4.2
(46)
5,604
runners
10
runs
Jogging around Cossall offers diverse landscapes, from the open fields of the Erewash Valley to tranquil canal towpaths and pockets of woodland. The terrain generally features gentle undulations, making it accessible for various fitness levels. Key natural features include the Nottingham Canal Nature Reserve and Cossall Marsh, providing peaceful routes through varied habitats. The area's network of paths allows for exploration of both natural beauty and historical landmarks.
Last updated: June 20, 2026
27
runners
12.7km
01:23
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
8.70km
00:55
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
24.1km
02:33
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
10.7km
01:11
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
9.29km
00:58
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Nottingham canal is a hidden gem in this area! Relatively quiet compared to other similar trails. Great to cycle along and forget all your worries.
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Path up to the viaduct which can be cycled across - eventually also we should be able to cycle down the other side - but works are still in progress on the path and the Visitors Centre.
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A little pond, just off Shipley Common.
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Bennerley Viaduct is currently only accessed from the west end (the canal side) with construction work to build a new access ramp at the east end. There's no way to cross the viaduct until this work is done, with no apparent completion date. To cross the river and canal you need to detour slightly to the north along some small but rideable gravel tracks. It's doable on 28mm tyres.
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Despite its striking neo-Georgian design, the tower was actually constructed in the 1940s and became operational in 1950.
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Ramp at west end was closed at the moment due to what looks like houses being built nearby
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There are over 10 running routes around Cossall, offering diverse landscapes from canal towpaths to woodlands. These include options for various fitness levels, from easy, flat runs to more challenging routes with varied elevation.
Yes, Cossall offers several accessible and relatively flat options. The Cossall Canal Walk, a 3-mile circular route along the canal towpath, is particularly easy and scenic. The Nottingham Canal Nature Reserve also features peaceful, level trails perfect for a relaxed jog.
The terrain around Cossall is quite varied. You'll find well-maintained paths, often consisting of gravel and soil, especially along the canal towpaths. The broader landscape features open fields and pockets of woodland, with generally gentle undulations, making it enjoyable for most runners.
Yes, many of the running routes around Cossall are circular, allowing you to start and finish at the same point. For example, the Erewash Canal Towpath – Stanton Lock loop from Ilkeston is a popular 7.9-mile circular trail following the scenic canal.
Cossall is rich in history. You can pass by sites such as the 13th-century St. Catherine's church and the 17th-century Willoughby Almshouses. The historic Bennerley Viaduct is also integrated into several routes, offering an iconic landmark view, though access can sometimes be restricted.
Absolutely. Cossall provides stunning views across the Erewash Valley. The Nottingham Canal Nature Reserve is a significant draw, with diverse habitats and abundant wildlife. You might also encounter The Hemlock Stone or the tranquil Loscoe Dam on some routes.
Many of the trails, particularly the canal towpaths and open field paths, are suitable for running with dogs. However, it's always recommended to keep dogs on a leash, especially near wildlife reserves like Cossall Marsh or the Nottingham Canal Nature Reserve, and to be mindful of livestock in agricultural areas.
The running routes in Cossall are highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the peaceful canal towpaths, the varied natural beauty of the Erewash Valley, and the accessibility of routes for different fitness levels. The blend of natural scenery and historical interest is also frequently highlighted.
Yes, you can find routes that offer a mix of environments. For instance, the Nottingham Canal – Erewash Canal loop from Ilkeston winds along two historic canals, and you can easily combine sections with nearby woodlands like Shaw's Plantation for a varied experience.
While popular routes like the main canal towpaths can see some activity, exploring the smaller paths through open fields or within areas like Cossall Marsh can offer a more secluded experience. Early mornings or weekdays are generally quieter times to run.
Cossall is a village, and while specific routes might not have direct public transport links at their start points, many of the canal towpaths, such as those along the Erewash Canal, are accessible from nearby towns with bus services. Planning your route in advance will help identify the closest access points.
Yes, for those seeking a longer challenge, routes like the Bennerley Viaduct – View of Bennerley Viaduct loop from Ilkeston offer a substantial 14.9-mile (24 km) run with more elevation, providing a demanding and rewarding experience.


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