Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
England
East Of England
Norfolk
South Norfolk District

Rockland Saint Mary

The best running trails around Rockland Saint Mary

4.4

(58)

6,767

runners

388

runs

Jogging around Rockland Saint Mary offers diverse routes through the picturesque Yare Valley and the Norfolk Broads. The region is characterized by its tranquil broads, such as Rockland Broad, and the meandering River Yare, providing a rich wetland habitat. Joggers can expect a mix of riverside paths, marshlands, and wet woodlands, with generally rolling landscapes and minimal elevation changes. These natural features create varied terrain suitable for different running preferences.

Best jogging routes around Rockland Saint Mary

  • The most popular…

Last updated: July 8, 2026

25

runners

#1.

Whitlingham Great Broad – Whitlingham Great Broad loop from Bramerton

17.5km

01:50

90m

90m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

17

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 384 more runs around Rockland Saint Mary.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Rockland Saint Mary

Windmills, wildlife and waterways – best walks in the Broads National Park

Hiking around Rockland Saint Mary

Cycling around Rockland Saint Mary

Road Cycling Routes around Rockland Saint Mary

MTB Trails around Rockland Saint Mary

Gravel biking around Rockland Saint Mary

Other adventures around Rockland Saint Mary

Windmills, wildlife and waterways – best walks in the Broads National Park

Hiking Collection by

Broads National Park

Tips from the Community

Teebee
June 8, 2025, The Barn Café, Whitlingham Country Park

Really good coffee and pastys!

0

0

Great for a pasty stop

0

0

Lovely reserve with some flat running. Toilets and car park.

0

0

Includes The Barn cafe inside.

0

0

3 great parking spots and go to the barn for a lovely breakfast sausage roll at 9am. They’re gorgeous. Look out for the Egyptian and Canadian geese as well as a huge amount of chaffinches.

0

0

Perfect stop for a coffee to warm yourself up after a cold walk!

0

0

It’s a fantastic place for a leisurely walk or a paddle in a canoe, providing a perfect blend of natural beauty and outdoor activities.

0

0

If you’re an angler, the River Yare is renowned for its excellent fishing spots. Popular among both locals and visitors, the river is teeming with species like bream, roach, and perch. Ensure you have a valid fishing licence and consider hiring a local guide to find the best spots.

0

0

Frequently Asked Questions

How many running routes are available around Rockland Saint Mary?

Rockland Saint Mary offers a wide variety of running routes, with over 390 different trails to explore. These range from easy, short loops to more challenging, longer runs through the picturesque Yare Valley and Norfolk Broads.

Are there easy or beginner-friendly running trails in the area?

Yes, Rockland Saint Mary has numerous easy-access paths suitable for beginners or those looking for a relaxed run. For instance, the Running loop from Yelverton is an easy 3-mile (4.9 km) route. Many trails are noted for their gentle terrain, making them ideal for all fitness levels.

Can I find circular running routes near Rockland Saint Mary?

Absolutely. The region is well-known for its circular walks and running routes. The Surlingham Wood loop from Rockland St. Mary is a popular 3.2-mile (5.1 km) circular trail. The Wherryman's Way also offers several circular options, such as a 5.25-mile route that follows an easy-access path to a bird hide overlooking Rockland Broad.

What kind of natural features or landmarks can I expect to see while jogging?

Jogging in Rockland Saint Mary offers diverse scenery. You'll encounter the tranquil Rockland Broad, the meandering River Yare, and vast reed beds. Nature reserves like RSPB Rockland Marshes Nature Reserve and Wheatfen Nature Reserve provide opportunities to spot abundant wildlife. You might also pass by historical sites like St Mary's Church, known for its ancient origins.

Are the running paths around Rockland Saint Mary suitable for families or those with pushchairs?

Yes, many paths are suitable for families. The Rockland Marshes Nature Reserve, for example, features a pushchair and wheelchair-friendly path, ensuring accessibility for a wider range of visitors. These easy-access trails make it possible for families to enjoy the natural beauty together.

Are there any dog-friendly jogging trails in Rockland Saint Mary?

