4.0
(1)
53
runners
13
runs
Jogging around Ram'S Island offers a unique experience on Lough Neagh's largest island, characterized by its thickly wooded environment and well-maintained paths. The island's varied terrain includes gentle elevations and lakeside views, providing a diverse backdrop for running. Joggers can explore paths that stretch across its 40-acre expanse, enjoying a blend of natural beauty and historical landmarks. This setting provides a tranquil escape with a rich natural ambiance.
Last updated: June 26, 2026
8
runners
9.54km
01:00
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.75km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
5.49km
00:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.72km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ram'S Island
This meandering bicycle path glides on through from the station, you get a chance to catch a moment, get into your rhythm by the waters edge.
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A great place to stop for some fresh fruit and vegetables on a bike tour, the owner is also very friendly.
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There are over 10 dedicated running routes around Ram's Island, offering a variety of experiences for joggers. These routes are highly rated by the komoot community, with an average score of 4.0 stars.
Ram's Island offers a diverse jogging experience with well-maintained paths that stretch across its 40-acre expanse. You'll find a mix of thickly wooded environments, providing shade and a 'rainforest-like' canopy, along with areas offering expansive views over Lough Neagh and even small beaches. The terrain includes gentle elevations, catering to various fitness levels.
While specific 'family-friendly' routes aren't categorized, the island's well-maintained paths and serene environment make it suitable for families looking for an outdoor activity. The island's 'lost in time qualities' and wildlife spotting opportunities can enhance the experience for all ages. For a moderate distance, consider the Running loop from Lower Ballinderry, which is about 3.5 miles (5.7 km).
Ram's Island is a natural haven, and while specific dog policies should always be checked with local authorities, many natural trails in similar environments welcome well-behaved dogs on a leash. The island's varied paths and natural setting provide an excellent opportunity for you and your canine companion to enjoy a run together.
Yes, many of the routes around Ram's Island are designed as loops, offering convenient circular runs. For example, the popular Running loop from Crumlin is a 5.9-mile (9.5 km) circular trail, and the Running loop from Largy is another excellent 6.1-mile (9.8 km) option.
Ram's Island is rich in history. As you run, you can discover the ruins of a medieval Irish round tower, dating back to the ninth or tenth century, which serves as a significant landmark. You'll also find the ruins of the O'Neills' 19th-century summerhouse, adding another layer of historical intrigue to your run. For more details on the island's heritage, you can visit visitantrimandnewtownabbey.com.
Ram's Island is a designated wildlife haven. Joggers often spot various bird species, including swans, terns, cormorants, and herons. There's also a friendly flock of poultry near the jetty. The thickly wooded environment and lakeside views provide excellent opportunities for wildlife observation during your run.
Yes, the routes around Ram's Island cater to different ability levels. While most routes are categorized as moderate, offering a good challenge for intermediate runners, there are also more difficult trails for those seeking a greater workout. The well-maintained paths and varied terrain ensure there's something for everyone.
The komoot community highly rates the running experience on Ram's Island, with an average score of 4.0 stars. Reviewers often praise the island's serene and tranquil atmosphere, the unique thickly wooded environment described as 'rainforest-like,' and the beautiful lakeside views over Lough Neagh. The blend of natural beauty and historical landmarks also adds to the appeal.
Ram's Island is situated about one mile offshore from Lennymore Bay and Sandy Bay on Lough Neagh. Access to the island is typically via ferry or boat from the mainland. Information regarding parking facilities on the mainland and ferry services would be best obtained from local tourism or transport providers, as direct public transport to the island itself is not available.
For those looking for a longer challenge, the Broad Water Riverside Path β Broad Water Cycle Path loop from Cranagh Bridge is a substantial 12.6-mile (20.2 km) trail. This route leads through varied terrain and is often completed in about 2 hours and 6 minutes, making it one of the more difficult options.
Absolutely. The island offers numerous scenic spots. Joggers can enjoy expansive views over Lough Neagh, with some areas even providing distant vistas of the Mourne Mountains. The presence of small beaches also offers picturesque lakeside scenery, perfect for a brief pause or a change of running surface.


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