4.3
(39)
5,141
runners
412
runs
Jogging around High Melton offers a variety of routes through the South Yorkshire landscape. The region features river valleys, nature reserves, and a mix of open fields and wooded sections. Trails often follow waterways like the River Dearne and River Don, providing varied terrain for runners.
Last updated: April 25, 2026
1.0
(1)
42
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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28
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
16.7km
01:46
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
6.20km
00:39
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful courtyard where we sat to eat. The roast beef and red onion sandwich was delicious but the dripping gravy was amazing
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Lovely staff and a good selection of hot and cold food. It was lovely sitting there eating our toasty looking across the lake
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The river Dearne foot bridge is in a dangerous condition.
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The River Dearne foot bridge is in a dangerous condition! It looks like it has been subject to some kind of fire, and there are large holes in the foot boards. It seems to have been closed off by the authorities, however someone has pulled the barrier's open and people are using the bridge(cross at your own risk).
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nice beer garden, outside bar .. on the canal .. nice end point
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There are over 400 running routes around High Melton documented on komoot, offering a wide variety of options for all skill levels. This includes 58 easy routes, 308 moderate routes, and 56 difficult routes.
Yes, High Melton offers 58 easy running routes perfect for beginners or those looking for a relaxed jog. An example is the Bolton Flash loop from Barnburgh, which is 3.9 miles (6.2 km) with minimal elevation gain.
Many of the running routes around High Melton are circular, allowing you to start and finish at the same point. For instance, the popular Sprotbrough Bridge and Lock – Conisbrough Viaduct loop from Sprotbrough and Cusworth is a 4.4-mile (7.1 km) circular trail along the River Don.
Absolutely. For those seeking a challenge, High Melton has 56 difficult running routes. A notable option is the RSPB Old Moor Nature Reserve – Manvers Boat House & Lake loop from Mexborough, a demanding 9.9-mile (16.0 km) path exploring wetlands and lakes.
The running routes around High Melton often feature river valleys, nature reserves, and open fields. You can encounter sights like the Conisbrough Viaduct, the tranquil RSPB Old Moor Nature Reserve, and sections of the River Dearne and River Don. The River Dearne Dam Path – River Dearne Footbridge loop from Barnburgh offers scenic riverside views.
Many routes in High Melton are suitable for families, especially the easier, flatter sections along river paths or through nature reserves. Look for routes marked as 'easy' on komoot, which typically have less elevation and well-maintained surfaces. The region's varied terrain ensures there are options for all ages and fitness levels.
The running trails in High Melton are highly regarded by the komoot community, boasting an average rating of 4.1 stars from over 30 reviews. Runners frequently praise the diverse landscapes, from river paths to open countryside, and the opportunities for wildlife observation, particularly around nature reserves.
Yes, there are several routes around the 5k mark. For example, the Bolton Flash loop from Barnburgh is approximately 6.2 km (3.9 miles), offering a moderate run that can be completed in under an hour.
High Melton offers enjoyable running conditions throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for early morning or late evening runs to avoid the heat, while winter runs can be beautiful, especially along the river paths, though some trails might be muddy. Always check local weather conditions before heading out.
While specific cafes directly on every route are not listed, the region has local pubs and establishments in nearby villages. For example, The Boat Inn in Sprotbrough is located near the popular Sprotbrough Bridge and Lock loop, offering a convenient stop for refreshments.
Public transport options, primarily local bus services, connect High Melton to surrounding towns like Doncaster and Mexborough. From these towns, you can often find routes that start within walking distance of bus stops. It's advisable to check local bus schedules and route starting points when planning your trip.
Parking is generally available in the villages and towns that serve as starting points for many routes, such as Sprotbrough, Mexborough, and Barnburgh. Look for designated public car parks or on-street parking where permitted. Always be mindful of local parking regulations.
Many of the rural and riverside paths around High Melton are dog-friendly, allowing you to enjoy a run with your canine companion. However, always keep dogs under control, especially when passing through farmland with livestock or nature reserves like RSPB Old Moor, where specific rules for dogs may apply. Please clean up after your dog.


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