4.0
(12)
1,006
runners
99
runs
Jogging routes around Hockham traverse a landscape characterized by extensive woodlands, open countryside, and historical trails. The region is largely defined by the vast Thetford Forest, offering numerous running trails with varied terrain and surfaces. Ancient paths like Peddars Way provide relatively flat routes through fields and quiet country lanes. Unique geological features, such as pingoes, also contribute to the diverse natural environment for runners.
Last updated: June 27, 2026
4.0
(2)
26
runners
11.7km
01:15
30m
30m
The Great Eastern Pingo Trail offers a moderate jogging experience across 7.2 miles (11.7 km) of varied terrain. You will gain a gentle 114 feet (35 metres) in elevation, making…
5.0
(1)
77
runners
12.2km
01:16
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
7.36km
00:46
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
9.71km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
14.7km
01:34
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Take time to go off the trail to the bird hides and vantage points around the water. The route is best in spring before the nettles take over the path in summer!
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Thompson Water and the common form an SSSI managed by the Norfolk Wildlife Trust. It's a particularly important area for dragonflies and damselflies.
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The Pingos are shallow depressions which formed in the last ice age by bubbles of underground ice pushing the soil upwards. Today they are a series of small round ish ponds with a Pingo Trail path around the area.
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If you plan on having a dog with you, then double check where you can take it around Thompson Water. The main footpath that runs beside Thompson Water is Peddar's Way, so dogs are allowed there, but the rest of the reserve is owned by Norfolk Wildlife Trust and some areas are dog free zones at some points of the year.
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Hockham offers a wide selection of running routes, with over 100 trails available for you to explore. These routes cater to various fitness levels and preferences, traversing woodlands, open countryside, and historical paths.
Yes, Hockham has 16 easy running routes perfect for beginners or those looking for a relaxed jog. Within Thetford Forest, the High Lodge Trails offer options like the Heritage Trail (1km, 3km, and 4.2km loops) with mostly firm surfaces. The ancient Peddars Way also provides a relatively flat and well-marked path suitable for various running abilities.
For runners seeking a challenge, Hockham offers 10 difficult routes. Within Thetford Forest, the Fir and Beater Trail Loop is a substantial 10-mile route with varied terrain and elevation. Other routes like Harling Drove loop from Stonebridge, at nearly 15 km, provide a good test of endurance through the region's diverse landscapes.
Yes, many of the running routes in Hockham are circular, allowing you to start and finish in the same location. A popular option is The Great Eastern Pingo Trail, which is a 11.7 km loop exploring unique geological formations. Another great choice is Fowl Mere – Watton Road Strip loop from Wretham, offering varied scenery.
Hockham's diverse trails include options suitable for families. The High Lodge Trails within Thetford Forest, such as the Heritage Trail, are generally well-maintained and offer shorter distances (1km, 3km, 4.2km) on firm surfaces, making them ideal for family outings. The region's extensive woodlands also provide shaded and engaging environments for younger runners.
Many of the trails in and around Hockham, particularly within Thetford Forest, are dog-friendly. However, it's always recommended to keep dogs under control, especially near wildlife or livestock, and to check for specific signage on individual trails regarding leash requirements or restricted areas.
Hockham's running trails offer a varied terrain. You'll encounter hard-packed surfaces, single-track woodland paths, open fields, and quiet country lanes. Thetford Forest features a mix of these, while the Peddars Way is generally flatter. The unique 'pingoes' also add interesting natural elements to some routes.
Absolutely! While running in Hockham, you can explore several interesting natural features and landmarks. Keep an eye out for the unique 'pingoes,' which are ponds formed by melting ice lenses from the last ice age, notably along the Pingo Pond on the Pingo Trail. You might also encounter the historical Peddars Way Trail, an ancient Roman road, and enjoy the serene beauty of Thompson Water.
Hockham offers great running opportunities year-round. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for shaded runs through the extensive woodlands of Thetford Forest. Even in winter, many trails remain accessible, offering a peaceful and crisp running experience.
Parking is generally available at key access points for popular running areas. For trails within Thetford Forest, High Lodge provides dedicated parking facilities. For other routes, local villages or designated trailheads often have parking options. It's advisable to check specific route details on komoot for parking information relevant to your chosen trail.
While Hockham is primarily accessed by car, some public transport options may get you close to the area. Bus services connect nearby towns like Thetford and Watton, from which you might be able to reach certain trailheads. For detailed public transport information, it's best to consult local bus schedules or journey planners for routes to Hockham and surrounding villages.
The running trails in Hockham are highly regarded by the komoot community, boasting an average rating of 3.8 stars from over 10 reviews. Runners often praise the quiet woodlands, varied terrain, and the opportunity to explore unique natural features like the pingoes, making for a refreshing and engaging outdoor experience.


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