5.0
(16)
3,013
runners
153
runs
Jogging around Bempton offers routes along dramatic coastal landscapes, characterized by towering chalk cliffs that stretch for miles. The region features an extensive network of paths, providing varied terrain for runners, including cliff-top trails, gravel lanes, and grassland. These routes offer expansive views of the North Sea and the rugged coastline, making Bempton a distinctive location for outdoor running.
Last updated: April 24, 2026
33
runners
17.3km
01:53
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
runners
22.1km
02:25
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
22.3km
02:36
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
2
runners
15.3km
01:43
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lots of parking, very quiet in winter, and cracking routes along the south and north of Flamborough Head. Take the north route past North Landing and Thornwick Bay, much more scenic than the southerly route.
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If you can, walk the entire section between the lighthouse and Bempton Cliffs, there are many and varied little bays and rock formations. Footpath muddy in winter, but not terribly boggy. Cracking views and photo opportunities.
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The monument is the former Flamborough Head lighthouse and includes an octagonal tower constructed of coursed chalk rubble with stone dressings. It was built in 1674 as a business venture by Sir John Clayton, but never used.
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TP3194 - Flamborough S6327 County of Yorkshire Trig Pillar
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There are over 150 running routes around Bempton, offering a wide variety of options for different fitness levels and preferences. These trails are highly rated by the komoot community, with an average score of 5.0 stars.
Bempton's running trails feature diverse terrain, including dramatic cliff-top paths, gravel lanes, and grassy sections. You'll experience invigorating coastal views along the rugged shoreline, with paths suitable for various fitness levels.
Yes, while Bempton is known for its challenging coastal paths, there are 14 easy routes and 110 moderate routes available. These offer more accessible options for beginners or those looking for a less strenuous run, often providing stunning views without extreme elevation.
Spring and summer are ideal for experiencing Bempton's 'seabird city,' as half a million seabirds flock to the cliffs. The weather is generally milder, making for pleasant runs. However, the dramatic coastal paths also offer a unique backdrop for colder weather runs, with opportunities to spot winter geese and owls.
Yes, many of the running routes in Bempton are circular, allowing you to start and finish at the same point. For example, the challenging Bempton cliffs & Flamborough Head loop from Bempton is a popular circular option, as is the Flamborough Coastal Circuit.
Bempton is famous for its towering chalk cliffs, which are among the highest in England. Along your run, you can expect panoramic views of the North Sea and the rugged coastline. You might also spot wildflowers, barn owls, brown hares, and roe deer. Keep an eye out for dolphins, porpoises, and even minke whales in the sea. Notable landmarks include the Flamborough Lighthouse and the RSPB Bempton Cliffs Nature Reserve itself.
While many coastal paths can be challenging, Bempton offers shorter, more accessible paths suitable for families. The RSPB Bempton Cliffs Nature Reserve provides well-maintained paths and viewing points, making it a convenient base for outdoor activities with children. Look for the 14 easy-rated routes for suitable options.
Yes, parking is available, particularly at the RSPB Bempton Cliffs Nature Reserve, which serves as a central hub for many trails. The visitor centre there offers facilities, making it a convenient starting point for your run.
During spring and summer, Bempton Cliffs transform into a 'seabird city,' hosting half a million seabirds, including puffins, gannets, guillemots, razorbills, and kittiwakes. Beyond the birds, you might also encounter barn owls, brown hares, and roe deer. Dolphins, porpoises, and occasionally minke whales can be spotted in the sea.
Yes, the RSPB Bempton Cliffs Nature Reserve visitor centre has a cafe where you can refuel before or after your run. There are also pubs in the nearby village of Bempton and surrounding areas, offering places to relax and refresh.
Absolutely. The area offers several points of interest. You could visit the Flamborough Lighthouse, explore the Smugglers' Caves at Thornwick Bay, or enjoy the scenic North Landing Beach and Cliffs. These can be great additions to your outdoor adventure.
One of the longest and most challenging routes is the Bempton Cliffs & Flamborough Head Lighthouse from Bempton, which spans 13.9 miles (22.3 km). This trail leads through extensive coastal paths and past the iconic Flamborough Head Lighthouse.


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