4.6
(104)
10,467
runners
737
runs
Jogging routes around Stroud offer diverse terrain within the picturesque Cotswolds. The region is characterized by dramatic valleys, expansive commons, and sections of the iconic Cotswold Way. Runners can explore a mix of challenging hills, open grasslands, and flatter canal towpaths, providing varied experiences. This landscape composition makes Stroud a suitable location for different running preferences and fitness levels.
Last updated: April 24, 2026
3.6
(5)
17
runners
11.3km
01:23
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
runners
34.0km
04:01
720m
710m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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7
runners
10.3km
01:19
270m
270m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(2)
6
runners
13.8km
01:44
370m
370m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
1
runners
8.80km
00:59
180m
180m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
221
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
189
runners
16.0km
01:44
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
205
runners
18.8km
02:25
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
161
runners
11.7km
01:13
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
148
runners
11.6km
01:25
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Stroud
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Fine place to visit, but it is private and the security guards can get a bit excited about cameras.
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Get there whenever you see the boats leaving the docks!
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Gloucester Docks is a historic area of the city of Gloucester. The docks are located at the northern junction of the River Severn with the Gloucester and Sharpness Canal. They are Britain's most inland port.
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Great coffee and local bakes. Also has a fire on cold days.
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Very cyclist friendly with a bike rack, track pump and a few tools. They show some bike races occasionally! Open Thurs & Fri 12-2pm, Sat 8:30am-2pm and Sun 9am-2pm. Midweek it sells food like toasties, focaccia and bagels. At weekend it also has pastries and bread from Salt bakehouse, and other baked goods from local baker. Coffee from Noni's roastery. Seating inside, and outside in good weather. Also dog and child friendly.
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Stroud offers a wide selection of running routes, with over 760 tours available on komoot. These routes cater to various fitness levels, from easy jogs to more challenging runs through the Cotswold hills.
Yes, Stroud has several easy running options. The canal towpaths along the Stroudwater Navigation offer flatter routes, ideal for beginners or those seeking a less strenuous run. While specific easy routes are not highlighted in the top list, komoot lists 71 easy tours in the area.
The terrain around Stroud is diverse, ranging from the rolling hills of the Cotswolds and open grasslands of the Commons to tranquil canal paths. You'll find a mix of challenging climbs, such as the 'W' Hill Climb from Nailsworth to Minchinhampton Common, and flatter sections along the Stroudwater Navigation. Routes like Cotswold Way: Haresfield Beacon Circular feature varied surfaces, including paved sections.
Absolutely. Many routes offer stunning views. For instance, the Coaley Peak & Cam Long Down loop from Nympsfield provides scenic views over the surrounding valleys. The Commons (Minchinhampton, Rodborough, and Selsley) offer spectacular vistas over Stroud's valleys, the River Severn, and even into Wales on clear days. You can also explore Woodchester Park with its lakes and woodlands.
Yes, many running routes in Stroud are circular, allowing you to start and finish at the same point. A popular example is the Cotswold Way: Haresfield Beacon Circular, which offers a rewarding loop with great views. The Coaley Peak & Cam Long Down loop is another excellent circular option.
Stroud offers a variety of trails, some of which are suitable for families, especially those looking for gentler runs. The flatter canal towpaths along the Stroudwater Navigation are generally good for family outings. For a mix of recreation and relaxation, Stratford Park provides green space and even an outdoor lido during summer months.
Many of Stroud's outdoor spaces, including the Commons (Minchinhampton, Rodborough, and Selsley), are dog-friendly and excellent for running with pets. However, it's always advisable to keep dogs under control, especially where livestock are grazing, such as the cows on Minchinhampton Common. Always check local signage for specific restrictions.
Stroud's central location means many routes are accessible via public transport, particularly those starting near the town center or in villages with bus connections. The Stroudwater Navigation canal paths are easily reachable from various points along the canal, which often have public transport links nearby. For specific route access, checking local bus schedules is recommended.
Yes, many popular running routes in Stroud and the surrounding Cotswolds have designated parking areas. For example, routes accessing the Commons or sections of the Cotswold Way often have nearby car parks. When planning your run, it's always a good idea to check the starting point of your chosen route for parking availability.
Stroud and its surrounding villages are well-equipped with cafes and pubs. Rodborough Common is known for its ice cream, a perfect treat after a run. You can also find pubs like The Black Shed, Patch Bridge, which might be conveniently located near some trails. Many villages along the Cotswold Way or near the canal offer refreshment stops.
While running in Stroud, you can encounter several interesting landmarks and natural features. You might pass by Haresfield Beacon or Painswick Beacon, offering panoramic views. Historic sites like Woodchester Mansion and the picturesque lakes of Woodchester Park, including Kennel Pond, add to the scenic beauty. The William Tyndale Monument is another significant landmark in the area.
The running trails in Stroud are highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. Runners frequently praise the diverse terrain, from challenging hills to tranquil canal paths, and the stunning views across the Cotswolds. The variety of routes caters to different abilities, making it a popular destination for all types of runners.
Yes, for experienced runners seeking a challenge, Stroud offers several difficult routes. The Cotswold Way: Haresfield and Painswick Beacons Loop is a demanding 21.1-mile (34 km) trail with significant elevation gain. Another challenging option is the Waterley Bottom Climb – Millend Valley Forest Path loop from Dursley, which covers over 12 miles (20 km) and features substantial climbs.


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