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590
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Jogging around Sawley offers a variety of routes across diverse landscapes, characterized by its proximity to waterways and open countryside. The area features numerous footpaths and quiet roads suitable for running, with generally low elevation gains. Routes often follow riverbanks or canal paths, providing flat and accessible terrain for various fitness levels. The region's network of trails allows for exploration of local villages and natural features.
Last updated: June 24, 2026
185
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
49
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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44
runners
9.69km
01:00
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
59
runners
6.52km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
67
runners
5.41km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The church dates from the 11th century, but is mostly 14th and 15th century. The roofs were raised in the 16th century. A restoration took place in 1871 by Robert Evans of Nottingham where the old box pews were replaced with new seating, and choir stalls were provided. The west gallery was removed. The floor was laid with boards under the seating, red quarry tiles in the aisles, and May and Co encaustic tiles laid in the chancel. The south aisle roof was re-leaded. The Rector provided a small stained glass window featuring St Michael, which was designed and installed by Heaton, Butler and Bayne. It was restored between 1895 and 1899 by Robert Evans and Son who also added a new vestry. The contractor was C Baines of Newark.
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Its isolated location next to St. Chad's Water lends the whole area a tranquil atmosphere. The long-vanished village of Wilne was subject to flooding by the nearby river Derwent. Consequently, the people relocated to nearby Draycott, on higher ground, leaving St. Chad's Church with only a couple of houses nearby.
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The church dates from the 12th century. It was largely rebuilt between 1868 and 1869 by the architect George Edmund Street.
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Not always open at the advertised times so ring before making a special trip. Plenty of alternative options in Long Eaton if unexpectedly closed.
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Small cafe with a focus less on fry-ups and more on salads and rice bowls. Opened late 2022 with very friendly staff and good quality meals. No cycle parking but can lock across the road to railings in full view of cafe. Couple of outdoor seats. https://www.facebook.com/AvocadoLongEaton/
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Friendly cafe very close to NCN 6. Outside and inside seating. Coffee nice. Good selection of cakes (although not cheap). Some cycle parking but only wheel breaking stands so no cyclists use them. Closed on Tuesdays
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There are over 15 dedicated running routes around Sawley, catering to various fitness levels. These include easy, moderate, and some more challenging options.
Jogging routes in Sawley are primarily characterized by generally low elevation gains, often following riverbanks or canal paths. This provides mostly flat and accessible terrain, ideal for a comfortable run. You'll also find quiet country roads and a network of footpaths.
Yes, Sawley offers several easy running routes. For instance, the West Park loop from Long Eaton is a great option, covering approximately 3.1 miles (4.9 km) with minimal elevation gain, making it perfect for a relaxed run.
The running routes in Sawley are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the accessible, flat terrain along riverbanks and canal paths, as well as the peaceful environment of the quiet country roads.
For those seeking a more demanding run, the Duffield Close Park – Breaston Memorial Garden loop from Long Eaton is a difficult 9.3 miles (15.0 km) path with varied terrain, offering a good challenge for experienced runners.
Yes, many of the running routes in Sawley are circular, allowing you to start and finish at the same point. A popular example is the Victoria Mills, Draycott – St. Chad's Church, Wilne loop from Sawley, which is a moderate 5.1-mile (8.2 km) trail.
While running in Sawley, you can explore various natural and historical points of interest. Nearby attractions include The Hemlock Stone, the Site of Wood Hall and Risley Lank, and the scenic Zouch Weir and Wooden Bridge on the River Soar.
Given the generally flat and accessible nature of many routes, particularly those along riverbanks and canal paths, Sawley can be suitable for family runs or jogging with dogs. Always ensure dogs are kept on a leash where required and be mindful of other path users.
Absolutely. Sawley's running landscape is defined by its proximity to waterways. Many routes follow picturesque riverbanks and canal paths, such as the Sandiacre Lock – Sandiacre Lock loop from Long Eaton, which offers a pleasant run along the canal.
The duration of a run in Sawley varies depending on the route and your pace. For example, a moderate route like the Victoria Mills, Draycott – St. Chad's Church, Wilne loop from Sawley typically takes about 50 minutes to complete, while shorter easy routes can be done in around 30 minutes.
Yes, some routes incorporate local parks and green spaces. For instance, the West Park loop from Long Eaton offers a pleasant run through a park environment, providing a refreshing change of scenery.


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