While specific dog-friendly designations vary, many of the public footpaths and trails through the Yare Valley and along the River Yare are suitable for dogs, provided they are kept under control, especially near livestock or wildlife. Always check local signage for any restrictions.

Where can I find refreshments or a pub after my run?

After a refreshing run, you can visit The New Inn at Rockland Staithe. This traditional country pub offers a convenient spot for refreshments with pleasant views overlooking Rockland Broad, perfect for unwinding.

What do other runners say about the trails in Rockland Saint Mary?

The running routes in Rockland Saint Mary are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Runners often praise the diverse scenery, from riverside views and marshlands to woodlands, and the overall tranquil atmosphere.

What are some longer running options for experienced joggers?

For those seeking a longer challenge, the Whitlingham Great Broad – Whitlingham Great Broad loop from Bramerton is a substantial 10.9-mile (17.6 km) trail. The Wherryman's Way, a 38-mile (61 km) long-distance footpath, also passes through the village, offering ample opportunities for extended runs.

Is there public transport access to the running routes?

Rockland St Mary is a village in South Norfolk, and while local bus services connect it to nearby towns, direct public transport access to specific trailheads might be limited. It's advisable to check local bus schedules for connections to the village or nearby starting points.

Are there specific nature reserves I can explore while running?

Yes, the area is rich in nature reserves. You can run through or alongside Wheatfen Nature Reserve, known for its magical fen and wet woodland habitats. The Rockland Marshes Nature Reserve also offers superb views over Rockland Broad and the River Yare, with trails through reedbeds and grazing marshes.

What is the best time of year to go jogging in Rockland Saint Mary?

Rockland Saint Mary offers beautiful jogging conditions year-round. In summer, the broads are carpeted with lilies, and wildlife is abundant. Autumn provides stunning colors in the woodlands. Spring brings new growth, while winter offers crisp, quiet runs, especially along the broads and river paths. Each season provides a unique experience.

Are there any historical points of interest along the running routes?

Yes, for those interested in history, the ancient St Mary's Church, thought to date back to Saxon times with an impressive 14th-century tower, can be a point of interest along some routes. The area's history is also reflected in the landscape, with Rockland Broad formed from medieval peat extractions.

Most popular routes around Rockland Saint Mary

Easy hikes around Rockland Saint Mary

Most popular attractions around Rockland Saint Mary

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

ColneyWhitlingham Great BroadGeldestonKetteringhamCringlefordWymondhamCostesseyAldebyGillinghamMarlingford And ColtonKeswick And IntwoodBawburghToft MonksWicklewoodSwardestonBixleyGreat MeltonTrowse With NewtonHedenhamThwaiteFlordonBroomeEastonDitchinghamFramingham PigotRedenhall With HarlestonStarstonPulham St. MaryCaistor St Edmund and BixleySwainsthorpeHethersettNeedhamHaddiscoePoringlandEarshamStocktonSurlinghamBramertonClaxtonTharston And HaptonBarfordNewton FlotmanWreninghamBracon AshFramingham EarlNorton SubcourseThurltonKirby BedonStoke Holy CrossBarnham BroomBurgh Saint PeterEllinghamSaxlingham NethergateRaveninghamYelvertonLangley With HardleyRockland BroadLittle MeltonDickleburgh And RushallBedinghamEast CarletonAlpingtonMulbartonCarleton RodeForncettWramplinghamBressinghamTasburghHowePulham MarketShelfangerBurston And ShimplingWinfarthingBergh AptonWoodtonKirsteadWheatacreHeckinghamDentonAlburghKirby CaneDissAshwellthorpe And FundenhallSeethingTacolnestonBunwellChedgraveCarleton St. PeterSislandHolverstonBrockdishWactonRoydonBrookeHalesTivetshall Saint MaryWortwellHardley FloodShoteshamHinghamThurtonHellingtonDeophamTopcroftLoddonShelton And HardwickMundhamAshby St. MaryKimberleyTibenhamMorleyScoleBrandon Parva, Coston, Runhall And WelbourneGissingHeywoodLong StrattonTivetshallMorningthorpe And FrittonHempnallGreat Moulton

Nearby adventure guides

Things to Do around Rockland Broad

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy