
Last updated: June 24, 2026
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.06km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
5.79km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.80km
00:37
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.24km
00:26
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Closed for good but there is a bike friendly cafe/deli next to it facing the car park, and Rosie Lees nearer the Staithe.
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Presently closed and premises are up for sale. Hopefully it'll be purchased by someone who wants to re-open a cafe.
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As of 2023 Rosie Lee’s tea room is no longer there. We believe she is located further down the road at the Angel pub.
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It's a nice enough place but to be honest the portion sizes are too small to recommend it as a fuel stop if you're on any sort of ride.
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The church itself is just off the path and easily missed. It's worth a goosey though if your passing as the historical architecture is not to be missed.
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There are nearly 200 jogging routes around Hales documented on komoot. These routes traverse rural landscapes, offering a mix of open fields and paths alongside local waterways, suitable for various fitness levels.
Yes, Hales offers 14 easy running routes, characterized by gentle terrain and minimal elevation changes. These are perfect for beginners or those looking for a relaxed run through the countryside.
Jogging routes in Hales primarily feature rural landscapes with gentle terrain. You'll find a network of countryside paths, open fields, and routes that follow local waterways, providing varied and scenic running experiences.
Absolutely. For those seeking a longer challenge, Hales has 36 difficult routes, including trails like the Hares Grove loop from Loddon, which spans 18.7 km, and the Hazelmere Hole – Loddon Staithe loop from Loddon, covering 19.9 km.
The running routes in Hales are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. More than 1,800 runners have explored the varied terrain, often praising the peaceful countryside and well-maintained paths.
Many of the routes around Hales are designed as loops, offering convenient circular runs. Popular options include the moderate Running loop from Loddon (6.7 km) and the Running loop from Heckingham (5.8 km).
Yes, several running routes in Hales offer views of natural attractions and waterways. You might encounter highlights such as Rockland Broad or the Castle Marshes Nature Reserve, providing scenic breaks during your run.
While specific cafes directly on every trail aren't listed, the Hales area does have options for refreshments. For example, Étude Coffee at The Silo and The Locks Inn at Geldeston are nearby attractions that could serve as a post-run treat or a mid-run stop if your route passes close by.
The region around Hales is known for its natural beauty and waterways. Running routes may take you near nature reserves like the RSPB Rockland Marshes Nature Reserve or the Buckenham Marshes Nature Reserve, offering opportunities to observe local wildlife in their natural habitats.
Yes, some running routes may pass by interesting landmarks. For instance, you might encounter historical structures like Reedham Ferry or Beccles Old Bridge, adding a touch of local history to your run.
Given the rural landscapes and open fields, jogging in Hales is enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Winter runs can be crisp and refreshing, though paths might be muddier after rain.


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